Product list
  • Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • A Guide for Autistic Wellbeing
    • By: Luke Beardon
    • Narrated by: Luke Beardon
    • Length: 5 hrs and 14 mins
    • Release date: 09-12-2021
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this audiobook will diminish your stress and anxiety....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • By: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 18-11-2021
    • Language: English
    • Not rated yet
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • By: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 03-05-2022
    • Language: English
    • Not rated yet
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 25-09-2024
    • Language: English
    • Not rated yet
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 25-08-2023
    • Language: English
    • 1 out of 5 stars 1 rating
    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-2020
    • Language: English
    • Not rated yet
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 60 Helpful Ways to Deal with Stress, Anxiety and Anger
    • By: Janine Halloran
    • Narrated by: Janine Halloran MA LMHC
    • Length: 2 hrs and 17 mins
    • Release date: 13-11-2024
    • Language: English
    • Not rated yet
    • A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 20-04-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
    • By: Selena Nichols
    • Narrated by: Farah D
    • Length: 41 mins
    • Release date: 07-06-2024
    • Language: English
    • Not rated yet
    • Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

    Non-member price: $3.99 or 1 Credit

    Sale price: $3.99 or 1 Credit

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • By: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 14-12-2021
    • Language: English
    • Not rated yet
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Erin Stewart
    • Narrated by: Phoebe Strole
    • Length: 9 hrs and 25 mins
    • Release date: 17-03-2022
    • Language: English
    • 5 out of 5 stars 4 ratings
    • It’s been two months since the Night on the Bathroom Floor - when Lily found her sister, Alice, hurting herself. Now Alice is coming home after treatment, and it’s getting harder for Lily to outrun the compulsive thoughts she's having....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 11 hrs and 56 mins
    • Release date: 15-11-2024
    • Language: English
    • Not rated yet
    • This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!

    Non-member price: $34.76 or 1 Credit

    Sale price: $34.76 or 1 Credit

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • By: Jennifer Reed
    • Narrated by: Krystal Wascher, Tiffany Suzuki
    • Length: 28 hrs and 54 mins
    • Release date: 03-03-2023
    • Language: English
    • Not rated yet
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Non-member price: $41.99 or 1 Credit

    Sale price: $41.99 or 1 Credit

    • Know How You Think, Change How You Feel
    • By: Gwendoline Smith
    • Narrated by: Jennifer Ness
    • Length: 1 hr and 56 mins
    • Release date: 02-03-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • By: Lawrence Conley
    • Narrated by: Mitchell Snaden
    • Length: 3 hrs and 2 mins
    • Release date: 26-02-2021
    • Language: English
    • Not rated yet
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Adult ADHD Guide and Coping with ADHD and Anxiety
    • By: R.J. Vernon, Dave Budinski
    • Narrated by: Steve King
    • Length: 1 hr and 18 mins
    • Release date: 16-02-2024
    • Language: English
    • Not rated yet
    • Whether you're seeking practical strategies for managing ADHD symptoms or looking to build resilience in the face of ADHD and anxiety, this bundle provides the essential resources and support.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit