Self Care Depression

Product list
    • By: Orange Evolution Culture
    • Narrated by: Val Cole
    • Length: 6 hrs and 29 mins
    • Release date: 18-11-2023
    • Language: English
    • Not rated yet
    • In the depths of despair, hope can seem like a distant star. But within "Self Care Control Kit," you'll discover a compassionate and empowering roadmap to navigate the storm of anxiety and hardcore depression....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • A Practical Guide to Finding Peace in a Frantic World
    • By: Professor Mark Williams, Dr Danny Penman
    • Narrated by: Professor Mark Williams
    • Length: 10 hrs and 31 mins
    • Release date: 26-08-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
    • By: Angela Grace
    • Narrated by: Liz Krane
    • Length: 4 hrs and 5 mins
    • Release date: 29-03-2021
    • Language: English
    • Not rated yet
    • You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere!

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
    • By: K. Connors
    • Narrated by: KC Wayman
    • Length: 1 hr and 38 mins
    • Release date: 29-08-2024
    • Language: English
    • Not rated yet
    • Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
    • By: Richard Banks
    • Narrated by: Marc LeVasseur, James Todd
    • Length: 5 hrs and 43 mins
    • Release date: 05-05-2021
    • Language: English
    • Not rated yet
    • Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
    • By: Primrose Bloom
    • Narrated by: Kim Miller
    • Length: 55 mins
    • Release date: 05-12-2023
    • Language: English
    • Not rated yet
    • Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
    • By: Maximilian Hilton
    • Narrated by: Aracelis Gotay
    • Length: 54 mins
    • Release date: 01-02-2023
    • Language: English
    • Not rated yet
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Ayurvedic Rituals for Happiness
    • By: Mira Manek
    • Narrated by: Mira Manek
    • Length: 4 hrs and 56 mins
    • Release date: 05-09-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Alle Informationen über das Krankheitsbild und Behandlungsmöglichkeiten: Bonus: inkl. bewährte Selbsthilfe-Übungen [All Information about the Pathology and Treatment Options: Bonus: Incl. Proven Self-Help Exercises]
    • By: Miriam Herz
    • Narrated by: Janine Friedmann
    • Length: 1 hr and 12 mins
    • Release date: 06-12-2019
    • Language: German
    • Not rated yet
    • Sind Sie oft traurig und niedergeschlagen? Fühlen Sie sich oft schlecht oder leiden Sie sogar an Depressionen? Sie möchten diesem negativen Zyklus unbedingt entfliehen, aber wissen nicht so recht wie? Hören Sie, um mehr zu erfahren....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit