Parenting Anxiety Depression

Product list
  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 15-06-2022
    • Language: English
    • Not rated yet
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-2018
    • Language: English
    • 4 out of 5 stars 30 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • By: Anne C. Galloway, Dunstamac
    • Narrated by: Megen Tilley
    • Length: 3 hrs and 34 mins
    • Release date: 07-10-2022
    • Language: English
    • Not rated yet
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Train Your Brain to Heal Your Mind
    • By: Dr Judson Brewer
    • Narrated by: Dr Judson Brewer
    • Length: 7 hrs and 20 mins
    • Release date: 11-03-2021
    • Language: English
    • 5 out of 5 stars 69 ratings
    • Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Art and Science of Getting Happier
    • By: Oprah Winfrey, Arthur C Brooks
    • Narrated by: Oprah Winfrey, Arthur C Brooks
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-2023
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • In Build the Life You Want, Harvard's Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 2 hrs and 1 min
    • Release date: 23-12-2021
    • Language: English
    • Not rated yet
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
    • By: ResilienceCo
    • Narrated by: Amelia Mendez
    • Length: 3 hrs and 53 mins
    • Release date: 02-08-2024
    • Language: English
    • Not rated yet
    • You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
    • By: S.L. Clark
    • Narrated by: Eren Jaeger
    • Length: 3 hrs and 37 mins
    • Release date: 14-04-2022
    • Language: English
    • Not rated yet
    • Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Change Your Life By Taming 10 of Your Mind's Greatest Fears
    • By: Anna Mathur
    • Narrated by: Anna Mathur
    • Length: 7 hrs and 5 mins
    • Release date: 08-08-2024
    • Language: English
    • Not rated yet
    • As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Managing Anxiety, Anger, and Depression
    • By: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 28-09-2016
    • Language: English
    • 3 out of 5 stars 2 ratings
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
    • By: Tammy Cobbs
    • Narrated by: Sarah Eileen
    • Length: 3 hrs and 1 min
    • Release date: 28-01-2022
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Protect and Support Your Child's Mental Health
    • By: Dr Beth Mosley MBE
    • Narrated by: Dr Beth Mosley MBE
    • Length: 12 hrs and 6 mins
    • Release date: 31-08-2023
    • Language: English
    • Not rated yet
    • An evidence-based, realistic and practical guide to the most common issues affecting children's mental health and what parents can do to help, from clinical psychologist Dr Beth Mosley MBE....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 1 min
    • Release date: 04-07-2019
    • Language: English
    • Not rated yet
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How I Learnt to Manage My Mental Health and How You Can Too
    • By: Nile Wilson
    • Narrated by: Nile Wilson
    • Length: 4 hrs and 57 mins
    • Release date: 02-05-2024
    • Language: English
    • Not rated yet
    • Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
    • By: Brendon Clear
    • Narrated by: James Jones, Peter Prova
    • Length: 14 hrs and 29 mins
    • Release date: 15-10-2019
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • How I Turned My Depression and Anxiety Into Motivation and You Can Too
    • By: Jay Glazer
    • Narrated by: Jay Glazer
    • Length: 6 hrs and 43 mins
    • Release date: 25-01-2022
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit