Where to Draw the Line
How to Set Healthy Boundaries Every Day
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Where to Draw the Line
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Narrated by:
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Donna Postel
About this listen
In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
This audiobook provides the tools and insights needed to create boundaries, which will free time and energy for the things that matter - and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life - from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy - Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one's own needs with the needs of others.
©2000 Anne Katherine, MA (P)2018 TantorWhat listeners say about Where to Draw the Line
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cherie
- 12-01-2022
Life changing
I have listened to this book 4 times. I get so much out of it every time. The real life examples are so helpful. It really has changed my life and quality of relationships
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ange Roche
- 15-11-2018
fantastic
loved this book. eye opening and grounding with practical advise for every relationship in your life
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Jacqui Daniels
- 01-03-2019
some good ideas
I liked it but just personally found the narrator's voice annoying. I am sure others might not but I couldn't help but be distracted by it. For me when the narration is good you don't even think about it. The worked examples are good but I am not sure they weren't just focussed on a very limited group of people. It was good however to have different chapters for different types of boundary setting.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 12-02-2019
Good for a start
This was a good piece but jumped a bit to various topics. Good for a starter though.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Louis A Kanu
- 19-06-2022
Very informative piece. Very recommended
The story can do with a broader racial & cultural perspective. Great nonetheless 👌
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Ben Rees
- 25-03-2019
Biased.
Seems unhelpfully biased to a female perspective. It most likely is helpful for women but misses the point of empathy for both parties.
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1 person found this helpful