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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
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Complex PTSD
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Publisher's Summary
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
What listeners say about Complex PTSD
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Rebecca Ford
- 22-01-2021
Best self help book I’ve ever read
I’m so grateful I found this book. It has changed my outlook and life for the better in so many ways. Hard to put into words how much this has helped me heal...
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Alexandra smith
- 31-03-2022
This book is important
This book is so important everyone should listen to it. It is life changing. Thank you.
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- Charlotte Davis
- 29-08-2024
very helpful
I found Pete Walkers insight and guidance into and through cptsd and relationship trauma to be profound. I Can see why it's a reference book for many psychotherapists and sufferers of such traumas.
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Overall5 out of 5 stars
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- Anonymous User
- 29-09-2024
Best book for CPTSD!
Per title. The most comprehensive book on complex PTSD. Really useful and practical steps to heal your CPTSD
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Overall5 out of 5 stars
- Amazon Customer
- 31-05-2019
Worth a listen
Pete Walker delves into the traumas occurring in childhood that leaves one questioning how much of society is really suffering with CPTSD and what we can do to relieve ourselves from the pain and anguish.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 20-04-2021
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Brilliant. finally I make sense. A book everyone with PTSD needs especially someone young and going through it. great for families also.
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Overall5 out of 5 stars
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- BRU
- 22-04-2021
I have been listening and now audio is gone??????
what happened to the audio? please check and update it asap please? what an awesome book.
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Overall5 out of 5 stars
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- Anonymous User
- 13-04-2020
I needed this book in my life!
I loved everything about this book. I will be reading this again. thank you!
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- Robert
- 25-09-2022
VALUABLE
This book is definitely a big stepping stone to my understanding and healing. Very well articulated and thorough.
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- michelle
- 25-10-2023
A really helpful easy to understand book
Understanding complex ptsd and practical advice and tools for recovery. I have read a lot of books on the topic and this was the easiest and most relatable, especially when you may not be feeling great.
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