Mental Health Days

Product list
    • Everyday Narrative Therapy to Draw Inspiration and Transform Experience
    • By: David Denborough
    • Narrated by: Grant Cartwright
    • Length: 8 hrs and 16 mins
    • Release date: 22-12-2020
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Our lives and their pathways are not fixed in stone; instead they are shaped by story. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Hidden Motives in Everyday Life
    • By: Kevin Simler, Robin Hanson
    • Narrated by: Jeffrey Kafer
    • Length: 10 hrs and 26 mins
    • Release date: 25-09-2018
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Everyday Grind of Staying Organized with Adult ADHD
    • By: Jaclyn Paul
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs and 37 mins
    • Release date: 25-05-2021
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    • By: Ayelet Waldman
    • Narrated by: Ayelet Waldman
    • Length: 7 hrs and 37 mins
    • Release date: 10-01-2017
    • Language: English
    • 5 out of 5 stars 52 ratings
    • A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • How to Set Healthy Boundaries Every Day
    • By: Anne Katherine MA
    • Narrated by: Donna Postel
    • Length: 8 hrs and 4 mins
    • Release date: 22-05-2018
    • Language: English
    • 4 out of 5 stars 17 ratings
    • In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Sunil Gavaskar's Own Story
    • By: Sunil Gavaskar
    • Narrated by: Avinash Kumar Singh
    • Length: 9 hrs and 42 mins
    • Release date: 10-05-2018
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Sunny Days is the fascinating record of the growth of India's greatest batsman, one whose astonishing feats on the cricket field have had innumerable records rewritten and yet more difficult targets set.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 15 hrs and 8 mins
    • Release date: 21-03-2023
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • 366 Days to a Better Brain, Mind, and Life....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • By: Nancy L. Mace, Peter V. Rabins
    • Narrated by: Christina Moore
    • Length: 15 hrs and 56 mins
    • Release date: 08-10-2018
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • Everyday Lessons from the Science of Learning
    • By: James M. Lang
    • Narrated by: Daniel Thomas May
    • Length: 7 hrs and 27 mins
    • Release date: 11-06-2019
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 30 Days to Master Your Mindset
    • By: Alexis Fernandez-Preiksa
    • Narrated by: Alexis Fernandez-Preiksa
    • Length: 6 hrs and 9 mins
    • Release date: 10-09-2024
    • Language: English
    • Not rated yet
    • If you want to change your life, but you don’t know where to start, know that you already possess your most powerful tool: your mind. How to Chase Change is the ultimate guide to utilizing your mindset to become your best self.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 10 Simple Ways to Feel Great Every Day
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 44 mins
    • Release date: 24-02-2022
    • Language: English
    • 5 out of 5 stars 70 ratings
    • GP and best-selling author, Dr Rangan Chatterjee shows how making small changes to our mindset is the secret to feeling both happier and healthier....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    • By: Amishi Jha
    • Narrated by: Xe Sands
    • Length: 9 hrs and 28 mins
    • Release date: 19-10-2021
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Crucial Time for Mothers and Children - and the World
    • By: Roger Thurow
    • Narrated by: James Edward Thomas
    • Length: 11 hrs and 10 mins
    • Release date: 05-10-2017
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • "Your child can achieve great things". A few years ago, pregnant women in four corners of the world heard those words and hoped they could be true....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
    • By: Jeffrey Bernstein PhD
    • Narrated by: Joseph Bearor
    • Length: 12 hrs and 2 mins
    • Release date: 16-07-2019
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Revised and Expanded Edition
    • By: Don Norman
    • Narrated by: Neil Hellegers
    • Length: 10 hrs and 39 mins
    • Release date: 07-12-2018
    • Language: English
    • 4.5 out of 5 stars 101 ratings
    • Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The Design of Everyday Things shows that good, usable design is possible....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Memoir of Love and Recovery from Anorexia
    • By: Emma Woolf
    • Narrated by: Emma Woolf
    • Length: 7 hrs and 54 mins
    • Release date: 18-10-2012
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat.....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The 30-Day Plan to Take Back Your Life
    • By: Catherine Price
    • Narrated by: Rosie Jones
    • Length: 4 hrs and 5 mins
    • Release date: 08-02-2018
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • Are you addicted to your phone? If so, How to Break Up with Your Phone is here to help....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 30-07-2019
    • Language: English
    • Not rated yet
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
    • By: David Rock
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 24 mins
    • Release date: 11-08-2020
    • Language: English
    • 5 out of 5 stars 23 ratings
    • A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit