Healthy Thoughts
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Positive Thoughts, Optimistic Attitude & Thinking for Healthy Living
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
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Positive Thoughts, Optimistic Attitude & Thinking for Healthy Living
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 02-03-2015
- Language: English
- Some say that we are the sum total of what we surround ourselves with....
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 33 mins
- Unabridged
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 3
- Length: 3 hrs and 33 mins
- Release date: 13-02-2024
- Language: English
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Rewire Your Brain
- Rid Your Mind of Negative Thoughts and Limiting Beliefs, Stop Overthinking and Create Healthy Habits
- By: Jack Thomas
- Narrated by: Sam Crawford
- Length: 3 hrs and 23 mins
- Unabridged
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Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it. This can be very helpful and at times keep us safe. Lots of these reference points are developed very early on in our lives or in response to isolated experiences, which means as time goes on and our lives change, these reference points can become outdated yet still provide a template for us to live by.
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Rewire Your Brain
- Rid Your Mind of Negative Thoughts and Limiting Beliefs, Stop Overthinking and Create Healthy Habits
- Narrated by: Sam Crawford
- Length: 3 hrs and 23 mins
- Release date: 19-08-2021
- Language: English
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Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it....
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Healthy Conflict, Peaceful Life
- A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret
- By: Donna Jones
- Narrated by: Donna Jones
- Length: 6 hrs and 36 mins
- Unabridged
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Sometimes it happens in a flash: a text, a blowup, a breakup. Other times, relationships simply fade: you and your spouse rarely make eye contact, you learn the friend you trusted is gossiping about you, the child who once held your hand is now an angry teenager. You go over and over conflicts in your mind and wonder How can I fix this? Or Is fixing this even possible? Or Why did I handle it that way?
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Healthy Conflict, Peaceful Life
- A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret
- Narrated by: Donna Jones
- Length: 6 hrs and 36 mins
- Release date: 20-02-2024
- Language: English
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Sometimes it happens in a flash: a text, a blowup, a breakup. Other times, relationships simply fade: you and your spouse rarely make eye contact, you learn the friend you trusted is gossiping about you, the child who once held your hand is now an angry teenager....
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- By: Sarah Patterson
- Narrated by: Kylie Stewart
- Length: 56 mins
- Unabridged
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If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- Narrated by: Kylie Stewart
- Length: 56 mins
- Release date: 13-10-2016
- Language: English
- I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss....
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- By: Ella Renée
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 56 mins
- Unabridged
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 56 mins
- Release date: 17-02-2023
- Language: English
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....
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Enough
- How Your Food Choices Will Save The Planet
- By: Dr Cassandra Coburn
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Unabridged
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Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives. The PHD specifies the food groups we should be eating. But what does a diet composed of, for example, 30% carbohydrates really look like? Which carbs, exactly? The diet is largely plant-based but does encompass meat and fish - but how many servings?
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Eye-opening, informative, top read.
- By Anonymous User on 24-06-2023
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Enough
- How Your Food Choices Will Save The Planet
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Release date: 07-01-2021
- Language: English
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Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives....
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Healthy Habits
- Beginners Guide to Stay Healthy, Have Self Discipline and a Rapid Weight Loss. Stop Emotional Eating, Reframe Your Negative Thoughts to Create Positive Energy, Declutter Your Mind
- By: Nathan Simpson
- Narrated by: Aaron Smith
- Length: 5 hrs and 1 min
- Unabridged
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You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits. This unique book will impart to you the perspective using which you can know yourself from the core and design your life so you can become the best version of yourself.
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Healthy Habits
- Beginners Guide to Stay Healthy, Have Self Discipline and a Rapid Weight Loss. Stop Emotional Eating, Reframe Your Negative Thoughts to Create Positive Energy, Declutter Your Mind
- Narrated by: Aaron Smith
- Length: 5 hrs and 1 min
- Release date: 29-07-2020
- Language: English
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You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits....
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- By: Hattie C. Cooper, Kyle MacDonald - foreword
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Unabridged
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Release date: 29-01-2019
- Language: English
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....
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Lightworker Relationships
- Creating Lasting and Healthy Bonds as an Empath
- By: Sahvanna Arienta
- Narrated by: Sheila Book
- Length: 5 hrs and 19 mins
- Unabridged
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Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others. These peaceful supporters of humanity are here to make positive changes and create personal, balanced, and loving human connections. But many Lightworkers become so caught up in their divine mission to heal that they sometimes overlook the importance of receiving love. This book will help you understand how to balance the human and spiritual experience; to create healthy boundaries in relationships; plus much more.
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Lightworker Relationships
- Creating Lasting and Healthy Bonds as an Empath
- Narrated by: Sheila Book
- Length: 5 hrs and 19 mins
- Release date: 28-06-2016
- Language: English
- Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others....
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Habit Hacking
- 10 Easy Life Rules of Abundance to Reinvent Yourself, Embrace Change, and Create Healthy Habits
- By: Gareth Man
- Narrated by: John J. Grace
- Length: 2 hrs and 27 mins
- Unabridged
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This light and entertaining book, spoken from a personal story, uncovers a handful of simple life hacks (the astonishing influence of the 80/20 Rule, the mastery of solving the root cause of problems, or why failure is a myth), and delves into the way on forging a mind of clarity from the power of ideas. Doing the journey together. Providing actionable and achievable steps. Along the way, Gareth tells inspiring stories of uprisen artists, leading CEOs, and Nobel prize scientists who have persevered with powerful habits that led to gratitude, joy, and legacy.
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Habit Hacking
- 10 Easy Life Rules of Abundance to Reinvent Yourself, Embrace Change, and Create Healthy Habits
- Narrated by: John J. Grace
- Length: 2 hrs and 27 mins
- Release date: 28-07-2022
- Language: English
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This light and entertaining book, spoken from a personal story, uncovers a handful of simple life hacks and delves into the way on forging a mind of clarity from the power of ideas....
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Easy Mason Jar Recipes
- A Guide to Quick Meals in Jars for Busy People Like You (Cookbook)
- By: Ashley Andrews
- Narrated by: Dave Wright
- Length: 1 hr and 14 mins
- Unabridged
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This collection of 50 easy to prepare and delicious Mason jar recipes can be used to make homemade holiday gifts, entertain guests, or even prepare lunches for the week. In this book you'll find entire meals in a jar, from breakfast to lunch and dinner. You'll also find a variety of tasty treats and delectable desserts such as pies, cakes, parfaits, shakes, and more. You'll even find soups and salads for when you want to make the healthiest of choices.
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Easy Mason Jar Recipes
- A Guide to Quick Meals in Jars for Busy People Like You (Cookbook)
- Narrated by: Dave Wright
- Length: 1 hr and 14 mins
- Release date: 24-11-2014
- Language: English
- This collection of 50 easy to prepare and delicious Mason jar recipes can be used to make homemade holiday gifts, entertain guests, or even prepare lunches for the week....
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Living Sober
- Life Beyond Alcoholism Guide
- By: Charles Fuchs
- Narrated by: Harry Roger Williams III
- Length: 57 mins
- Unabridged
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The road to recovery can be tough and arduous. But Charles Fuchs reveals his practical solution and guide to stay sober for the rest of your life! If your recovering from alcoholism and do not want to relapse back into your old ways, than this concise, informative and impact book is for you! Life is a journey and the path to freedom can be overwhelming, but in the book Living Sober: Life Beyond Alcoholism Guide you will learn how to remain sober and alcohol-free for the rest of your life!
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Living Sober
- Life Beyond Alcoholism Guide
- Narrated by: Harry Roger Williams III
- Length: 57 mins
- Release date: 22-09-2017
- Language: English
- The road to recovery can be tough and arduous. But Charles Fuchs reveals his practical solution and guide to stay sober for the rest of your life....
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Critical Thinking: Logical Thoughts for People with Healthy Brains
- By: Alex Houston
- Narrated by: Rae Lang
- Length: 3 hrs and 31 mins
- Unabridged
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Critical thinking is a skill every person should possess. Sadly, it is all too common to follow the heard, to get stuck in old patterns or traditions, and to not see through the lies and deception of the world, whether intended or unintended. Reasoning can be a dangerous place for those who do not have the power or will to think for themselves. Moreover, it requires a little bit of an intelligence level to do so, and a skeptical mind too. Nevertheless, no matter how you spin it, critical thinking is an important thing to learn more about.
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Critical Thinking: Logical Thoughts for People with Healthy Brains
- Narrated by: Rae Lang
- Length: 3 hrs and 31 mins
- Release date: 26-05-2020
- Language: English
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Critical thinking is a skill every person should possess. Sadly, it is all too common to follow the heard, to get stuck in old patterns or traditions, and to not see through the lies and deception of the world, whether intended or unintended....
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Mindfulness für ein gesundes Gehirn [Mindfulness for a Healthy Brain]
- Mindfulness für innere Ruhe, klare Gedanken und Zufriedenheit [Mindfulness for Inner Peace, Clear Thoughts and Satisfaction]
- By: Dr Sui H. Wong MD FRCP
- Narrated by: Sabine Dillitzer
- Length: 5 hrs and 8 mins
- Unabridged
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Entdecke deinen Weg zu einem besseren Verständnis von dir selbst mit Hilfe der neurowissenschaftlich fundierten Anwendungen in diesem Buch.
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Mindfulness für ein gesundes Gehirn [Mindfulness for a Healthy Brain]
- Mindfulness für innere Ruhe, klare Gedanken und Zufriedenheit [Mindfulness for Inner Peace, Clear Thoughts and Satisfaction]
- Narrated by: Sabine Dillitzer
- Length: 5 hrs and 8 mins
- Release date: 16-07-2024
- Language: German
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Entdecke deinen Weg zu einem besseren Verständnis von dir selbst mit Hilfe der neurowissenschaftlich fundierten Anwendungen in diesem Buch.
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Thoughts Are Habits Too
- Master Your Triggers, Free Yourself from Diet Culture, and Rediscover Joyful Eating
- By: Amy Lang
- Narrated by: Amy Lang
- Length: 3 hrs and 45 mins
- Unabridged
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In Thoughts Are Habits Too, former health club owner and nutrition coach, Amy Lang, shares a strategy and plan that works exceptionally well. It's called Joyful Eating, and it's based on something you already have. Habits. Because the right self-care habits, with some patience and practice, make what's truly important happen automatically.
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Thoughts Are Habits Too
- Master Your Triggers, Free Yourself from Diet Culture, and Rediscover Joyful Eating
- Narrated by: Amy Lang
- Length: 3 hrs and 45 mins
- Release date: 28-12-2023
- Language: English
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In Thoughts Are Habits Too, former health club owner and nutrition coach, Amy Lang, shares a strategy and plan that works exceptionally well....
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Relationships Matter: Manage Your Thoughts, Feelings and Actions to Develop and Maintain Healthy Relationships
- By: Nimi Kay
- Narrated by: Evie Irwin
- Length: 2 hrs and 40 mins
- Unabridged
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This audiobook offers simple, straightforward tips to know yourself better, elevate your self-esteem, and improve relationships. Relationships Matter presents an approach that will help you to plug-up this energy drainage in your life due to challenging relationship situations. This method has helped the author improve her relationships with others, and bring abundant happiness, energy, and enthusiasm to her life.
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Relationships Matter: Manage Your Thoughts, Feelings and Actions to Develop and Maintain Healthy Relationships
- Narrated by: Evie Irwin
- Length: 2 hrs and 40 mins
- Release date: 15-10-2021
- Language: English
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This audiobook offers simple, straightforward tips to know yourself better, elevate your self-esteem, and improve relationships. Relationships Matter presents an approach that will help you to plug-up this energy drainage in your life due to challenging relationship situations....
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Overcoming Negativity
- Let Go of Toxic Thoughts, Recover from Negativity, Fuel a Healthy Brain and Nurture Yourself Through the Right Relationships
- By: Steve Pavlina
- Narrated by: Florian Höper
- Length: 3 hrs and 16 mins
- Unabridged
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This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW TO TELL IF YOU HAVE A HEALTHY BRAIN, HOW TO SQUASH NEGATIVE THOUGHT PATTERNS, RECOVERY, HOW TO BUILD A STRONGER EGO, HOW TO INVITE CUDDLING WITHOUT INVITING SEX, ENJOYING RICH AND ABUNDANT RELATIONSHIPS.
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Overcoming Negativity
- Let Go of Toxic Thoughts, Recover from Negativity, Fuel a Healthy Brain and Nurture Yourself Through the Right Relationships
- Narrated by: Florian Höper
- Length: 3 hrs and 16 mins
- Release date: 19-08-2020
- Language: English
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This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW...
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Is Intuitive Eating More Difficult Than You Thought?
- The Principles Of Intuitive Eating
- By: Wendy Jarich
- Narrated by: Krystal Wascher
- Length: 50 mins
- Unabridged
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With health fads and scientists constantly coming up with new theories on how to be healthy, sometimes it is best to go back to the basics. Sometimes we need reminding that plenty of sleep, water and good food is the key to good health.
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Is Intuitive Eating More Difficult Than You Thought?
- The Principles Of Intuitive Eating
- Narrated by: Krystal Wascher
- Length: 50 mins
- Release date: 08-04-2014
- Language: English
- With health fads and scientists constantly coming up with new theories on how to be healthy, sometimes it is best to go back to the basics....
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Healing for the Age of Enlightenment
- By: Stanley Burroughs
- Narrated by: Jason McCoy
- Length: 4 hrs and 38 mins
- Unabridged
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Beneath the veil of illness, a light shines - the light of Healing for the Age of Enlightenment. This transformative guide, penned by Stanley Burroughs, unlocks the secrets to vibrant health through a three-pronged approach: a detoxifying Master Cleanser, the energy-activating Vita-Flex technique, and the harmonizing power of color therapy.
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Healing for the Age of Enlightenment
- Narrated by: Jason McCoy
- Length: 4 hrs and 38 mins
- Release date: 10-02-2024
- Language: English
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Beneath the veil of illness, a light shines - the light of Healing for the Age of Enlightenment.
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