Time Psychology
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What a Time to Be Alone
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
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In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and narrated by the author, this audiobook will help you to navigate the modern world.
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One of the best books I’ve ever read!
- By Anonymous User on 04-07-2021
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What a Time to Be Alone
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Release date: 14-02-2019
- Language: English
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In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....
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Time Expansion Experiences
- The Psychology of Time Perception and the Illusion of Linear Time
- By: Steve Taylor
- Narrated by: Quentin Cooper
- Length: 7 hrs and 10 mins
- Unabridged
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Psychologist Dr. Steve Taylor has spent several years analysing “time expansion experiences” (or TEEs), after collecting hundreds of reports. He has also found many examples of "time cessation experiences" (or TCEs), in which time appears to disappear altogether. In this book he shares the fascinating psychology and shared features behind all of these case studies, coming to an incredible conclusion: TEEs are a real altered state of consciousness, rather than a trick of recollection.
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Time Expansion Experiences
- The Psychology of Time Perception and the Illusion of Linear Time
- Narrated by: Quentin Cooper
- Length: 7 hrs and 10 mins
- Release date: 12-11-2024
- Language: English
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Have you ever been in an accident and felt that time slowed down? Have you felt time stretch radically, or even apparently disappear, in a state of deep meditation? Psychologist Dr Steve Taylor calls these Time Expansion Experiences, and in this book he shares his years of research.
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- By: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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Wonderful
- By Catherine on 25-01-2024
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Release date: 10-10-2017
- Language: English
- In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be....
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- By: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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A MUST READ!!!
- By Samantha on 24-10-2018
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 08-05-2018
- Language: English
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
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It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.
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Excellent advice
- By Margot on 13-02-2023
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-2024
- Language: English
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While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- By: Annmarie Brogan, Marie Limpert
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Unabridged
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Release date: 16-02-2021
- Language: English
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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Disappointing
- By Anonymous User on 11-12-2022
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 05-10-2021
- Language: English
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- Unabridged
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Nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling. Yet we rarely make the conscious connection that these problems only trouble us in the first place, thanks to the ultimate time-management problem: the challenge of how best to use our 4,000 weeks. Four Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of this problem.
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thought invoking.
- By Antony on 19-05-2022
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Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- Release date: 26-08-2021
- Language: English
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Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Not supposed to be an audiobook
- By Kunal Kumar on 07-07-2020
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 02-06-2020
- Language: English
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Time After Time
- Repeat Offenders: The Inside Stories
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Unabridged
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British prisoners have to endure the most inhumane and barbaric conditions imaginable, so why do so many of them keep going back? Former inmate and documentary maker Chris Atkins has spent the last six years tracking the fortunes of a dozen repeat offenders to understand why the state fails to keep them out of trouble. Featuring funny, wild and poignant stories, Time After Time exploits Chris's unprecedented access to the criminal underworld to understand why the system actually makes reoffending all but inevitable for ex prisoners.
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Time After Time
- Repeat Offenders: The Inside Stories
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Release date: 07-09-2023
- Language: English
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From Sunday Times bestselling author of A Bit of a Stretch comes a funny, touching, challenging and campaigning book about our prisons crisis....
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 4 hrs and 2 mins
- Unabridged
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Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
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This book has saved my marriage… kind of?
- By Dreadkitten on 11-03-2023
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Pink
- Length: 4 hrs and 2 mins
- Release date: 09-03-2023
- Language: English
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Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.
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Winning
- The Unforgiving Race to Greatness
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 44 mins
- Unabridged
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In Relentless, Tim Grover showed that you need to be tough and ruthless - towards others and yourself - to achieve your goals. Now, in Winning he takes that skill repertoire to an even higher level, demonstrating why he is one of the world’s most sought-after mindset experts. Based on three decades of work with elite competitors like Michael Jordan, Kobe Bryant and Dwyane Wade, Winning challenges you to destroy every obstacle in your path, even if, at the moment of greatest triumph, it may be all taken away.
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ok
- By Robert H on 30-01-2023
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Winning
- The Unforgiving Race to Greatness
- Narrated by: Pete Simonelli
- Length: 6 hrs and 44 mins
- Release date: 11-05-2021
- Language: English
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In Relentless, Tim Grover showed that you need to be tough and ruthless - towards others and yourself - to achieve your goals. Now, in Winning he takes that skill repertoire to an even higher level....
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The Delusions of Crowds
- Why People Go Mad in Groups
- By: William J. Bernstein
- Narrated by: Tom Parks
- Length: 17 hrs and 19 mins
- Unabridged
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Inspired by Charles Mackay's 19th-century classic Memoirs of Extraordinary Popular Delusions and the Madness of Crowds, Bernstein engages with mass delusion with the same curiosity and passion, but armed with the latest scientific research that explains the biological, evolutionary, and psychosocial roots of human irrationality.
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The Delusions of Crowds
- Why People Go Mad in Groups
- Narrated by: Tom Parks
- Length: 17 hrs and 19 mins
- Release date: 23-02-2021
- Language: English
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Inspired by Charles Mackay's 19th-century classic, Bernstein engages with mass delusion with the same curiosity and passion, but armed with the latest scientific research that explains the biological, evolutionary, and psychosocial roots of human irrationality....
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- By: Dr Kirren Schnack
- Narrated by: Dr Kirren Schnack
- Length: 12 hrs and 43 mins
- Unabridged
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Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr Kirren is an Oxford trained and practicing NHS clinical psychologist with twenty years’ experience and half a million social media followers. She offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- Narrated by: Dr Kirren Schnack
- Length: 12 hrs and 43 mins
- Release date: 14-09-2023
- Language: English
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An audio handbook of exercises, techniques and advice to take you from anxious to calm by Oxford trained clinical psychologist and TikTok star Dr Kirren....
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- By: Laura Khoudari, Licia Sky - foreword
- Narrated by: Siiri Scott
- Length: 7 hrs and 15 mins
- Unabridged
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In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.
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Really great book
- By Kate on 25-10-2024
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- Narrated by: Siiri Scott
- Length: 7 hrs and 15 mins
- Release date: 08-02-2022
- Language: English
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In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice....
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 10 mins
- Unabridged
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
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Basically a guy reading dictionary definitions.
- By Anonymous User on 15-10-2018
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- Narrated by: Gregory Sutton
- Series: Live a Disciplined Life, Book 2
- Length: 3 hrs and 10 mins
- Release date: 04-04-2018
- Language: English
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....
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The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- By: Rolf Dobelli
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Unabridged
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Have you ever...Invested time in something that, with hindsight, just wasn't worth it? Overpayed in an Ebay auction? Continued doing something you knew was bad for you? Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking.
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Unofficial textbook
- By Jesse on 12-02-2016
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The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Release date: 22-08-2013
- Language: English
- The secrets of perfect decision-making....
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- By: Peter Shankman, Edward Hallowell - foreword
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Unabridged
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Denies the struggles of the disorder
- By Taila D on 02-05-2021
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Release date: 03-10-2017
- Language: English
- A refreshingly practical and honest guide that rewrites the script on ADHD....
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release date: 20-09-2022
- Language: English
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The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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Can’t wait to hear the rest
- By Michelle E Evans on 21-09-2022
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-2024
- Language: English
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.
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