Stress Relief

Product list
    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Non-member price: $31.99 or 1 Credit

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  • Non-member price: $27.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • How to Soothe Your Body and Mind in Minutes
    • By: Jennifer Taitz PsyD ABPP
    • Narrated by: Jennifer L. Taitz PsyD ABPP
    • Length: 6 hrs and 3 mins
    • Release date: 30-01-2024
    • Language: English
    • Not rated yet
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
    • By: Carolyn Mason
    • Narrated by: Kelly Cynics
    • Series: Bedtime Stories for Adults
    • Length: 5 hrs and 45 mins
    • Release date: 12-02-2021
    • Language: English
    • Not rated yet
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $20.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • From Worry to Worship
    • By: Skip Heitzig
    • Narrated by: Skip Heitzig
    • Length: 2 hrs and 1 min
    • Release date: 19-11-2013
    • Language: English
    • Not rated yet
    • When we feel bogged down with many burdens, the last thing on our minds may be worship, yet worshipping God has the ability to set things in the right perspective....

    Non-member price: $1.99 or 1 Credit

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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 09-12-2014
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Non-member price: $22.99 or 1 Credit

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    • How to Identify and Manage Anxiety and Stress
    • By: Jimmy Fellon
    • Narrated by: Steve Magoo
    • Length: 3 hrs and 17 mins
    • Release date: 26-01-2023
    • Language: English
    • Not rated yet
    • The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures....

    Non-member price: $6.99 or 1 Credit

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    • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
    • By: Alexander Clarke
    • Narrated by: Derik Hendrickson
    • Series: Self Mastery, Book 1
    • Length: 1 hr and 39 mins
    • Release date: 21-11-2022
    • Language: English
    • Not rated yet
    • Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions....

    Non-member price: $9.99 or 1 Credit

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    • How This Old-Fashioned Virtue Can Improve Your Life
    • By: Mary Jane Ryan
    • Narrated by: Randye Kaye
    • Length: 4 hrs and 11 mins
    • Release date: 15-06-2021
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

    Non-member price: $19.99 or 1 Credit

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    • Lower Cortisol and Lose Weight
    • By: Birdie Shaw
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 48 mins
    • Release date: 09-02-2023
    • Language: English
    • Not rated yet
    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • By: Loula Love
    • Narrated by: Loula Love
    • Length: 16 hrs and 3 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Non-member price: $33.99 or 1 Credit

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    • Achieve Deeper Levels of Stress Relief, Tranquility and Focus
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 5 hrs and 47 mins
    • Release date: 27-02-2020
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and...

    Non-member price: $13.99 or 1 Credit

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  • Non-member price: $20.99 or 1 Credit

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    • 48 Lessons on Achieving Calm
    • By: Shunmyo Masuno
    • Narrated by: Adam Sims
    • Length: 3 hrs and 25 mins
    • Release date: 07-04-2022
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....

    Non-member price: $16.99 or 1 Credit

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