Showing results by publisher "Penguin Audio" in Sports & Outdoors

"Winner of the 2014 Samuel Johnson PrizeShortlisted for the 2014 Costa Biography Award‘. In real life, goshawks resemble sparrowhawks the way leopards resemble housecats. Bigger, yes. But bulkier, bloodier, deadlier, scarier, and much, much harder to see. Birds of deep woodland, not gardens, they’re the birdwatchers’ dark grail.’ As a child Helen Macdonald was determined to become a falconer. She learned the arcane terminology and read all the classic books, including T. H.

Leading sports and performance psychologist Bill Beswick sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities.

Penguin Audio presents The Push by Tommy Caldwell, read by Johnathan McClain. A dramatic, inspiring memoir by legendary rock climber Tommy Caldwell, the first person to free climb the Dawn Wall of Yosemite's El Capitan. On January 14, 2015, Tommy Caldwell, along with his partner, Kevin Jorgeson, summited what is widely regarded as the hardest climb in history Yosemite's nearly vertical 3,000 foot Dawn Wall, after 19 days on the route. Caldwell's odds-defying feat was the culmination of an entire lifetime of pushing himself to his limits as an athlete.

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, the couple lose their home and their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset via Devon and Cornwall. They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky.

Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth. In Be Water, My Friend Shannon Lee shares previously untold stories from her father's life along with the concepts at the core of his teachings.

Raynor Winn tells us about taking on a chronically over-farmed piece of land that was given to her and Moth by a reader who was moved by their story in The Salt Path. This book is about readjusting to life after homelessness, but also about recovering trust and self-belief after a traumatic event - feelings that can translate to many episodes in the life of any of us. Through Raynor's exceptional writing, she will explore the hope she has of revitalising and of re-wilding this land - and also themes of lifelong love, nature and what it means to find a home.

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 Tour de France.

No Irish rugby player has ever achieved more, or been a source of more inspiration to teammates and fans alike, than Johnny Sexton. All of this would have seemed highly unlikely as late as May 2009, when – aged 24 – he was nowhere near first choice at Leinster, and still uncapped by Ireland. In his hotly anticipated autobiography, Johnny will tell the story of his life, and explore the sources of his unmatched will to win.

As one of Britain's best-respected sports presenters, Jake Humphrey has witnessed first-hand the highs and lows of some of the most remarkable athletes on earth. And in his multimillion-download podcast, High Performance, he teams up with Professor Damian Hughes to examine the secrets of the world's highest-performing people - in sport, in business and in life.

Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive. In Surviving to Drive, the Haas team principal takes readers inside his Formula 1 team for the entirety of the 2022 season, giving an unobstructed view of what really takes place behind the scenes. Through this unique lens, Guenther takes us on the thrilling rollercoaster of life at the heart of high stakes motor racing.

Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art - and finding the strength to stand up again.

In 1915, Sir Ernest Shackleton's attempt to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice. The disaster left Shackleton and his men alone at the frozen South Pole, fighting for their lives. Their survival and escape is the most famous adventure in history.

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

In the autumn of 2010, a little-known New Zealander called Joe Schmidt took over as head coach at Leinster. He had never been in charge of a professional team. After Leinster lost three of their first four games, a prominent Irish rugby pundit speculated that Schmidt had 'lost the dressing room'. Nine years on, Joe Schmidt has stepped down as Ireland coach having achieved success on a scale never before seen in Irish rugby.

Towering at six feet seven inches, Crouch is prized for his self-deprecating humour, having famously answered the question “what would you be if you weren’t a footballer?” with the one liner “a virgin”. At the same time, he has had an incredible career, from World Cups to Champions League finals. He has scored more headed goals than anyone else in Premiership history and has a better goals-to-minute on the pitch ratio for England than even Michael Owen. A humble professional with a great sense of humour, Crouch is one of the few players that is liked by fans of all clubs.

In 2011, a young wolf named Slavc set out from Slovenia. Tracked by GPS, he travelled a thousand miles through the Alps, arriving four months later on the Lessinian plateau, north of Verona. There had been no wolves in northern Italy for a century, but here he crossed paths with a female wolf on a walkabout of her own. A decade later and there are more than a hundred wolves back in the area, the result of their remarkable meeting. In Lone Wolf, Weymouth walks Slavc's path, examining the changes facing these wild corners of Europe.

In Never Give Up, global adventurer and TV presenter Bear Grylls chronicles his life and career since stepping onto screen, taking listeners along with him on his most famous adventures, sharing personal stories from his favourite expeditions and capturing his hairiest survival challenges.

I sometimes wondered if it was meant to be but I kept on smiling and I worked hard as I kept my focus on playing the game that I love, that I owe everything to. And now, a little older and a little wiser – and with over 100 England caps, three Six Nations championships and two Premiership titles to my name, I want to tell you my story. The highs and lows, the good and the bad and everything in between.

Anfield, May 26th 1989. The final day of the Division One season. The rest of football stopped to watch as perennial champions Liverpool took on rank outsiders Arsenal in a head-to-head contest for the title. With the Gunners leading 1-0 but needing another goal to take the title, it was, in the words of commentator Brian Moore, ‘up for grabs now…’ Set against the backdrop of rgw Hillsborough disaster, and during an emotional era in football, 89 is an oral history of a sporting moment so unusual it felt instantly historic.