Teen Anxiety Depression

Product list
    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • By: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 14-12-2021
    • Language: English
    • Not rated yet
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • By: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 03-05-2022
    • Language: English
    • Not rated yet
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • By: Michael Burbank
    • Narrated by: Evan Traasdahl
    • Length: 2 hrs and 38 mins
    • Release date: 03-05-2023
    • Language: English
    • Not rated yet
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • By: Anne C. Galloway, Dunstamac
    • Narrated by: Megen Tilley
    • Length: 3 hrs and 34 mins
    • Release date: 07-10-2022
    • Language: English
    • Not rated yet
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • By: Teen Thrive
    • Narrated by: Katie Hagaman
    • Length: 3 hrs and 5 mins
    • Release date: 27-06-2022
    • Language: English
    • 1 out of 5 stars 1 rating
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-2020
    • Language: English
    • Not rated yet
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 15-06-2022
    • Language: English
    • Not rated yet
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
    • By: S.L. Clark
    • Narrated by: Eren Jaeger
    • Length: 3 hrs and 37 mins
    • Release date: 14-04-2022
    • Language: English
    • Not rated yet
    • Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Erin Stewart
    • Narrated by: Phoebe Strole
    • Length: 9 hrs and 25 mins
    • Release date: 17-03-2022
    • Language: English
    • 5 out of 5 stars 4 ratings
    • It’s been two months since the Night on the Bathroom Floor - when Lily found her sister, Alice, hurting herself. Now Alice is coming home after treatment, and it’s getting harder for Lily to outrun the compulsive thoughts she's having....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 16 mins
    • Release date: 24-11-2021
    • Language: English
    • Not rated yet
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Stop Your Child Suffering Today!
    • By: Albert Lillee
    • Narrated by: Harry Dyer
    • Length: 2 hrs and 3 mins
    • Release date: 21-04-2021
    • Language: English
    • Not rated yet
    • Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 16-08-2021
    • Language: English
    • Not rated yet
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Battle of Anxiety and Depression
    • By: Gary Park
    • Narrated by: Helpful Matthew
    • Length: 5 hrs and 29 mins
    • Release date: 12-02-2024
    • Language: English
    • Not rated yet
    • Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • CBT and ACT Skills to Help You Build Social Confidence
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 2 hrs and 31 mins
    • Release date: 15-03-2022
    • Language: English
    • Not rated yet
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
    • By: Tammy Cobbs
    • Narrated by: Sarah Eileen
    • Length: 3 hrs and 1 min
    • Release date: 28-01-2022
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
    • By: Grace Taylor
    • Narrated by: Savannah Gilmore
    • Length: 3 hrs and 19 mins
    • Release date: 12-06-2023
    • Language: English
    • Not rated yet
    • You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • My Journey Through Depression, Bulimia, and Addiction
    • By: Yvonne Castañeda
    • Narrated by: Frankie Corzo
    • Length: 8 hrs and 10 mins
    • Release date: 31-05-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Non-member price: $28.99 or 1 Credit

    Sale price: $28.99 or 1 Credit

    • Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
    • By: Jenica Alvarez
    • Narrated by: Terri Dien
    • Length: 5 hrs and 18 mins
    • Release date: 02-08-2024
    • Language: English
    • Not rated yet
    • What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit