Plant-Based Diet

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  • Eat Real to Heal cover art

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

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  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 27-12-2016
    • Language: English
    • 5 out of 5 stars 195 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • Carnivore Cure cover art

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 27-04-2021
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

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  • The Great Plant-Based Con cover art

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 09-06-2022
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

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  • Nourish cover art

    • Nourish

    • The Definitive Plant-Based Nutrition Guide for Families
    • By: Reshma Shah MD MPH, Brenda Davis RD
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 17-11-2020
    • Language: English
    • 4 out of 5 stars 1 rating

    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Non-member price: $35.99 or 1 Credit

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  • The Plant Paradox cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-2019
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • The Mind-Gut Connection cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 01-02-2022
    • Language: English
    • 4 out of 5 stars 21 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

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  • The Proof Is in the Plants cover art

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 20-07-2021
    • Language: English
    • 5 out of 5 stars 114 ratings

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

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  • The Vegetarian Myth cover art

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • By: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 25-01-2012
    • Language: English
    • 4 out of 5 stars 58 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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  • The Future of Nutrition cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 15-12-2020
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • The Campbell Plan cover art

    • The Campbell Plan

    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 24-03-2015
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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  • Whole cover art

    • Whole

    • Rethinking the Science of Nutrition
    • By: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 07-05-2013
    • Language: English
    • 4.5 out of 5 stars 127 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

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  • The Thyroid Reset Diet cover art

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 19-01-2021
    • Language: English
    • 5 out of 5 stars 2 ratings

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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  • The Renaissance Diet 2.0 cover art

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  • The Plant-Based Baby and Toddler cover art

    • The Plant-Based Baby and Toddler

    • Your Complete Feeding Guide for 6 Months to 3 Years
    • By: Alexandra Caspero MA RDN, Whitney English MS RDN
    • Narrated by: Sarah Skaer
    • Length: 8 hrs and 11 mins
    • Release date: 18-05-2021
    • Language: English
    • 4 out of 5 stars 4 ratings

    • The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits....

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  • Undo It! cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 08-01-2019
    • Language: English
    • 4.5 out of 5 stars 37 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Super Immunity cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 20-09-2011
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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  • Sacred Cow cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • By: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 18-08-2020
    • Language: English
    • 4.5 out of 5 stars 88 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • Own Your Health cover art

    • Own Your Health

    • How to Live Long and Avoid Chronic Illness
    • By: Glen Merzer, Chef AJ
    • Narrated by: Gary Tiedemann
    • Length: 5 hrs and 3 mins
    • Release date: 11-12-2020
    • Language: English
    • 5 out of 5 stars 3 ratings

    • In Own Your Health, Glen narrates his own journey to health and gives us an action plan to reverse the epidemics of obesity, diabetes, and heart disease, while obliterating demand for the kind of food-raising that risks future pandemics....

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  • Eat Plants Feel Whole cover art

    • Eat Plants Feel Whole

    • Harness the Healing Power of Plants and Transform Your Health
    • By: George Guthrie, Colin Campbell
    • Narrated by: Tim Lundeen
    • Length: 7 hrs and 55 mins
    • Release date: 15-12-2022
    • Language: English
    • Not rated yet

    • You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin....

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