Physical Fitness

Product list
  • Non-member price: $26.99 or 1 Credit

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    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 29-03-2013
    • Language: English
    • 4 out of 5 stars 40 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Non-member price: $22.99 or 1 Credit

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    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 18-06-2020
    • Language: English
    • 5 out of 5 stars 575 ratings
    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

    Non-member price: $26.99 or 1 Credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-2017
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Non-member price: $31.99 or 1 Credit

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    • How to Revolutionise Your Body from the Inside Out
    • By: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Length: 4 hrs and 31 mins
    • Release date: 01-01-2020
    • Language: English
    • 5 out of 5 stars 345 ratings
    • In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity....

    Non-member price: $19.99 or 1 Credit

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  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • By: Susan S. Scott
    • Narrated by: Elizabeth Jasicki
    • Length: 7 hrs and 12 mins
    • Release date: 27-02-2013
    • Language: English
    • Not rated yet
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Non-member price: $22.99 or 1 Credit

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    • Where Physical Detox Meets Spiritual Transformation
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 5 hrs and 57 mins
    • Release date: 29-10-2019
    • Language: English
    • 5 out of 5 stars 10 ratings
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Form, Footwear, and the Quest for Injury-Free Running
    • By: Bill Larson, Peter Larson
    • Narrated by: Richard Allen
    • Length: 12 hrs and 37 mins
    • Release date: 23-02-2013
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....

    Non-member price: $27.99 or 1 Credit

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    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-2019
    • Language: English
    • 4.5 out of 5 stars 157 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Non-member price: $26.99 or 1 Credit

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    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 15-08-2016
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Non-member price: $21.99 or 1 Credit

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    • By: Jason Fung
    • Narrated by: Jason Fung
    • Length: 7 hrs and 24 mins
    • Release date: 10-04-2018
    • Language: English
    • 5 out of 5 stars 165 ratings
    • From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes....

    Non-member price: $23.99 or 1 Credit

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    • 15 Rules to Strengthen Your Body and Mind
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 26 mins
    • Release date: 13-01-2022
    • Language: English
    • 4.5 out of 5 stars 436 ratings
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Non-member price: $21.99 or 1 Credit

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    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • By: Paul Saladino MD
    • Narrated by: Paul Saladino MD
    • Length: 12 hrs and 24 mins
    • Release date: 08-08-2020
    • Language: English
    • 5 out of 5 stars 152 ratings
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Non-member price: $26.99 or 1 Credit

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    • Shape Up, Sleep Better, Feel Amazing
    • By: Amantha Imber
    • Narrated by: Amantha Imber
    • Length: 7 hrs and 27 mins
    • Release date: 09-01-2024
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good....

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    • By: Sara Gottfried
    • Narrated by: Nancy Wu
    • Length: 8 hrs and 4 mins
    • Release date: 12-03-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally heal....

    Non-member price: $26.99 or 1 Credit

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    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 27-12-2016
    • Language: English
    • 5 out of 5 stars 195 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Non-member price: $33.99 or 1 Credit

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    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 02-06-2020
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Non-member price: $17.99 or 1 Credit

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    • What Science Reveals about Diet, Insulin and Successful Treatments
    • By: Gary Taubes
    • Narrated by: Arthur Morey
    • Length: 16 hrs and 25 mins
    • Release date: 01-04-2024
    • Language: English
    • 4 out of 5 stars 1 rating
    • Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.

    Non-member price: $26.99 or 1 Credit

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