Menopause

1 - 20 of 94 results
Product list
  • The Menopause Reset cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 20-06-2023
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    Try for $0.00
  • Next Level cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 17-05-2022
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    Try for $0.00
  • The Definitive Guide to the Perimenopause and Menopause cover art

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    Try for $0.00
  • Menopausing cover art

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    Try for $0.00
  • Good Fat Is Good for Women cover art

    • Good Fat Is Good for Women

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 16-06-2023
    • Language: English
    • 5 out of 5 stars 8 ratings

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    Try for $0.00
  • Queen Menopause cover art

    • Queen Menopause

    • By: Alison Daddo
    • Narrated by: Alison Daddo
    • Length: 8 hrs and 8 mins
    • Release date: 03-05-2022
    • Language: English
    • 4.5 out of 5 stars 110 ratings

    • A friendly, frank, compassionate and comprehensive companion, Queen Menopause is for any woman experiencing menopause, or anyone wondering what to expect....

    Non-member price: $34.99 or 1 Credit

    Sale price: $34.99 or 1 Credit

    Try for $0.00
  • Preparing for the Perimenopause and Menopause cover art

    • Preparing for the Perimenopause and Menopause

    • By: Dr Louise Newson
    • Narrated by: Amy Noble
    • Length: 3 hrs and 57 mins
    • Release date: 21-10-2021
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • The M Word cover art

    • The M Word

    • How to Thrive in Menopause
    • By: Dr. Ginni Mansberg
    • Narrated by: Dr. Ginni Mansberg
    • Length: 11 hrs and 13 mins
    • Release date: 07-01-2020
    • Language: English
    • 4.5 out of 5 stars 61 ratings

    • Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex. Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh...just suck it up, princess....

    Non-member price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

    Try for $0.00
  • Perimenopause Power cover art

    • Perimenopause Power

    • By: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 04-03-2021
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    Try for $0.00
  • Wise Power cover art

    • Wise Power

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • By: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Length: 9 hrs and 56 mins
    • Release date: 20-09-2022
    • Language: English
    • 5 out of 5 stars 5 ratings

    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    Try for $0.00
  • Living Well Through the Menopause cover art

    • Living Well Through the Menopause

    • An Evidence-Based Cognitive Behavioural Guide
    • By: Myra Hunter, Melanie Smith
    • Narrated by: Ali Vowles, Olivia Konig
    • Length: 5 hrs and 21 mins
    • Release date: 04-02-2021
    • Language: English
    • Not rated yet

    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    Try for $0.00
  • Menopocalypse cover art

    • Menopocalypse

    • How I Learned to Thrive During Menopause and How You Can Too
    • By: Amanda Thebe
    • Narrated by: Aimée Ayotte
    • Length: 5 hrs and 48 mins
    • Release date: 07-10-2021
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Non-member price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

    Try for $0.00
  • Menopause Confidential cover art

    • Menopause Confidential

    • A Doctor Reveals the Secrets to Thriving Through Midlife
    • By: Tara Allmen
    • Narrated by: Tara Allmen
    • Length: 6 hrs and 24 mins
    • Release date: 20-09-2016
    • Language: English
    • 4 out of 5 stars 7 ratings
    • An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    Try for $0.00
  • Mind over Menopause cover art

    • Mind over Menopause

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 27-06-2023
    • Language: English
    • 4 out of 5 stars 1 rating

    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    Try for $0.00
  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-2022
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    Try for $0.00
  • Dr. John Lee's Hormone Balance Made Simple cover art

    • Dr. John Lee's Hormone Balance Made Simple

    • The Essential How-to Guide to Symptoms, Dosage, Timing, and More
    • By: John R. Lee, Virginia Hopkins
    • Narrated by: Brett Barry
    • Length: 3 hrs and 50 mins
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 1 rating

    • From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • Why We Can't Sleep cover art

    • Why We Can't Sleep

    • Women's New Midlife Crisis
    • By: Ada Calhoun
    • Narrated by: Ada Calhoun
    • Length: 5 hrs and 48 mins
    • Release date: 07-01-2020
    • Language: English
    • 5 out of 5 stars 18 ratings

    • A generation-defining examination of the new midlife crisis facing Gen X women and the unique circumstances that have brought them to this point, Why We Can’t Sleep is a lively successor to Passages by Gail Sheehy and The Defining Decade by Meg Jay....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    Try for $0.00
  • This Changes Everything cover art

    • This Changes Everything

    • The Honest Guide to Menopause and Perimenopause
    • By: Niki Bezzant
    • Narrated by: Niki Bezzant
    • Length: 11 hrs and 35 mins
    • Release date: 05-01-2022
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • In this engaging book, expert health writer Niki Bezzant shares the latest specialist research and advice along with personal stories from real women to answer the most important questions women have about the hottest of topics....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    Try for $0.00
  • Menopause Meditations cover art

    • Menopause Meditations

    • Wellbeing Focused Meditations for the Menopausal Woman
    • By: India Greene
    • Narrated by: Alysha Myers
    • Length: 1 hr and 27 mins
    • Release date: 30-08-2022
    • Language: English
    • Not rated yet

    • This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00
  • The Wisdom of Menopause cover art

    • The Wisdom of Menopause

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 11-05-2021
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Non-member price: $43.99 or 1 Credit

    Sale price: $43.99 or 1 Credit

    Try for $0.00
Show items per page