Stress Management Relationships

Product list
    • Curiosity, Creativity and Finding Your Life's Purpose
    • By: Martha Beck
    • Narrated by: Martha Beck
    • Length: 11 hrs and 45 mins
    • Release date: 07-01-2025
    • Language: English
    • Not rated yet
    • In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 14-01-2021
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 14-08-2012
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • Fast Proven Treatment for Stress & Anxiety
    • By: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 01-09-2017
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 31-12-2012
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Non-member price: $42.99 or 1 Credit

    Sale price: $42.99 or 1 Credit

    • How to Drop Everything That’s Holding You Back
    • By: John Purkiss
    • Narrated by: Mark Meadows
    • Length: 4 hrs and 42 mins
    • Release date: 06-02-2020
    • Language: English
    • 4.5 out of 5 stars 184 ratings
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-2017
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Non-member price: $28.99 or 1 Credit

    Sale price: $28.99 or 1 Credit

    • By: Om Swami
    • Narrated by: Om Swami
    • Length: 3 hrs and 52 mins
    • Release date: 06-05-2024
    • Language: English
    • Not rated yet
    • In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.

    Non-member price: $2.99 or 1 Credit

    Sale price: $2.99 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Length: 4 hrs and 41 mins
    • Release date: 07-05-2019
    • Language: English
    • 4.5 out of 5 stars 181 ratings
    • From the author of the New York Times and international best seller Unfu*k Yourself, Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Secret of How to Harness the Power of Positivity and Be Happy Now
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 10 hrs and 54 mins
    • Release date: 08-09-2020
    • Language: English
    • 5 out of 5 stars 1,847 ratings
    • Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 49 mins
    • Release date: 16-10-2015
    • Language: English
    • Not rated yet
    • Everyone wants to live a life full of meaning, purpose and success....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 07-02-2017
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • By: Marla Cilley
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 3 mins
    • Release date: 02-02-2021
    • Language: English
    • 4 out of 5 stars 15 ratings
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How to Survive and Thrive When Life Hits Hard
    • By: Russ Harris
    • Narrated by: Dr. Russ Harris
    • Length: 8 hrs and 14 mins
    • Release date: 25-04-2022
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Your Guide to Your Personal Recovery Plan
    • By: Dr. Megan Anna Neff
    • Length: 5 hrs and 30 mins
    • Release date: 11-03-2025
    • Language: English
    • Not rated yet
    • A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.

    Non-member price: $20.37 or 1 Credit

    Sale price: $20.37 or 1 Credit

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 1
    • Length: 3 hrs and 13 mins
    • Release date: 10-03-2021
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Dr. Joseph Murphy
    • Narrated by: Sean Pratt
    • Length: 1 hr and 37 mins
    • Release date: 14-07-2016
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Bill Burnett, Dave Evans
    • Narrated by: Bill Burnett, Dave Evans
    • Length: 6 hrs and 18 mins
    • Release date: 15-09-2016
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit