Stress Buddhism

Product list
  • Non-member price: $22.99 or 1 Credit

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-2016
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Non-member price: $22.99 or 1 Credit

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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 09-12-2014
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Non-member price: $22.99 or 1 Credit

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    • By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
    • Narrated by: Adam Sims
    • Length: 2 hrs and 37 mins
    • Release date: 18-04-2019
    • Language: English
    • 5 out of 5 stars 264 ratings
    • In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....

    Non-member price: $12.99 or 1 Credit

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    • 48 Lessons on Achieving Calm
    • By: Shunmyo Masuno
    • Narrated by: Adam Sims
    • Length: 3 hrs and 25 mins
    • Release date: 07-04-2022
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....

    Non-member price: $16.99 or 1 Credit

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    • How leaders discover, experience and maintain their inspiration
    • By: Meshel Laurie
    • Narrated by: Meshel Laurie
    • Length: 5 hrs and 35 mins
    • Release date: 27-11-2017
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • Meshel Laurie has had a very varied career, but it's always had one common thread: she is a self-confessed workaholic....

    Non-member price: $23.99 or 1 Credit

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    • A Guide to Developing Life's Most Important Skill
    • By: Matthieu Ricard
    • Narrated by: Humphrey Bower
    • Length: 9 hrs and 8 mins
    • Release date: 28-10-2008
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • A molecular biologist turned Buddhist monk demonstrates how to develop the inner conditions for true happiness....

    Non-member price: $27.99 or 1 Credit

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    • Making Friends with Yourself through Meditation and Everyday Awareness
    • By: Chögyam Trungpa
    • Narrated by: Roger Clark
    • Length: 5 hrs and 32 mins
    • Release date: 16-06-2015
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Non-member price: $22.99 or 1 Credit

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    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • By: Michael Williams
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 36 mins
    • Release date: 30-03-2018
    • Language: English
    • 4 out of 5 stars 6 ratings
    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

    Non-member price: $22.99 or 1 Credit

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    • A Monk's Guide to Fearless Living
    • By: Gelong Thubten
    • Narrated by: Gelong Thubten
    • Length: 7 hrs and 10 mins
    • Release date: 31-08-2023
    • Language: English
    • 5 out of 5 stars 3 ratings
    • We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress...

    Non-member price: $21.99 or 1 Credit

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    • A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    • By: Jevan Pradas
    • Narrated by: Paul Brion
    • Length: 8 hrs and 12 mins
    • Release date: 19-06-2018
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

    Non-member price: $24.99 or 1 Credit

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    • 7 Simple Practices for a Calmer Mind
    • By: Daniel Goleman, Tsoknyi Rinpoche
    • Narrated by: Francois Chau, Adam Barr
    • Length: 6 hrs and 2 mins
    • Release date: 29-12-2022
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research....

    Non-member price: $21.99 or 1 Credit

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    • By: Matthieu Ricard
    • Narrated by: Matthieu Ricard
    • Length: 49 mins
    • Release date: 13-07-2009
    • Language: English
    • 5 out of 5 stars 14 ratings
    • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....

    Non-member price: $12.99 or 1 Credit

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    • Present Moment, Dalai Lama, Well Being, Stress Free, Inner Peace, Zen Meditation, Buddha, Taoism
    • By: James Huang
    • Narrated by: Michael Wozny
    • Length: 2 hrs and 16 mins
    • Release date: 14-07-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • Buddhism is more than a religion – no matter your belief or creed, you can benefit from this ancient knowledge! There are plenty of values taught through Buddhism that can increase your happiness and quality of life....

    Non-member price: $9.99 or 1 Credit

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    • Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
    • By: Dharma Hazari
    • Narrated by: Claire Hayes
    • Length: 6 hrs and 18 mins
    • Release date: 25-02-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $4.99 or 1 Credit

    Sale price: $4.99 or 1 Credit

    • Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World
    • By: Harini Anand
    • Narrated by: Chris Lynch
    • Length: 3 hrs and 49 mins
    • Release date: 26-05-2020
    • Language: English
    • Not rated yet
    • What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy....

    Non-member price: $16.99 or 1 Credit

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    • Wisdom for Navigating Our Modern Lives
    • By: Tim Burkett, Wanda Isle
    • Narrated by: Fred Sanders, Carol Monda
    • Length: 5 hrs and 27 mins
    • Release date: 05-06-2018
    • Language: English
    • Not rated yet
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Non-member price: $21.99 or 1 Credit

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    • A Simple Guide to Zen Buddhism, Meditation & Mindfulness for Beginners to Become Stress and Anxiety Free: Includes: Buddhist Teachings, Vipassana, Guided Meditation, and More!
    • By: Sirichai Tanawat
    • Narrated by: Trevor Algatt
    • Length: 3 hrs and 38 mins
    • Release date: 20-03-2020
    • Language: English
    • Not rated yet
    • Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

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    • By: Oli Doyle
    • Narrated by: Clare Corbett
    • Length: 3 hrs and 10 mins
    • Release date: 05-03-2015
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Mindfulness Plain and Simple provides the tools, tips, and tricks you need to destress and declutter your mind....

    Non-member price: $16.99 or 1 Credit

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