Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
Overcome Overthinking with Self Hypnosis & Mindfulness
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Narrated by:
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Erica Halverson
About this listen
Breathe Easy 10 Guided Meditations
Master Simple Easy and Essential tips for filtering out the stresses of modern daily living.
Work, School, Family Commitments can be exhausting and draining on YOUR mind and body!
These daily meditations will help you unwind and return to be fully present.
Only 20 minutes a day to transform your daily life.
Be kind to yourself
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.