Hope and Help for Your Nerves
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Hope and Help for Your Nerves
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Narrated by:
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Dr. Claire Weekes
About this listen
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives.
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
©2012 HighBridge Audio (P)1990 Claire WeekendWhat listeners say about Hope and Help for Your Nerves
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-12-2021
Medicine for the heart and soul
I adore Claire Weekes and her methods have changed my life. I listen to her recordings regularly. A must read for people struggling with anxiety.
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1 person found this helpful
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Overall5 out of 5 stars
- J
- 26-01-2017
Just get it
So helpful and her voice is so trustworthy and comforting. short but packed full of insight with no clutter.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicholas
- 07-09-2014
Just buy it
What did you like most about Hope and Help for Your Nerves?
Claire Weekes not only knows what she's talking about, she has a style of delivery that is both wonderfully reassuring and, to use her own favourite word, utterly to the point. No New Age dissembling, no god-bothering invocations, just outstanding guidance that works literally as you are listening.
What did you like best about this story?
Of course, this is not a story but she does get you to drop your story and simply get down to the nitty gritty of stepping into the wonderful place you've craved for ages.
Which character – as performed by Claire Weekes – was your favourite?
She is my favourite character. She reminds me of my now gone English mom, wonderfully clear and emphatic. Makes you just want to get on with life.
Was this a book you wanted to listen to all in one sitting?
Absoulutely, Mulitple times
Any additional comments?
If anxiety has been your burden, this book will get you onto the path of recovery and that is not hyperbole. Just buy it.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 18-11-2020
Amazing! So accurate and so helpful
Anyone with anxiety symptoms or feeling of fear and nervousness should definitely listen to this!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-12-2022
Fabulous, highly recommend
Amazing audio book. Highly recommend to anyone needing additional assistance in recovery from anxiety or panic
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 19-11-2023
Worth a listen
I will be listening to this a few times. Comforting advice in the mental health space.
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Overall5 out of 5 stars
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- Alessandro Riccardi
- 10-07-2024
AMAZING
years of therapy and then found this book.. why therapists don't teach you that!?!? a book for all who suffered and suffers from anxiety
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Overall5 out of 5 stars
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- Catherine
- 27-09-2022
Great book on anxiety
Don’t be put off by the old fashioned terminology, this is one of the most useful talks on anxiety and depression I’ve come across. She was ahead of her time and from being a good GP anticipated approaches developed decades later by psychology, but in my opinion in a way that is still much more grounded, practical and compassionate.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 25-03-2021
epicly recommend!
claire weekes is the god of getting people through severe anxiety disorders! her teachings are incredible
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Suzanne Johnson
- 18-07-2021
easy to listen
the book has lots of interesting things to try cant wait to use the ideas given hope they work
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1 person found this helpful