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Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
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Hope and Help for Your Nerves
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Publisher's Summary
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives.
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
What listeners say about Hope and Help for Your Nerves
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-12-2021
Medicine for the heart and soul
I adore Claire Weekes and her methods have changed my life. I listen to her recordings regularly. A must read for people struggling with anxiety.
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1 person found this helpful
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Overall5 out of 5 stars
- J
- 26-01-2017
Just get it
So helpful and her voice is so trustworthy and comforting. short but packed full of insight with no clutter.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 19-06-2020
Read it now
I wish I’d read this 15 years ago, don’t waste another minute, listen to it now
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brendan Lambourne
- 17-04-2020
Great way to deepen your understanding
This easy to understand, relevant book by Dr Claire Weekes is a perfect companion to anyone who suffers any form of anxiety. The narration perfectly matches the tone of the book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- meredith
- 17-11-2023
Hope and Help for
This is an absolute gem of a book which has saved my sanity many times over decades.
My copy is 50 years old and bound together with bandaids.
It is as pertinent now as then.
I now recognise some parallels between the basic concepts here and that of the "2nd arrow " of Buddhism.
Dear Claire Weekes, if you are reading this ...many,many thanks.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-11-2024
Dr Claire weekes is the Queen of anxiety recovery
this book, or any of hers, are all you need to recover from anxiety. you will not regret reading her work. 10/10
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Nicholas
- 07-09-2014
Just buy it
What did you like most about Hope and Help for Your Nerves?
Claire Weekes not only knows what she's talking about, she has a style of delivery that is both wonderfully reassuring and, to use her own favourite word, utterly to the point. No New Age dissembling, no god-bothering invocations, just outstanding guidance that works literally as you are listening.
What did you like best about this story?
Of course, this is not a story but she does get you to drop your story and simply get down to the nitty gritty of stepping into the wonderful place you've craved for ages.
Which character – as performed by Claire Weekes – was your favourite?
She is my favourite character. She reminds me of my now gone English mom, wonderfully clear and emphatic. Makes you just want to get on with life.
Was this a book you wanted to listen to all in one sitting?
Absoulutely, Mulitple times
Any additional comments?
If anxiety has been your burden, this book will get you onto the path of recovery and that is not hyperbole. Just buy it.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 18-11-2020
Amazing! So accurate and so helpful
Anyone with anxiety symptoms or feeling of fear and nervousness should definitely listen to this!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-12-2022
Fabulous, highly recommend
Amazing audio book. Highly recommend to anyone needing additional assistance in recovery from anxiety or panic
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 19-11-2023
Worth a listen
I will be listening to this a few times. Comforting advice in the mental health space.
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