Carnivore Cure cover art

Carnivore Cure

Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Carnivore Cure

By: Judy Cho
Narrated by: Judy Cho
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $27.99

Buy Now for $27.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body.

Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease.

Until now.

Introducing Carnivore Cure.

You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods.

Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered.

This book provides you a step-by-step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health.

You can heal. Because the right food is medicine.

Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.

Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.

Personalized Carnivore

  • Transitioning to a meat-based diet
  • How much to eat and drink (and why)
  • Lifestyle levers to pull to optimize carnivore
  • Preparation and planning (introspection and motivation)

Evidence-Based Support

  • Gut health, gut disease, and the microbiome
  • Plant truths, toxic foods, and sugar addiction
  • Nutritional deficiencies in antioxidants, vitamin C, and fiber
  • Thyroid, adrenal, and hormone health (on a zero-carb diet)

Elimination Diet and Reintroduction Protocol

  • Safest foods to start the ultimate elimination diet
  • Safest plant foods to start with during the reintroduction phase
  • Step-by-step approach to find your personalized “safe” baseline of foods
  • Weekly protocol and detoxification

The world we live in today:

  • One in four Americans suffer from gut disease.
  • One in 10 American suffer from diabetes.
  • One in three American adults have undiagnosed prediabetes.
  • One in six suffer from an autoimmune disease.
  • One in five Americans experience a mental illness.
  • Four in 10 Americans are obese.

These numbers are not okay.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Judy Cho (P)2021 Judy Cho
Gastrointestinal Physical Illness & Disease Plant-Based Diet

What listeners say about Carnivore Cure

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Pretty good but a bit dry

Prefered other carnivore books. Here program isnt that clear. the attached Pdf needs improving.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Would listen to again.

It was as good as I expected. Factual and well written. I listen to her podcasts on YouTube too.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

:)

Carnivore Cure + Carnivore Diet has helped me so much stopped my epileptic seizures and made me gane mass muscle and strength.
Now always staying happy all day long :)

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.