Jennifer Louissa
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- By: Jennifer Louissa
- Narrated by: Tony Acland
- Length: 1 hr and 57 mins
- Unabridged
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Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life....
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- Narrated by: Tony Acland
- Length: 1 hr and 57 mins
- Release date: 07-05-2018
- Language: English
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- By: Jennifer Louissa
- Narrated by: Andrea Giordani
- Length: 54 mins
- Unabridged
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Overall3 out of 5 stars 2
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to get started, and discover the crucial mistakes you must avoid when performing these exercises....
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- By Mohammad Reza on 11-12-2024
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- Narrated by: Andrea Giordani
- Length: 54 mins
- Release date: 07-05-2018
- Language: English
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Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide
- Eat All the Foods You Love and Still Build Muscle, Burn Fat and Lose Weight
- By: Jennifer Louissa
- Narrated by: Daniel Bogel
- Length: 1 hr and 17 mins
- Unabridged
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If you’ve done any research on IIFYM & Flexible Dieting in the past, perhaps you've realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat....
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Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide
- Eat All the Foods You Love and Still Build Muscle, Burn Fat and Lose Weight
- Narrated by: Daniel Bogel
- Length: 1 hr and 17 mins
- Release date: 04-05-2018
- Language: English
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![IIFYM & Régime Flexible [IIFYM & Flexible Plan] cover art](https://m.media-amazon.com/images/I/51vXUjn0UHS._SL500_.jpg)
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IIFYM & Régime Flexible [IIFYM & Flexible Plan]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants (Livre En Français / IIFYM & Flexible Dieting French Book) [Diet Guide for How to Calculate Your Calories and Macronutrients for Beginners (Book In French / IIFYM & Flexible Dieting French Book)]
- By: Jennifer Louissa
- Narrated by: Jerome Grondin
- Length: 1 hr and 24 mins
- Unabridged
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Ce type de régime a gagné une grande popularité et il y a des chances que vous en ayez entendu parler. Si vous avez fait des recherches sur IIFYM et régime flexible, vous vous êtes peut-être rendu compte qu'il n'y a pas d'aliments hors limites....
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IIFYM & Régime Flexible [IIFYM & Flexible Plan]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants (Livre En Français / IIFYM & Flexible Dieting French Book) [Diet Guide for How to Calculate Your Calories and Macronutrients for Beginners (Book In French / IIFYM & Flexible Dieting French Book)]
- Narrated by: Jerome Grondin
- Length: 1 hr and 24 mins
- Release date: 15-06-2021
- Language: French
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![Sane su intestino [Heal Your Gut] cover art](https://m.media-amazon.com/images/I/51SJHduT4ES._SL500_.jpg)
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Unabridged
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino....
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Release date: 15-06-2021
- Language: Spanish
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![Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan] cover art](https://m.media-amazon.com/images/I/5101j4fVjyS._SL500_.jpg)
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Unabridged
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La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”....
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Release date: 14-06-2021
- Language: Spanish
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![Intermittierendes Fasten Für Frauen [Intermittent Fasting for Women] cover art](https://m.media-amazon.com/images/I/51RKZwkbadS._SL500_.jpg)
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Intermittierendes Fasten Für Frauen [Intermittent Fasting for Women]
- Anfängerstrategien Zum Fasten, Um Ihren Hunger Zu Kontrollieren Und Ein Gesundes Leben Zu Führen [Beginner Fasting Strategies to Control Your Hunger and Live a Healthy Life]
- By: Jennifer Louissa
- Narrated by: Anne Meinecke
- Length: 1 hr and 43 mins
- Unabridged
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Jeder scheint in Eile zu sein und sucht heutzutage nach Wegen zur Gewichtsabnahme. Eine Vielzahl von Angeboten aus den Bereichen Ernährung, Gesundheits- und Nahrungsergänzungsmittel....
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Intermittierendes Fasten Für Frauen [Intermittent Fasting for Women]
- Anfängerstrategien Zum Fasten, Um Ihren Hunger Zu Kontrollieren Und Ein Gesundes Leben Zu Führen [Beginner Fasting Strategies to Control Your Hunger and Live a Healthy Life]
- Narrated by: Anne Meinecke
- Length: 1 hr and 43 mins
- Release date: 08-04-2021
- Language: German
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![Calistenia [Calisthenics] cover art](https://m.media-amazon.com/images/I/516O9OmzktS._SL500_.jpg)
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Calistenia [Calisthenics]
- Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 59 mins
- Unabridged
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Esta a punto de descubrir una guia comprobada de ejercicios de calistenia para construir musculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprendera todo lo que necesita para comenzar de manera segura en la direccion correcta....
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Calistenia [Calisthenics]
- Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
- Narrated by: Paula Cadena
- Length: 59 mins
- Release date: 05-04-2021
- Language: Spanish
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Pflanzliche Ernährung: Das Ultimative Einsteigerprogramm fur Anfänger [Plant Based Diet: The Ultimate Beginner’s Guide]
- Verbessern Sie Ihre Gesunheit. Werden Sie Energetisher und Befinden Sie Sich in Ihre Besten Zustand
- By: Jennifer Louissa
- Narrated by: Norbert Wendel
- Length: 3 hrs and 33 mins
- Unabridged
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Die pflanzliche Ernährung ist ein beliebter Ernährungsplan und Lebensstil, der immer mehr Aufmerksamkeit erfährt. Es ist bekannt, dass es sich um eine erfolgreiche Ernährung handelt, die das volle Gesundheitspotenzial Ihres Körpers entfaltet....
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Pflanzliche Ernährung: Das Ultimative Einsteigerprogramm fur Anfänger [Plant Based Diet: The Ultimate Beginner’s Guide]
- Verbessern Sie Ihre Gesunheit. Werden Sie Energetisher und Befinden Sie Sich in Ihre Besten Zustand
- Narrated by: Norbert Wendel
- Length: 3 hrs and 33 mins
- Release date: 22-09-2020
- Language: German
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![IIFYM & Régime Flexible [IIFYM & Flexible Diet] cover art](https://m.media-amazon.com/images/I/51GA1OHHU+L._SL500_.jpg)
-
IIFYM & Régime Flexible [IIFYM & Flexible Diet]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants
- By: Jennifer Louissa
- Narrated by: Jerome Grondin
- Length: 1 hr and 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Ce type de régime a gagné une grande popularité et il y a des chances que vous en ayez entendu parler. Si vous avez fait des recherches sur IIFYM et régime flexible, vous vous êtes peut-être rendu compte qu'il n'y a pas d'aliments hors limites....
-
IIFYM & Régime Flexible [IIFYM & Flexible Diet]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants
- Narrated by: Jerome Grondin
- Length: 1 hr and 27 mins
- Release date: 08-05-2020
- Language: French
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Calisthenics
- Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau ... / Calisthenics [The Ultimate Guide to Calisthenics Exercises for Beginners and Workout Routines as Well as a 30 Day Muscle Building Action Plan ... / Calisthenics]
- By: Jennifer Louissa
- Narrated by: Norbert Wendel
- Length: 54 mins
- Unabridged
-
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Sie sind im Begriff, eine bewährte Anleitung für Gymnastikübungen zu entdecken, um einen unglaublich magere Muskeln in Ihrem Körper aufzubauen - und Sie können dies zu Hause oder draußen auf der Straße tun....
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Calisthenics
- Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau ... / Calisthenics [The Ultimate Guide to Calisthenics Exercises for Beginners and Workout Routines as Well as a 30 Day Muscle Building Action Plan ... / Calisthenics]
- Narrated by: Norbert Wendel
- Length: 54 mins
- Release date: 05-05-2020
- Language: German
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![IIFYM & Flexible Diät [IIFYM & Flexible Diet] cover art](https://m.media-amazon.com/images/I/51-tc44GLAL._SL500_.jpg)
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IIFYM & Flexible Diät [IIFYM & Flexible Diet]
- Der Ultimative Leitfaden Für Anfänger Zur Flexiblen Kalorienzählung - Essen Sie Alle Lebensmittel, Die Sie Lieben, Wenn Sie Zu Ihren ... In Deutsch / German)
- By: Jennifer Louissa
- Narrated by: Anne Meinecke
- Length: 1 hr and 11 mins
- Unabridged
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Diese Art der Diät hat an Popularität gewonnen und die Chancen stehen gut, dass Sie davon gehört haben. Wenn Sie in der Vergangenheit irgendwelche Forschungen über IIFYM & Flexible Diäten durchgeführt haben, konnten Sie vielleicht erkennen, dass keine Lebensmittel tabu sind....
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IIFYM & Flexible Diät [IIFYM & Flexible Diet]
- Der Ultimative Leitfaden Für Anfänger Zur Flexiblen Kalorienzählung - Essen Sie Alle Lebensmittel, Die Sie Lieben, Wenn Sie Zu Ihren ... In Deutsch / German)
- Narrated by: Anne Meinecke
- Length: 1 hr and 11 mins
- Release date: 16-04-2020
- Language: German
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![Anti-Entzündungs-Ernährung [Anti-Inflammatory Diet] cover art](https://m.media-amazon.com/images/I/51pEOR17IDL._SL500_.jpg)
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Anti-Entzündungs-Ernährung [Anti-Inflammatory Diet]
- Leitfaden Zur Natürlichen Heilung, Behandlung Des Immunsystems, Schmerzlinderung Und Wiederherstellung Der Gesundheit (Bücher ... Diet German Book)
- By: Jennifer Louissa
- Narrated by: Norbert Wendel
- Length: 1 hr and 28 mins
- Unabridged
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Jedes Mal, wenn wir an eine Entzündung denken, visualisieren wir im Allgemeinen geschwollene Körperteile wie Gelenke, arthritische Glieder, steife Muskeln, usw. Wir sind gekommen, um diese mit Entzündungen und etwas zu verbinden, das ältere Menschen betrifft....
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Anti-Entzündungs-Ernährung [Anti-Inflammatory Diet]
- Leitfaden Zur Natürlichen Heilung, Behandlung Des Immunsystems, Schmerzlinderung Und Wiederherstellung Der Gesundheit (Bücher ... Diet German Book)
- Narrated by: Norbert Wendel
- Length: 1 hr and 28 mins
- Release date: 16-04-2020
- Language: German
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Tea Cleanse
- Der Ultimative Anfängerleitfaden & Aktionsplan Zur Teereinigung Zur Gewichtsreduktion - Eine Natürliche Lösung Zur Entgiftung Und Steigerung ... Stoffwechsels Ihres Körpers [The Ultimate Beginner's Guide & Tea Purification Action Plan for Weight Loss - a Natural Solution to Detoxify and Boost ... Your Body's Metabolism]
- By: Jennifer Louissa
- Narrated by: Norbert Wendel
- Length: 1 hr and 13 mins
- Unabridged
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Ein schneller und natürlicher Ansatz, um Gewicht zu verlieren, den Körper zu entgiften und Giftstoffe auszuspülen, den Stoffwechsel anzukurbeln und Fett zu schmelzen....
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Tea Cleanse
- Der Ultimative Anfängerleitfaden & Aktionsplan Zur Teereinigung Zur Gewichtsreduktion - Eine Natürliche Lösung Zur Entgiftung Und Steigerung ... Stoffwechsels Ihres Körpers [The Ultimate Beginner's Guide & Tea Purification Action Plan for Weight Loss - a Natural Solution to Detoxify and Boost ... Your Body's Metabolism]
- Narrated by: Norbert Wendel
- Length: 1 hr and 13 mins
- Release date: 16-04-2020
- Language: German
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![Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet] cover a](https://m.media-amazon.com/images/I/51XOX1zM63L._SL500_.jpg)
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Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]
- Recettes Pour Ameliorer De Votre Sante et Augmenter Vortre Niveau D'energie. Un Guide pour Commencer et Passer a un Mode de Vie à Base de plantes
- By: Jennifer Louissa
- Narrated by: Thierry Saboulard
- Length: 3 hrs and 21 mins
- Unabridged
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Le régime à base de plantes est un plan alimentaire préféré qui devient de plus en plus d'attention. Il est connu pour être une réussite du régime qui développe véritablement votre potentiel de santé....
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Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]
- Recettes Pour Ameliorer De Votre Sante et Augmenter Vortre Niveau D'energie. Un Guide pour Commencer et Passer a un Mode de Vie à Base de plantes
- Narrated by: Thierry Saboulard
- Length: 3 hrs and 21 mins
- Release date: 06-03-2020
- Language: French
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![Diabète de Type 2 [Type 2 Diabetes] cover art](https://m.media-amazon.com/images/I/51kckySbJML._SL500_.jpg)
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Diabète de Type 2 [Type 2 Diabetes]
- Recettes et Plan D'Action: Plan d'action éprouvé et recettes pour inverser le diabète naturellement.
- By: Jennifer Louissa
- Narrated by: Pierre Rivals
- Length: 2 hrs and 7 mins
- Unabridged
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Plus vous pensez à la maladie, plus vous pensez à "et si". Une réalité que les personnes vivant avec le diabète doivent faire face est de savoir comment parvenir à un accord avec le quotidien de cette maladie....
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Diabète de Type 2 [Type 2 Diabetes]
- Recettes et Plan D'Action: Plan d'action éprouvé et recettes pour inverser le diabète naturellement.
- Narrated by: Pierre Rivals
- Length: 2 hrs and 7 mins
- Release date: 07-03-2020
- Language: French
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![Jeûne intermittent pour les femmes [Intermittent Fasting for Women] cover art](https://m.media-amazon.com/images/I/51aNedHEpPL._SL500_.jpg)
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Jeûne intermittent pour les femmes [Intermittent Fasting for Women]
- guide pour les débutantes sur la perte de poids rapide, la combustion des graisses et stratégies pour contrôler votre ... vivre une vie plus saine!
- By: Jennifer Louissa
- Narrated by: Thierry Saboulard
- Length: 1 hr and 50 mins
- Unabridged
-
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C’est vraiment ennuyeux pour les femmes de se concentrer sur la perte de poids, surtout celles qui sont occupées avec leur travail et leur famille....
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Jeûne intermittent pour les femmes [Intermittent Fasting for Women]
- guide pour les débutantes sur la perte de poids rapide, la combustion des graisses et stratégies pour contrôler votre ... vivre une vie plus saine!
- Narrated by: Thierry Saboulard
- Length: 1 hr and 50 mins
- Release date: 14-03-2020
- Language: French
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Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life!
- By: Jennifer Louissa
- Narrated by: HMW....
- Length: 1 hr and 53 mins
- Unabridged
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Dieting is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there rely on counting the calories that you eat and it’s quite a hassle to log and count every single food you eat....
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Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life!
- Narrated by: HMW....
- Length: 1 hr and 53 mins
- Release date: 10-12-2018
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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IIFYM and Flexible Dieting & Meal Prep: 2 Books in 1 Bundle
- The Ultimate Beginner’s Diet Bundle Guide to IIFYM Flexible Calorie Counting + Quick & Easy Meal Prepping Recipes
- By: Jennifer Louissa, Louise Jiannes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 1 hr and 58 mins
- Unabridged
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In this two-book bundle, learn all about the IIFYM diet to get started preparing nutritious meals for the whole family, even if you are busy....
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IIFYM and Flexible Dieting & Meal Prep: 2 Books in 1 Bundle
- The Ultimate Beginner’s Diet Bundle Guide to IIFYM Flexible Calorie Counting + Quick & Easy Meal Prepping Recipes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 1 hr and 58 mins
- Release date: 05-07-2018
- Language: English
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Non-member price: $9.99 or 1 Credit
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IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle
- Ultimate Beginner’s Guide to IIFYM Flexible Calorie Counting, Intermittent Fasting and Quick & Easy Prepping Recipes
- By: Simone Jacobs, Jennifer Louissa, Louise Jiannes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 3 hrs and 18 mins
- Unabridged
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This audio bundle helps you quickly and easily lose weight. IIFYM is a way to improve one's body composition by not relying completely on clean foods. Learn all about how you can benefit, and also discover the fundamentals of intermittent fasting and meal prepping.
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IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle
- Ultimate Beginner’s Guide to IIFYM Flexible Calorie Counting, Intermittent Fasting and Quick & Easy Prepping Recipes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 3 hrs and 18 mins
- Release date: 06-06-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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