Stress Management Relationships

Product list
    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 14-01-2021
    • Language: English
    • 4.5 out of 5 stars 176 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Healing Trauma
    • By: Peter A. Levine, Ann Frederick
    • Narrated by: Chris Sorensen
    • Length: 8 hrs and 51 mins
    • Release date: 04-10-2016
    • Language: English
    • 4.5 out of 5 stars 127 ratings
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Fast Proven Treatment for Stress & Anxiety
    • By: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 01-09-2017
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 14-08-2012
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • How to Be Stoic in Chaotic Times
    • By: Brigid Delaney
    • Narrated by: Blazey Best
    • Length: 8 hrs and 22 mins
    • Release date: 20-09-2022
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • We're all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in history asked the exact same questions—and they found answers....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 02-03-2021
    • Language: English
    • 4 out of 5 stars 86 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 31-12-2012
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Non-member price: $42.99 or 1 Credit

    Sale price: $42.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 4 Easy Ways to Successfully Live a Positive Lifestyle Using the Power of Positive Psychology, Relationship with Others, and Self-Affirmation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 38 mins
    • Release date: 01-07-2015
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • This book will share with you four essential ways in which you can be a positive thinker. Because of the many problems that we encounter, thinking positively can be very difficult....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-2016
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 49 mins
    • Release date: 16-10-2015
    • Language: English
    • Not rated yet
    • Everyone wants to live a life full of meaning, purpose and success....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 07-02-2017
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • By: Dr. Joseph Murphy
    • Narrated by: Sean Pratt
    • Length: 1 hr and 37 mins
    • Release date: 14-07-2016
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • By: Marla Cilley
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 3 mins
    • Release date: 02-02-2021
    • Language: English
    • 4 out of 5 stars 15 ratings
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-2018
    • Language: English
    • 4 out of 5 stars 30 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How This Old-Fashioned Virtue Can Improve Your Life
    • By: Mary Jane Ryan
    • Narrated by: Randye Kaye
    • Length: 4 hrs and 11 mins
    • Release date: 15-06-2021
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • How to Drop Everything That’s Holding You Back
    • By: John Purkiss
    • Narrated by: Mark Meadows
    • Length: 4 hrs and 42 mins
    • Release date: 06-02-2020
    • Language: English
    • 4.5 out of 5 stars 182 ratings
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 08-07-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit