Pilates Exercise

Product list
    • Successful Guide to Pilates Anatomy, Pilates Exercises, and Total Body Fitness
    • By: Ellena Ivanov
    • Narrated by: Cassie Fields
    • Length: 1 hr and 31 mins
    • Release date: 09-02-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 28-Day Fitness Challenge for Beginners to Advanced
    • By: Grace Hartley
    • Narrated by: Verónica Thames
    • Length: 4 hrs
    • Release date: 18-10-2024
    • Language: English
    • Not rated yet
    • Elevate your fitness routine, nurture your body, and cultivate inner harmony with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." Embrace the power of Pilates and unlock a healthier, more vibrant you.

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
    • By: Laurel Harris
    • Narrated by: Myriam Berger
    • Length: 7 hrs and 35 mins
    • Release date: 23-08-2024
    • Language: English
    • Not rated yet
    • Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution

    Non-member price: $19.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Joseph Pilates and His Legacy
    • By: John Howard Steel
    • Narrated by: John Howard Steel
    • Length: 9 hrs and 52 mins
    • Release date: 11-06-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day
    • By: Barbara Belmont
    • Narrated by: Amy Nieves
    • Length: 3 hrs and 12 mins
    • Release date: 09-07-2024
    • Language: English
    • Not rated yet
    • Feeling stiff, achy, or just plain blah? Craving a workout that doesn't require a gym membership or a closet full of equipment? It's time to discover the transformative power of Wall Pilates, your secret weapon for a stronger core, improved flexibility, and a body that feels truly revitalized.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 31-10-2023
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Michael Miller
    • Narrated by: Michael J. Miller
    • Length: 31 mins
    • Release date: 06-03-2024
    • Language: English
    • Not rated yet
    • Surviving Pilates is written for Pilates instructors. Pilates is an improvisation of Contrology. Contrology is the method of Joseph Pilates.

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • By: Michael Hanchett
    • Narrated by: Farah D.
    • Length: 2 hrs
    • Release date: 29-03-2024
    • Language: English
    • Not rated yet
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • By: Alexandra Veal
    • Narrated by: Laurie Mullinax
    • Length: 4 hrs and 26 mins
    • Release date: 12-09-2024
    • Language: English
    • Not rated yet
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Non-member price: $16.99 or 1 Credit

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    • Umfassende Tutorials, um Abzunehmen, Selbstvertrauen zu gewinnen und Ihren Wunschkörper zu bekommen - ... zur Bauchumformung [Comprehensive Tutorials to Lose Weight, Gain Self-Confidence and Get the Body You Want - ... To Sculpt Your Stomach]
    • By: Evi Matonis
    • Narrated by: Svenja Haldemann
    • Length: 4 hrs and 18 mins
    • Release date: 01-07-2024
    • Language: German
    • Not rated yet
    • Dieser Workout-Guide enthält 50 Pilates-Übungen für Anfänger und Fortgeschrittene.

    Non-member price: $16.99 or 1 Credit

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    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • By: Hollie Grant
    • Narrated by: Hollie Grant
    • Length: 8 hrs and 9 mins
    • Release date: 08-06-2023
    • Language: English
    • Not rated yet
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
    • By: Robin Long
    • Narrated by: Robin Long
    • Length: 4 hrs and 30 mins
    • Release date: 03-10-2023
    • Language: English
    • Not rated yet
    • You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • By: Audrey Daric
    • Narrated by: Kim Leal
    • Length: 3 hrs and 41 mins
    • Release date: 12-08-2024
    • Language: English
    • Not rated yet
    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Comprehensive Path to Strength, Flexibility, and Wellness
    • By: Sarah Levy
    • Narrated by: Kelsey Betzelberger
    • Length: 3 hrs and 34 mins
    • Release date: 10-10-2024
    • Language: English
    • Not rated yet
    • "The Pilates Guide: A Comprehensive Path to Strength, Flexibility, and Wellness," is a detailed and user-friendly resource designed to introduce listeners to the practice of Pilates, while also serving as a deep dive into the method for more experienced practitioners.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Step-by-Step Guide to Discover Strength, Improve Balance & Mobility, Enhance Mental Well-being, and Revitalize Your Body
    • By: G. Keller
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 16 mins
    • Release date: 23-08-2024
    • Language: English
    • Not rated yet
    • Discover the fountain of youth and reclaim your vitality with a blueprint for balanced aging – a Wall Pilates fitness guide tailored just for you!

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit