Stress Buddhism

Product list
    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • By: Michael Williams
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 36 mins
    • Release date: 30-03-2018
    • Language: English
    • 4 out of 5 stars 6 ratings
    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-2016
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
    • Narrated by: Adam Sims
    • Length: 2 hrs and 37 mins
    • Release date: 18-04-2019
    • Language: English
    • 5 out of 5 stars 265 ratings
    • In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 09-12-2014
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • 48 Lessons on Achieving Calm
    • By: Shunmyo Masuno
    • Narrated by: Adam Sims
    • Length: 3 hrs and 25 mins
    • Release date: 07-04-2022
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How leaders discover, experience and maintain their inspiration
    • By: Meshel Laurie
    • Narrated by: Meshel Laurie
    • Length: 5 hrs and 35 mins
    • Release date: 27-11-2017
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • Meshel Laurie has had a very varied career, but it's always had one common thread: she is a self-confessed workaholic....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • A Monk's Guide to Fearless Living
    • By: Gelong Thubten
    • Narrated by: Gelong Thubten
    • Length: 7 hrs and 10 mins
    • Release date: 31-08-2023
    • Language: English
    • 5 out of 5 stars 3 ratings
    • We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress...

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Guide to Developing Life's Most Important Skill
    • By: Matthieu Ricard
    • Narrated by: Humphrey Bower
    • Length: 9 hrs and 8 mins
    • Release date: 28-10-2008
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • A molecular biologist turned Buddhist monk demonstrates how to develop the inner conditions for true happiness....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • 7 Simple Practices for a Calmer Mind
    • By: Daniel Goleman, Tsoknyi Rinpoche
    • Narrated by: Francois Chau, Adam Barr
    • Length: 6 hrs and 2 mins
    • Release date: 29-12-2022
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Making Friends with Yourself through Meditation and Everyday Awareness
    • By: Chögyam Trungpa
    • Narrated by: Roger Clark
    • Length: 5 hrs and 32 mins
    • Release date: 16-06-2015
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The True of Buddhism and Meditation to Become Anxiety and Stress Free for Improve Yourself
    • By: Noah Horn, Michael Rasheta
    • Narrated by: Terry Sale
    • Length: 3 hrs and 49 mins
    • Release date: 29-07-2020
    • Language: English
    • Not rated yet
    • Meditation has been around for centuries, especially for those in Eastern cultures. Over that last decade or so, meditation has found new popularity for people in Western cultures as a means to relax and de-stress....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Present Moment, Dalai Lama, Well Being, Stress Free, Inner Peace, Zen Meditation, Buddha, Taoism
    • By: James Huang
    • Narrated by: Michael Wozny
    • Length: 2 hrs and 16 mins
    • Release date: 14-07-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • Buddhism is more than a religion – no matter your belief or creed, you can benefit from this ancient knowledge! There are plenty of values taught through Buddhism that can increase your happiness and quality of life....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Simple Guide to Zen Buddhism, Meditation & Mindfulness for Beginners to Become Stress and Anxiety Free: Includes: Buddhist Teachings, Vipassana, Guided Meditation, and More!
    • By: Sirichai Tanawat
    • Narrated by: Trevor Algatt
    • Length: 3 hrs and 38 mins
    • Release date: 20-03-2020
    • Language: English
    • Not rated yet
    • Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    • By: Jevan Pradas
    • Narrated by: Paul Brion
    • Length: 8 hrs and 12 mins
    • Release date: 19-06-2018
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
    • By: Dekker Fraser
    • Narrated by: T. Lavon Mallard
    • Length: 2 hrs and 30 mins
    • Release date: 09-04-2020
    • Language: English
    • Not rated yet
    • Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Matthieu Ricard
    • Narrated by: Matthieu Ricard
    • Length: 49 mins
    • Release date: 13-07-2009
    • Language: English
    • 5 out of 5 stars 14 ratings
    • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World
    • By: Harini Anand
    • Narrated by: Chris Lynch
    • Length: 3 hrs and 49 mins
    • Release date: 26-05-2020
    • Language: English
    • Not rated yet
    • What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Simple Guide to Learn and Practice Buddhism Meditation. Improve Your Happiness and Reduce Your Daily Stress and Anxiety with Mindfulness Meditation Training
    • By: Indra Prakasa Johnson
    • Narrated by: Valerie Moss
    • Length: 4 hrs and 25 mins
    • Release date: 18-02-2020
    • Language: English
    • Not rated yet
    • The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all"....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
    • By: Jack Beasley
    • Narrated by: Michael Veveiros
    • Length: 4 hrs and 9 mins
    • Release date: 10-01-2020
    • Language: English
    • Not rated yet
    • It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit