AUTHOR
Laura Khoudari
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Most Popular
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- By: Laura Khoudari, Licia Sky - foreword
- Narrated by: Siiri Scott
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice....
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3 out of 5 stars
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Really great book
- By Kate on 25-10-2024
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- Narrated by: Siiri Scott
- Length: 7 hrs and 15 mins
- Release date: 08-02-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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