Body Wellness

Product list
    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-2019
    • Language: English
    • 5 out of 5 stars 2,050 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-2016
    • Language: English
    • 5 out of 5 stars 69 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Non-member price: $39.99 or 1 Credit

    Sale price: $39.99 or 1 Credit

    • By: F. Batmanghelidj
    • Narrated by: Michael Page
    • Length: 4 hrs and 41 mins
    • Release date: 19-03-2012
    • Language: English
    • 5 out of 5 stars 54 ratings
    • This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Release date: 17-08-2015
    • Language: English
    • 3.5 out of 5 stars 26 ratings
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 12-10-2021
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 25-06-2019
    • Language: English
    • 4.5 out of 5 stars 103 ratings
    • Repair your vagus nerve and experience amazing health and wellness benefits....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • An Encyclopedia of Your Energetic Anatomy
    • By: Cyndi Dale
    • Narrated by: Romy Nordlinger
    • Length: 15 hrs and 26 mins
    • Release date: 12-02-2019
    • Language: English
    • 5 out of 5 stars 5 ratings
    • With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 13-04-2021
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • The Psychophysiology of Trauma and Trauma Treatment
    • By: Babette Rothschild
    • Narrated by: Donna Postel
    • Length: 7 hrs and 48 mins
    • Release date: 25-05-2021
    • Language: English
    • 5 out of 5 stars 17 ratings
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Developing Your Intuitive and Empathic Abilities for Energy Healing
    • By: Lisa Campion, Rhys Thomas - foreword
    • Narrated by: Leslie Howard
    • Length: 6 hrs and 57 mins
    • Release date: 26-01-2021
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Finding Power, Spirit & Joy in the Female Body
    • By: Tami Lynn Kent
    • Narrated by: Tami Lynn Kent
    • Length: 12 hrs and 29 mins
    • Release date: 26-11-2019
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • By: David Simon MD, Deepak Chopra
    • Narrated by: Tom Zingarelli
    • Length: 3 hrs and 40 mins
    • Release date: 22-12-2015
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • By: Teresa Garland
    • Narrated by: Laura Copland
    • Length: 7 hrs and 6 mins
    • Release date: 13-08-2019
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • By: Donna Eden, David Feinstein
    • Narrated by: Vanessa Daniels
    • Length: 13 hrs and 31 mins
    • Release date: 17-05-2016
    • Language: English
    • 5 out of 5 stars 22 ratings
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • Building the Ultimate Superfunctional Body and Mind
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 7 hrs and 23 mins
    • Release date: 25-03-2021
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 10-03-2020
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit