Social Anxiety For Adults

Product list
    • The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 25-09-2024
    • Language: English
    • Not rated yet
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
    • By: Blooming Minds
    • Narrated by: KC Wayman
    • Length: 3 hrs and 41 mins
    • Release date: 07-02-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • CBT and ACT Skills to Help You Build Social Confidence
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 2 hrs and 31 mins
    • Release date: 15-03-2022
    • Language: English
    • Not rated yet
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
    • By: Zach Rodgers
    • Narrated by: Cass Merry
    • Length: 3 hrs and 39 mins
    • Release date: 14-08-2024
    • Language: English
    • Not rated yet
    • Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • By: Marcee A Martin
    • Narrated by: Esther Woodward
    • Length: 3 hrs and 26 mins
    • Release date: 21-04-2023
    • Language: English
    • Not rated yet
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Ministry Handbook for Including Children and Adults with ADHD, Anxiety, Mood Disorders, and Other Common Mental Health Conditions
    • By: Stephen Grcevich MD
    • Narrated by: Van Tracy
    • Length: 6 hrs and 43 mins
    • Release date: 10-05-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Stephen Grcevich presents a simple and flexible model for mental health inclusion ministry for implementation by churches of all sizes, denominations, and organizational styles.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 31-10-2024
    • Language: English
    • Not rated yet
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

    • The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
    • By: Alice P.D. Hancock
    • Narrated by: Pamela Santos
    • Length: 3 hrs and 15 mins
    • Release date: 11-03-2024
    • Language: English
    • Not rated yet
    • While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Know How You Think, Change How You Feel
    • By: Gwendoline Smith
    • Narrated by: Jennifer Ness
    • Length: 1 hr and 56 mins
    • Release date: 02-03-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • By: Abbi Waxman
    • Narrated by: Emily Rankin
    • Length: 11 hrs and 20 mins
    • Release date: 17-05-2022
    • Language: English
    • 5 out of 5 stars 3 ratings
    • From the author of The Bookish Life of Nina Hill comes a story about friends who become our chosen family, proving that, even as adults, we all need help from time time....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 01-05-2023
    • Language: English
    • Not rated yet
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
    • By: Ed Jones, Gary Cure
    • Narrated by: Kenn Stremme
    • Length: 1 hr and 18 mins
    • Release date: 31-12-2018
    • Language: English
    • Not rated yet
    • Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • By: Rebecca Collins
    • Narrated by: Joanna Lee
    • Length: 3 hrs and 34 mins
    • Release date: 26-04-2022
    • Language: English
    • Not rated yet
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Empowering Teens to Triumph Over Anxiety
    • By: Justin Trufant
    • Narrated by: Heather Livesey
    • Length: 3 hrs and 45 mins
    • Release date: 05-12-2023
    • Language: English
    • Not rated yet
    • Unleash the Power of Uniqueness! This book is crafted for the beautifully diverse tapestry of teenage experiences. No matter how unique you feel, the strategies within are designed to resonate with your individuality, guiding you on a personalized journey toward confidence and connection....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 16 mins
    • Release date: 24-11-2021
    • Language: English
    • Not rated yet
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 11-09-2024
    • Language: English
    • Not rated yet
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Guide for Teens and Young Adults Exploring Gender Identity
    • By: Rylan Jay Testa PhD, Deborah Coolhart PhD, Jayme Peta MA
    • Narrated by: Sarah Beth Pfeifer
    • Length: 4 hrs and 36 mins
    • Release date: 30-08-2022
    • Language: English
    • Not rated yet
    • If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. The Gender Quest Workbook helps you address the range of struggles you may encounter related to gender identity....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • By: Natasha Rae Simmons
    • Narrated by: Anabel Moda
    • Length: 3 hrs and 23 mins
    • Release date: 11-10-2023
    • Language: English
    • Not rated yet
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
    • By: B. CHARMICHAEL
    • Narrated by: Teddy Waffles
    • Length: 2 hrs and 53 mins
    • Release date: 18-06-2024
    • Language: English
    • Not rated yet
    • Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone!

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit