Relationship Stress

Product list
    • Curiosity, Creativity and Finding Your Life's Purpose
    • By: Martha Beck
    • Narrated by: Martha Beck
    • Length: 11 hrs and 45 mins
    • Release date: 07-01-2025
    • Language: English
    • Not rated yet
    • In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

    Non-member price: $26.99 or 1 Credit

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    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 14-01-2021
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Non-member price: $16.99 or 1 Credit

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    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 14-08-2012
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Non-member price: $14.99 or 1 Credit

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    • How to Drop Everything That’s Holding You Back
    • By: John Purkiss
    • Narrated by: Mark Meadows
    • Length: 4 hrs and 42 mins
    • Release date: 06-02-2020
    • Language: English
    • 4.5 out of 5 stars 184 ratings
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Non-member price: $16.99 or 1 Credit

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    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 31-12-2012
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Non-member price: $42.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Length: 4 hrs and 41 mins
    • Release date: 07-05-2019
    • Language: English
    • 4.5 out of 5 stars 181 ratings
    • From the author of the New York Times and international best seller Unfu*k Yourself, Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • By: Aphrodite T. Matsakis PhD
    • Narrated by: Rosemary Benson
    • Length: 7 hrs and 49 mins
    • Release date: 23-02-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Non-member price: $24.99 or 1 Credit

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    • No more stress. No more fights. Just a 10-step plan to create your Rich Life together
    • By: Ramit Sethi
    • Narrated by: Ramit Sethi
    • Length: 11 hrs and 12 mins
    • Release date: 31-12-2024
    • Language: English
    • Not rated yet
    • Your relationship is too important for guilt, resentment, or fighting over £20 purchases. This book will show you how to use your money to live a more adventurous, spontaneous, and generous life-together.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 30-06-2015
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Non-member price: $31.99 or 1 Credit

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    • The Secret of How to Harness the Power of Positivity and Be Happy Now
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 10 hrs and 54 mins
    • Release date: 08-09-2020
    • Language: English
    • 5 out of 5 stars 1,847 ratings
    • Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Non-member price: $31.99 or 1 Credit

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    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 07-02-2017
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

    Non-member price: $27.99 or 1 Credit

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    • By: Dr. Joseph Murphy
    • Narrated by: Sean Pratt
    • Length: 1 hr and 37 mins
    • Release date: 14-07-2016
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams....

    Non-member price: $9.99 or 1 Credit

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    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • By: Marla Cilley
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 3 mins
    • Release date: 02-02-2021
    • Language: English
    • 4 out of 5 stars 15 ratings
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Your Guide to Your Personal Recovery Plan
    • By: Dr. Megan Anna Neff
    • Length: 5 hrs and 30 mins
    • Release date: 11-03-2025
    • Language: English
    • Not rated yet
    • A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.

    Non-member price: $20.37 or 1 Credit

    Sale price: $20.37 or 1 Credit

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • By: Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrated by: William Sarris
    • Length: 7 hrs and 36 mins
    • Release date: 16-02-2021
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-2018
    • Language: English
    • 5 out of 5 stars 203 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit