Women Self Care

Product list
  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • By: Nya Love
    • Narrated by: J.D. Watley
    • Length: 3 hrs and 45 mins
    • Release date: 21-03-2024
    • Language: English
    • Not rated yet
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Novel
    • By: Leigh Stein
    • Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
    • Length: 6 hrs and 25 mins
    • Release date: 30-06-2020
    • Language: English
    • 4 out of 5 stars 2 ratings
    • The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 5 hrs and 6 mins
    • Release date: 29-11-2016
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
    • By: Angela Grace
    • Narrated by: Liz Krane
    • Length: 4 hrs and 5 mins
    • Release date: 29-03-2021
    • Language: English
    • Not rated yet
    • You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere!

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Gyms, Gurus, Goop and the False Promise of Self-Care
    • By: Rina Raphael
    • Narrated by: Rina Raphael
    • Length: 11 hrs and 18 mins
    • Release date: 22-09-2022
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • In this fun-filled dive into the wellness industry, journalist Rina Raphael looks at the roots of a sector that is now worth $4.5 trillion dollars and explores why it's been so alluring to women all over the globe, promising health and vitality in the most fashionable package....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
    • By: Lauren Brim PhD
    • Narrated by: Alana Marie Cheuvront
    • Length: 5 hrs and 7 mins
    • Release date: 01-11-2024
    • Language: English
    • Not rated yet
    • Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?

    Non-member price: $27.79 or 1 Credit

    Sale price: $27.79 or 1 Credit

    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • By: Jennifer Ashton
    • Narrated by: Jennifer Ashton
    • Length: 9 hrs and 33 mins
    • Release date: 30-12-2019
    • Language: English
    • 3 out of 5 stars 2 ratings
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • By: Archer Miles
    • Narrated by: Laila Ghazni
    • Length: 5 hrs and 6 mins
    • Release date: 04-12-2023
    • Language: English
    • Not rated yet
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • By: Tula Rhodes
    • Narrated by: Jane Ghazni
    • Length: 5 hrs and 30 mins
    • Release date: 03-03-2023
    • Language: English
    • Not rated yet
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • By: Thomas Moore
    • Narrated by: Peter Thomas
    • Length: 3 hrs and 3 mins
    • Release date: 16-12-1999
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • In our fast-paced society, we often overlook the needs of our inner selves. This best selling guide shows how to add depth, meaning, and spirituality to your life....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • By: Lara West
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 58 mins
    • Release date: 10-05-2023
    • Language: English
    • Not rated yet
    • With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Cara Sue Achterberg
    • Narrated by: Xe Sands
    • Length: 9 hrs and 5 mins
    • Release date: 14-02-2017
    • Language: English
    • Not rated yet
    • When Dani, Meg, and Charlotte escape for a girls' weekend away, they can't bring themselves to return to lives that don't seem to fit anymore....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • By: Lara West
    • Narrated by: Tyla Shandro, Natasha Cosme
    • Length: 7 hrs and 13 mins
    • Release date: 18-09-2024
    • Language: English
    • Not rated yet
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
    • By: Sophie Fletcher
    • Narrated by: Sophie Fletcher
    • Length: 7 hrs and 24 mins
    • Release date: 07-11-2019
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Do Less, Achieve More, and Live the Life You Want
    • By: Suzanne Falter
    • Narrated by: Suzanne Falter
    • Length: 4 hrs and 51 mins
    • Release date: 31-12-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person? Self-care movement leader Suzanne Falter gets it....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    • By: Tiffany Bluhm
    • Narrated by: Tiffany Bluhm
    • Length: 5 hrs and 28 mins
    • Release date: 22-10-2024
    • Language: English
    • Not rated yet
    • These days, society tells women they can buy self-care in a store or cross it off a to-do list. In this forty-day devotional, Tiffany Bluhm invites women into a deeper, more meaningful understanding of self-care that includes faith, rest, joy, lament, collaboration, and empowerment.

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • A Cannabis Companion for Women Seeking Self-Care for the Real World
    • By: Kim Sarsons
    • Narrated by: Kim Sarsons
    • Length: 8 hrs and 44 mins
    • Release date: 16-09-2022
    • Language: English
    • Not rated yet
    • It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
    • By: Debra Doak
    • Narrated by: Lesa Wilson
    • Length: 3 hrs and 57 mins
    • Release date: 07-01-2020
    • Language: English
    • Not rated yet
    • The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit