Richard Banks
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Anxious Attachment and Avoidant Detachment
Most Popular
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- By: Richard Banks
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....
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5 out of 5 stars
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Excellent
- By Amazon Customer on 14-10-2023
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Release date: 05-03-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 24 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 05-12-2023
- Language: English
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- By: Richard Banks
- Narrated by: Rhonda Pownall
- Length: 3 hrs
- Unabridged
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Overall5 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely....
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5 out of 5 stars
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Insulating yourself from Narcissistic people.
- By José López on 02-12-2024
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- Narrated by: Rhonda Pownall
- Series: Communication Skills Training Series
- Length: 3 hrs
- Release date: 30-01-2023
- Language: English
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- By: Richard Banks
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
There is no right or wrong way to deal with the loss of a loved one. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again....
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Release date: 03-05-2021
- Language: English
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- By: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves....
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5 out of 5 stars
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Appreciate this audiobook
- By Lucy on 06-01-2023
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Release date: 18-12-2020
- Language: English
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- By: Richard Banks
- Narrated by: Bethanne Reid
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story4 out of 5 stars 3
We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. Learn how to deal toxic people in this helpful audiobook....
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5 out of 5 stars
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So empowering
- By Stacey on 06-04-2024
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- Narrated by: Bethanne Reid
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 11-02-2022
- Language: English
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- By: Richard Banks
- Narrated by: Ben Chinburg
- Length: 3 hrs and 43 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story5 out of 5 stars 1
Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? Listen to find out more....
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Narrated by: Ben Chinburg
- Series: Communication Skills Training Series
- Length: 3 hrs and 43 mins
- Release date: 23-09-2020
- Language: English
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- By: Richard Banks
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well....
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5 out of 5 stars
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Helps understand anger
- By Anonymous User on 08-02-2023
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Release date: 23-06-2021
- Language: English
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- By: Richard Banks
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Unabridged
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Overall0 out of 5 stars 0
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This two-in-one book will teach listeners how to feel better about themselves and create a clear action plan for sustainable improvement. The author explores the power of the mind to help the listener discover the endless possibilities of thinking positively....
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Release date: 12-01-2021
- Language: English
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Non-member price: $22.99 or 1 Credit
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 31 mins
- Unabridged
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Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- Narrated by: Jay Deane
- Length: 3 hrs and 31 mins
- Release date: 29-07-2022
- Language: English
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How to Make People Like You and Do What You Want
- The Miracle Formula for Magnetic Charisma, Making People Laugh, and Exerting Influence
- By: Richard Banks
- Narrated by: David Garrison
- Length: 3 hrs and 1 min
- Unabridged
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Overall0 out of 5 stars 0
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Whether you are pitching a product or idea to clients, preparing for a new job interview, or seeking to make great connections with the people you meet, your "first interactions" are the most critical of all....
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How to Make People Like You and Do What You Want
- The Miracle Formula for Magnetic Charisma, Making People Laugh, and Exerting Influence
- Narrated by: David Garrison
- Series: Communication Skills Training Series
- Length: 3 hrs and 1 min
- Release date: 27-09-2021
- Language: English
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The Narcissist’s Hall of Mirrors
- Navigating Narcissistic Relationships, Manipulation, Gaslighting, and Deception, and Embracing a Path of Healing and Self-Love
- By: Richard Banks
- Narrated by: James Lawrence
- Length: 3 hrs and 30 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Do you often feel emotionally exhausted, invalidated, and hopelessly misunderstood in your interactions with someone close to you? Are you struggling to untangle yourself from a web of manipulation and deceit? Welcome to the world of narcissism—a hall of mirrors where nothing is as it seems....
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The Narcissist’s Hall of Mirrors
- Navigating Narcissistic Relationships, Manipulation, Gaslighting, and Deception, and Embracing a Path of Healing and Self-Love
- Narrated by: James Lawrence
- Length: 3 hrs and 30 mins
- Release date: 03-08-2023
- Language: English
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Communication Skills Training 2 Books in 1
- The Art of Active Listening + How to Make People Like You and Do What You Want
- By: Richard Banks
- Narrated by: Jessica Tipton, David Garrison
- Length: 5 hrs and 6 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
Do you want to improve your relationships and productivity, all by simply changing your listening habits? Listening is the forgotten communication skill, but arguably, the most significant. It is a crucial part of our ability to engage and communicate with others....
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Communication Skills Training 2 Books in 1
- The Art of Active Listening + How to Make People Like You and Do What You Want
- Narrated by: Jessica Tipton, David Garrison
- Length: 5 hrs and 6 mins
- Release date: 22-11-2021
- Language: English
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 4 hrs and 18 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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If this resonates with you, you're not alone. Anxious attachment is a common struggle, but it doesn’t have to define your love life. Whether you’re single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security.
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Narrated by: Jay Deane
- Length: 4 hrs and 18 mins
- Release date: 14-11-2024
- Language: English
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs
- Release date: 01-04-2022
- Language: English
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- By: Richard Banks
- Narrated by: Harry Thomson
- Length: 4 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
This audiobook aims to serve as an introduction to codependency to help listeners learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships....
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- Narrated by: Harry Thomson
- Series: Communication Skills Training Series
- Length: 4 hrs and 11 mins
- Release date: 23-12-2022
- Language: English
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 15 mins
- Unabridged
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Overall0 out of 5 stars 0
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrated by: Jay Deane
- Length: 3 hrs and 15 mins
- Release date: 21-03-2024
- Language: English
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- By: Richard Banks
- Narrated by: Jessica Tipton
- Length: 3 hrs and 29 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story4 out of 5 stars 1
Do you want to improve your relationships and productivity, all by simply changing your listening habits?
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2 out of 5 stars
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voice
- By Anonymous User on 10-10-2022
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- Narrated by: Jessica Tipton
- Series: Communication Skills Training Series
- Length: 3 hrs and 29 mins
- Release date: 05-11-2021
- Language: English
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Release date: 17-03-2023
- Language: English
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Transforming Lives with Dialectical Behavior Therapy
- A Journey Through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series, Book 12)
- By: Richard Banks
- Narrated by: Chris Sims
- Length: 3 hrs and 20 mins
- Unabridged
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Overall0 out of 5 stars 0
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Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life....
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Transforming Lives with Dialectical Behavior Therapy
- A Journey Through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series, Book 12)
- Narrated by: Chris Sims
- Length: 3 hrs and 20 mins
- Release date: 16-08-2023
- Language: English
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