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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
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Overcoming Avoidant Attachment Workbook
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Publisher's Summary
Transform your avoidance into lasting affection in just 30 days – without losing your independence.
Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start?
If you nodded your head to any of these questions, know that you’re not alone.
Overcoming Avoidant Attachment is your compassionate guide to understanding your avoidant tendencies and transforming them into strengths that foster secure, affection-filled relationships. It’s time to break free from the cycle of avoidance and step into a life filled with meaningful connections.