Menopause

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Product list
  • The Menopause Reset cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 20-06-2023
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • Next Level cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 17-05-2022
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

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  • Menopausing cover art

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  • The Definitive Guide to the Perimenopause and Menopause cover art

    Non-member price: $26.99 or 1 Credit

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  • Queen Menopause cover art

    • Queen Menopause

    • By: Alison Daddo
    • Narrated by: Alison Daddo
    • Length: 8 hrs and 8 mins
    • Release date: 03-05-2022
    • Language: English
    • 4.5 out of 5 stars 108 ratings

    • A friendly, frank, compassionate and comprehensive companion, Queen Menopause is for any woman experiencing menopause, or anyone wondering what to expect....

    Non-member price: $34.99 or 1 Credit

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  • The M Word cover art

    • The M Word

    • How to Thrive in Menopause
    • By: Dr. Ginni Mansberg
    • Narrated by: Dr. Ginni Mansberg
    • Length: 11 hrs and 13 mins
    • Release date: 07-01-2020
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex. Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh...just suck it up, princess....

    Non-member price: $25.99 or 1 Credit

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  • Perimenopause Power cover art

    • Perimenopause Power

    • By: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 04-03-2021
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Non-member price: $26.99 or 1 Credit

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  • Good Fat Is Good for Women cover art

    • Good Fat Is Good for Women

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 16-06-2023
    • Language: English
    • 5 out of 5 stars 7 ratings

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Non-member price: $22.99 or 1 Credit

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  • Preparing for the Perimenopause and Menopause cover art

    • Preparing for the Perimenopause and Menopause

    • By: Dr Louise Newson
    • Narrated by: Amy Noble
    • Length: 3 hrs and 57 mins
    • Release date: 21-10-2021
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

    Non-member price: $16.99 or 1 Credit

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  • Making Sense of Menopause cover art

    • Making Sense of Menopause

    • Harnessing the Power and Potency of Your Wisdom Years
    • By: Susan Willson
    • Narrated by: Samara Naeymi
    • Length: 6 hrs and 42 mins
    • Release date: 08-03-2022
    • Language: English
    • 5 out of 5 stars 1 rating

    • Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....

    Non-member price: $23.99 or 1 Credit

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  • The Wisdom of Menopause cover art

    • The Wisdom of Menopause

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 11-05-2021
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Non-member price: $43.99 or 1 Credit

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  • Wise Power cover art

    • Wise Power

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • By: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Length: 9 hrs and 56 mins
    • Release date: 20-09-2022
    • Language: English
    • 5 out of 5 stars 5 ratings

    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

    Non-member price: $25.99 or 1 Credit

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  • Menopocalypse cover art

    • Menopocalypse

    • How I Learned to Thrive During Menopause and How You Can Too
    • By: Amanda Thebe
    • Narrated by: Aimée Ayotte
    • Length: 5 hrs and 48 mins
    • Release date: 07-10-2021
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Non-member price: $17.99 or 1 Credit

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  • The Power Decade cover art

    • The Power Decade

    • How to Thrive After Menopause
    • By: Susan Saunders
    • Narrated by: Willow Nash
    • Length: 6 hrs and 12 mins
    • Release date: 27-04-2023
    • Language: English
    • 5 out of 5 stars 1 rating

    • Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....

    Non-member price: $21.99 or 1 Credit

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  • Dr. John Lee's Hormone Balance Made Simple cover art

    • Dr. John Lee's Hormone Balance Made Simple

    • The Essential How-to Guide to Symptoms, Dosage, Timing, and More
    • By: John R. Lee, Virginia Hopkins
    • Narrated by: Brett Barry
    • Length: 3 hrs and 50 mins
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 1 rating

    • From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally....

    Non-member price: $16.99 or 1 Credit

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  • Menopause Unzipped for Men cover art

    • Menopause Unzipped for Men

    • What Women Need Men to Know About Female Menopause
    • By: Freddy Carrick
    • Narrated by: Freddy Carrick
    • Length: 2 hrs and 10 mins
    • Release date: 12-06-2023
    • Language: English
    • 2 out of 5 stars 1 rating

    • Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life....

    Non-member price: $9.99 or 1 Credit

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  • Just Getting Started cover art

    • Just Getting Started

    • Lessons in Life, Love and Menopause
    • By: Lisa Snowdon
    • Narrated by: Lisa Snowdon
    • Length: 6 hrs and 52 mins
    • Release date: 08-06-2023
    • Language: English
    • 5 out of 5 stars 1 rating

    • Lisa Snowdon is on a mission to spread the word: growing old just means getting better! In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond....

    Non-member price: $21.99 or 1 Credit

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-2022
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Non-member price: $21.99 or 1 Credit

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  • Mind over Menopause cover art

    • Mind over Menopause

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 27-06-2023
    • Language: English
    • 4 out of 5 stars 1 rating

    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Non-member price: $26.99 or 1 Credit

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  • The Essential Oils Menopause Solution cover art

    • The Essential Oils Menopause Solution

    • Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
    • By: Dr. Mariza Snyder
    • Narrated by: Eileen Stevens
    • Length: 10 hrs and 38 mins
    • Release date: 20-04-2021
    • Language: English
    • Not rated yet

    • Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....

    Non-member price: $26.99 or 1 Credit

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