Overcoming Relationships
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Unabridged
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Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Release date: 26-09-2024
- Language: English
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Transform your avoidance into lasting affection in just 30 days – without losing your independence.
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Practicable
- By S L on 25-03-2021
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Release date: 05-06-2018
- Language: English
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- By: Barbara Stanny
- Narrated by: Jo Anna Perrin
- Length: 5 hrs and 47 mins
- Unabridged
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When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.
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Best Self Book EVER!!!! Hubby has read too.
- By Anonymous User on 25-11-2021
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- Narrated by: Jo Anna Perrin
- Length: 5 hrs and 47 mins
- Release date: 09-10-2018
- Language: English
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With techniques and exercises that have helped thousands of people, financial educator, motivational speaker, and career counselor Barbara Stanny teaches five essential steps to financial independence and brings a message of empowerment to all those who chronically undervalue themselves....
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- By: Adam Taylor, Boris Cazin
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Unabridged
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Release date: 09-11-2021
- Language: English
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Great but short
- By Christian on 18-07-2022
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 16-04-2020
- Language: English
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- By: Gina Atencio-MacLean PsyD
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
- Unabridged
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Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
- Release date: 16-07-2019
- Language: English
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Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child’s defiant behaviors, while giving you the tools needed to stay calm and focused - even during your child’s worst outbursts....
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
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Clear & kind
- By Anonymous User on 27-09-2024
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release date: 13-04-2023
- Language: English
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook....
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Gap Selling: Getting the Customer to Yes
- How Problem-Centric Selling Increases Sales by Changing Everything You Know About Relationships, Overcoming Objections, Closing and Price
- By: Keenan
- Narrated by: Keenan
- Length: 5 hrs and 47 mins
- Unabridged
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People don't buy from people they like. No! Your buyer doesn't care about you or your product or service. It's not your job to overcome objections, it's your buyer's. Closing isn't a skill of good salespeople; it's the skill of weak salespeople. Price isn't the main reason salespeople lose the sale. Gap Selling shreds traditional and closely held sales beliefs that have been hurting salespeople for decades. For years, salespeople have embraced a myriad of sales tactics and belief systems that have unknowingly created many of the issues they have been trying to avoid.
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Must read for sales
- By Anonymous User on 04-08-2024
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Gap Selling: Getting the Customer to Yes
- How Problem-Centric Selling Increases Sales by Changing Everything You Know About Relationships, Overcoming Objections, Closing and Price
- Narrated by: Keenan
- Length: 5 hrs and 47 mins
- Release date: 07-01-2019
- Language: English
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People don't buy from people they like. No! Your buyer doesn't care about you or your product or service. It's not your job to overcome objections, it's your buyer's. Closing isn't a skill of good salespeople; it's the skill of weak salespeople....
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How to Be Confident
- By: James Smith
- Narrated by: James Smith
- Length: 7 hrs and 28 mins
- Unabridged
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience and passion, James is here to lead the way.
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Intrinsic confidence
- By Anonymous User on 03-09-2022
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How to Be Confident
- Narrated by: James Smith
- Length: 7 hrs and 28 mins
- Release date: 01-09-2022
- Language: English
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....
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Overcoming Stress-Induced Brain Fog
- 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
- By: Jill Weber PhD
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 48 mins
- Unabridged
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Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.
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Overcoming Stress-Induced Brain Fog
- 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 48 mins
- Release date: 20-12-2022
- Language: English
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Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion....
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Eye opening
- By Rebecca N. on 24-01-2022
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Release date: 09-02-2016
- Language: English
- If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief....
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Staring at the Sun
- Overcoming the Terror of Death
- By: Irvin D. Yalom
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Unabridged
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At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.
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Great book on death anxiety
- By Anonymous User on 16-01-2023
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Staring at the Sun
- Overcoming the Terror of Death
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Release date: 09-07-2010
- Language: English
- At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death....
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- By: Lisa Aronson Fontes PhD
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 47 mins
- Unabridged
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When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out.
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🎯Spot on
- By Anonymous User on 28-11-2023
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 47 mins
- Release date: 26-05-2020
- Language: English
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In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 30-07-2019
- Language: English
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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Out Came the Sun
- Overcoming the Legacy of Mental Illness, Addiction, and Suicide in My Family
- By: Mariel Hemingway
- Narrated by: Mariel Hemingway
- Length: 9 hrs and 7 mins
- Unabridged
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A moving, compelling memoir about growing up and escaping the tragic legacy of mental illness, suicide, addiction, and depression in one of America's most famous families: the Hemingways.
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Wow! Great book!
- By Lyzz Ramsay on 02-08-2023
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Out Came the Sun
- Overcoming the Legacy of Mental Illness, Addiction, and Suicide in My Family
- Narrated by: Mariel Hemingway
- Length: 9 hrs and 7 mins
- Release date: 07-04-2015
- Language: English
- A moving, compelling memoir about growing up and escaping the tragic legacy of mental illness, suicide, addiction, and depression in one of America's most famous families....
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Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- By: Leah Guy
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 20 mins
- Unabridged
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Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy!
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Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 20 mins
- Release date: 16-02-2021
- Language: English
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Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy....
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- By: Dr. Courtney Paré
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 30 mins
- Unabridged
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 30 mins
- Release date: 10-12-2024
- Language: English
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- By: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Priceless advice
- By Anonymous User on 31-10-2024
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release date: 13-04-2021
- Language: English
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In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- By: Bruce W. Brackett
- Narrated by: Bruce W. Brackett
- Length: 8 hrs and 11 mins
- Unabridged
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How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Narrated by: Bruce W. Brackett
- Length: 8 hrs and 11 mins
- Release date: 03-06-2024
- Language: English
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Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
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Unhindered
- The Seven Essential Practices for Overcoming Insecurity
- By: Jaemin Frazer
- Narrated by: Jaemin Frazer
- Length: 4 hrs and 56 mins
- Unabridged
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You may be insecure about being insecure, yet if you don’t find a way to face this fear and overcome your insecurity, it will ruin your life. Rather than masking, medicating, or managing your insecurities, this book provides the proven framework for solving the insecurity problem instead. The seven essential practices show you exactly how to overcome insecurity for good so you can show up at your best where it matters most, unhindered by self-doubt, fear, and limiting beliefs.
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Best advice for anyone wanting to move ahead in life.
- By Anonymous User on 03-09-2024
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Unhindered
- The Seven Essential Practices for Overcoming Insecurity
- Narrated by: Jaemin Frazer
- Length: 4 hrs and 56 mins
- Release date: 01-03-2021
- Language: English
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You may be insecure about being insecure, yet if you don’t find a way to face this fear and overcome your insecurity, it will ruin your life....
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Non-member price: $23.99 or 1 Credit
Sale price: $23.99 or 1 Credit
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