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  • Wall Pilates Workouts for Beginners cover art

    • Wall Pilates Workouts for Beginners

    • 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day
    • By: Barbara Belmont
    • Narrated by: Amy Nieves
    • Length: 3 hrs and 12 mins
    • Release date: 09-07-2024
    • Language: English
    • Not rated yet

    • Feeling stiff, achy, or just plain blah? Craving a workout that doesn't require a gym membership or a closet full of equipment? It's time to discover the transformative power of Wall Pilates, your secret weapon for a stronger core, improved flexibility, and a body that feels truly revitalized.

    Non-member price: $16.99 or 1 Credit

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  • 28 Day Wall Pilates Challenge cover art

    • 28 Day Wall Pilates Challenge

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 31-10-2023
    • Language: English
    • 1 out of 5 stars 1 rating

    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Non-member price: $9.99 or 1 Credit

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  • Pilates for Beginners cover art

    • Pilates for Beginners

    • The Essential Guide to Total Body Fitness, Strong Muscles and Lean Body
    • By: Tammi Diamond
    • Narrated by: Miranda Crandall
    • Length: 26 mins
    • Release date: 07-07-2015
    • Language: English
    • Not rated yet
    • Who is this audiobook for? For those who want to learn different exercises for body fitness. For those who want to attain a sexy and fit body. For those who are not familiar with Pilates....

    Non-member price: $5.99 or 1 Credit

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  • Wall Pilates for Women cover art

    • Wall Pilates for Women

    • 28-Day Fitness Challenge for Beginners to Advanced
    • By: Grace Hartley
    • Narrated by: Verónica Thames
    • Length: 4 hrs
    • Release date: 18-10-2024
    • Language: English
    • Not rated yet

    • Elevate your fitness routine, nurture your body, and cultivate inner harmony with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." Embrace the power of Pilates and unlock a healthier, more vibrant you.

    Non-member price: $16.99 or 1 Credit

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  • Wall Pilates for Weight Loss cover art

    • Wall Pilates for Weight Loss

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • By: Michael Hanchett
    • Narrated by: Farah D.
    • Length: 2 hrs
    • Release date: 29-03-2024
    • Language: English
    • Not rated yet

    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

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