Training Plan
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- By: Brandi Brucks
- Narrated by: Kim Handysides
- Length: 1 hr and 56 mins
- Unabridged
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Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward.
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It works!
- By Dacia on 18-04-2024
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- Narrated by: Kim Handysides
- Length: 1 hr and 56 mins
- Release date: 08-05-2024
- Language: English
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Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet....
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The Battle Plan for Prayer
- From Basic Training to Targeted Strategies
- By: Stephen Kendrick, Alex Kendrick
- Narrated by: David Cochran Heath
- Length: 6 hrs and 32 mins
- Unabridged
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The Battle Plan for Prayer begins with prayer's core purpose, its biblical design, and its impact throughout history. Listeners will be guided scripturally through the fundamentals of how effective prayer works, inspired toward a closer, more intimate relationship with God, and shown how to develop specific prayer strategies for each area of life. Prayer can accomplish what a willing God can accomplish. It should be your first plan of attack in all of life's battles, not your last resort.
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I can't listen to a computer :(
- By Amy on 30-04-2019
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The Battle Plan for Prayer
- From Basic Training to Targeted Strategies
- Narrated by: David Cochran Heath
- Length: 6 hrs and 32 mins
- Release date: 07-12-2015
- Language: English
- The Battle Plan for Prayer begins with prayer's core purpose, its biblical design, and its impact throughout history. Listeners will be guided scripturally through the fundamentals....
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Baby Sleep Training In 3 Days
- The Step-By-Step Plan to Teach Your Baby to Stop Crying and Sleep All Night - Easy and Effortlessly
- By: Jane Waters, Jenny Simpson
- Narrated by: Kate Roth
- Length: 2 hrs and 9 mins
- Unabridged
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There are three simple questions to determine whether you should listen to this book. Do you spend HOURS trying to get your baby to sleep? Do you dread the nap and evening routine, knowing what is to come? Would you like your baby to fall asleep quickly, on their own, and to sleep all night long...even if you honestly believe you've tried everything...and in as little as three days. If you answered YES to any of those questions then you need to listen to this book.
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Skip to chapter 13
- By Kayla M on 10-07-2022
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Baby Sleep Training In 3 Days
- The Step-By-Step Plan to Teach Your Baby to Stop Crying and Sleep All Night - Easy and Effortlessly
- Narrated by: Kate Roth
- Length: 2 hrs and 9 mins
- Release date: 08-11-2017
- Language: English
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There are three simple questions to determine whether you should listen to this book....
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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- By: LeAnne Baxter Camp
- Narrated by: Megan Scharlau
- Length: 10 hrs and 23 mins
- Unabridged
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You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In either case, you might be looking for something to guide you through the training process and get you there. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks!
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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- Narrated by: Megan Scharlau
- Length: 10 hrs and 23 mins
- Release date: 14-12-2018
- Language: English
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You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- By: Deborah Longman
- Narrated by: Deborah Longman
- Length: 1 hr and 52 mins
- Unabridged
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Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever.
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- Narrated by: Deborah Longman
- Series: Unlikely Triathlete, Book 3
- Length: 1 hr and 52 mins
- Release date: 24-02-2023
- Language: English
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Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever....
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The Ultimate Mountain Biking Training and Nutrition Plan
- By: Jack Spicer
- Narrated by: Clay Willison
- Length: 48 mins
- Unabridged
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The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.
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The Ultimate Mountain Biking Training and Nutrition Plan
- Narrated by: Clay Willison
- Length: 48 mins
- Release date: 14-05-2019
- Language: English
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The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike....
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- By: Henrik Mulford
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Unabridged
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Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be. This book will give you very informative body-building tips, both in the region of physical work-outs, and proper dieting. Indeed, the journey to having a great body isn’t an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term goals.
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Release date: 28-07-2020
- Language: English
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Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- By: Jennifer Louissa
- Narrated by: Andrea Giordani
- Length: 54 mins
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to safely get started in the right direction, and discover the crucial mistakes you must avoid when performing these exercises.
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- Narrated by: Andrea Giordani
- Length: 54 mins
- Release date: 07-05-2018
- Language: English
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to get started, and discover the crucial mistakes you must avoid when performing these exercises....
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Return of the Training Plan
- The Unlikely Triathlete, Part Two
- By: Deborah Longman
- Narrated by: Deborah Longman
- Length: 1 hr and 33 mins
- Unabridged
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With the joy of having completed her first triathlon behind her, Debs decides to keep going with the sport. This despite the fact that she still hadn't developed any sporting prowess. She was, however, loving it.
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Return of the Training Plan
- The Unlikely Triathlete, Part Two
- Narrated by: Deborah Longman
- Series: Unlikely Triathlete, Book 2
- Length: 1 hr and 33 mins
- Release date: 24-02-2023
- Language: English
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With the joy of having completed her first triathlon behind her, Debs decides to keep going with the sport. This despite the fact that she still hadn't developed any sporting prowess. She was, however, loving it....
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- By: Scotts Jason
- Narrated by: Chris Brinkley
- Length: 1 hr and 8 mins
- Unabridged
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This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Narrated by: Chris Brinkley
- Length: 1 hr and 8 mins
- Release date: 03-12-2013
- Language: English
- This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week....
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Marathon Training for Beginners
- A Guide on Completing Your First Marathon and Training Plan
- By: K. P. Foster
- Narrated by: Karey James Kimmel
- Length: 1 hr and 5 mins
- Unabridged
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Many runners dream about completing a marathon. It's the pinnacle of any runner's ambition to run those 42.195km. Many runners never realize that dream, but with this guide you can give yourself a fighting chance in running's ultimate endurance test. Even if you don't want to complete a marathon, this book is packed full of handy hints and tips to take your running to another level.
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Marathon Training for Beginners
- A Guide on Completing Your First Marathon and Training Plan
- Narrated by: Karey James Kimmel
- Length: 1 hr and 5 mins
- Release date: 18-12-2015
- Language: English
- Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....
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Financial Wellness (German Edition)
- Dein Trainingsplan für stressfreie Finanzentscheidungen [Your Training Plan for Stress-Free Financial Decisions]
- By: Holger R. Rohde, Klaus Moller
- Narrated by: Thomas Höricht
- Length: 7 hrs and 58 mins
- Unabridged
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Die eigenen Finanzen geregelt zu bekommen, kann ganz schön komplex werden. Gerne übersieht man Details bei der Fülle an wichtigen Themen. Mit der neu geschaffenen DIN-Norm 77230 »Basis-Finanzanalyse für Privathaushalte« gibt es nun einen objektiven und verbraucherorientierten Baukasten, der alle relevante Punkte klärt. »Financial Wellness« unterstützt bei der Umsetzung der DIN-Norm in die persönliche Finanzplanung.
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Financial Wellness (German Edition)
- Dein Trainingsplan für stressfreie Finanzentscheidungen [Your Training Plan for Stress-Free Financial Decisions]
- Narrated by: Thomas Höricht
- Length: 7 hrs and 58 mins
- Release date: 26-10-2023
- Language: German
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Die eigenen Finanzen geregelt zu bekommen, kann ganz schön komplex werden. Gerne übersieht man Details bei der Fülle an wichtigen Themen....
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Thoughtfully Fit
- Your Training Plan for Life and Business Success
- By: Darcy Luoma, Eliza Waters
- Narrated by: Jill Blackwood
- Length: 5 hrs and 41 mins
- Unabridged
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Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.
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Thoughtfully Fit
- Your Training Plan for Life and Business Success
- Narrated by: Jill Blackwood
- Length: 5 hrs and 41 mins
- Release date: 01-06-2021
- Language: English
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Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success....
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- By: Baz Thompson
- Narrated by: Danny
- Length: 4 hrs
- Unabridged
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrated by: Danny
- Length: 4 hrs
- Release date: 21-04-2021
- Language: English
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training
- By: Dr. Dan Foss
- Narrated by: Jason Leikam
- Length: 1 hr and 21 mins
- Unabridged
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Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? My Fat Adapted Cheat Sheet that I give to my one-on-one patients and clients! It is yours for FREE with this book! Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. It's been around since the 1950s but has been kept secret by the powers that be until now.
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Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training
- Narrated by: Jason Leikam
- Length: 1 hr and 21 mins
- Release date: 08-05-2018
- Language: English
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Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? Listen to learn more....
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Paleo Diet for Athletes Guide
- Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
- By: Rockridge Press
- Narrated by: Kevin Pierce
- Length: 2 hrs and 46 mins
- Unabridged
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Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results.
The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time.
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Paleo Diet for Athletes Guide
- Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
- Narrated by: Kevin Pierce
- Length: 2 hrs and 46 mins
- Release date: 14-08-2013
- Language: English
- Maximize your workout with lean proteins and superior carbohydrates....
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Jumpstart to Skinny
- The Simple 3-Week Plan for Supercharged Weight Loss
- By: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 12 mins
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What if you have a big event looming - a reunion, wedding, beach vacation, or other special occasion - and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss.
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Jumpstart to Skinny
- The Simple 3-Week Plan for Supercharged Weight Loss
- Narrated by: Bob Harper
- Length: 1 hr and 12 mins
- Release date: 23-04-2013
- Language: English
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Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss....
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Neuroathletics Training for Beginners More Coordination, Agility and Concentration Thanks to Improved Neuroathletics
- Incl. 10-Week Plan for Training in Everyday Life
- By: Sebastian Borchert
- Narrated by: Casey Wayman
- Length: 1 hr and 26 mins
- Unabridged
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Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes. Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place.
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Neuroathletics Training for Beginners More Coordination, Agility and Concentration Thanks to Improved Neuroathletics
- Incl. 10-Week Plan for Training in Everyday Life
- Narrated by: Casey Wayman
- Length: 1 hr and 26 mins
- Release date: 16-11-2023
- Language: English
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Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress...
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Fluency Made Achievable
- A Simple Practice Plan for Training Core Language Skills
- By: Kerstin Hammes
- Narrated by: Kirsten Hintner, Kerstin Hammes
- Length: 1 hr and 12 mins
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Fluency Made Achievable introduces the listener to one of the secrets of long-term success in language learning: the balance of core learning skills: Listening, Reading, Speaking, and Writing. Written by a language tutor who has experienced her fair share of language learning successes and frustrations, Fluency Made Achievable will inspire listeners to try out new types of exercises with fresh motivation.
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Fluency Made Achievable
- A Simple Practice Plan for Training Core Language Skills
- Narrated by: Kirsten Hintner, Kerstin Hammes
- Length: 1 hr and 12 mins
- Release date: 09-09-2014
- Language: English
- Fluency Made Achievable introduces the listener to one of the secrets of long-term success in language learning: the balance of core learning skills....
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Jump Rope Training
- A Foolproof Jump Rope Workout Plan
- By: My Ebook Publishing House
- Narrated by: Matt Montanez
- Length: 44 mins
- Unabridged
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The best fоrm of саrdiо iѕ jumрing rоре. Jumрing rоре burnѕ more саlоriеѕ per minutе thаn just аbоut аnу оthеr fоrm of саrdiо exercise. If уоu'vе nеvеr triеd it bеfоrе, уоu аrе rеаllу miѕѕing оut. It does, however, take ѕоmе time tо gеt your rhуthm dоwn аѕ wеll аѕ tо build up еnоugh ѕtаminа to be аblе tо dо it for more thаn a fеw minutes аt a timе. But it is dеfinitеlу a grеаt wау tо get a fun, сhаllеnging, and intense workout.
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Jump Rope Training
- A Foolproof Jump Rope Workout Plan
- Narrated by: Matt Montanez
- Length: 44 mins
- Release date: 27-07-2017
- Language: English
- The best fоrm of саrdiо iѕ jumрing rоре. Jumрing rоре burnѕ more саlоriеѕ per minutе thаn just аbоut аnу оthеr fоrm of саrdiо exercise....
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