Showing results for "Thich Nhat Hanh" in Relationships, Parenting & Personal Development
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- By: Thich Nhat Hanh
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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living without stress or Fear
- By Karen on 13-08-2015
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
- Release date: 15-01-2010
- Language: English
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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A beautiful, succinct & direct teaching from the greatest of Masters.
- By Anonymous User on 31-01-2024
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No Mud, No Lotus
- The Art of Transforming Suffering
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Release date: 30-01-2023
- Language: English
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Body and Mind Are One
- A Training in Mindfulness
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Uplifting and insightful.
- By Janeen Hicks on 13-01-2015
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 31-05-2013
- Language: English
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The Sun My Heart
- The Companion to The Miracle of Mindfulness
- By: Thich Nhat Hanh
- Narrated by: Brother Phap Huu
- Length: 4 hrs and 42 mins
- Unabridged
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One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
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The Sun My Heart
- The Companion to The Miracle of Mindfulness
- Narrated by: Brother Phap Huu
- Length: 4 hrs and 42 mins
- Release date: 04-06-2024
- Language: English
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The Art of Communicating
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 3 hrs and 26 mins
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How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another? Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.
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Grateful
- By Anonymous User on 11-05-2023
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The Art of Communicating
- Narrated by: Rory Alexander
- Length: 3 hrs and 26 mins
- Release date: 26-08-2021
- Language: English
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- By: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 24-12-2019
- Language: English
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Healing Oneself Healing the World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 9 hrs and 58 mins
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These 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has 12 hours of wonderful material.
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Healing Oneself Healing the World
- Narrated by: Thich Nhat Hanh
- Length: 9 hrs and 58 mins
- Release date: 27-07-2017
- Language: English
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How to Live When a Loved One Dies
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 2 hrs and 36 mins
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In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.
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Amazing knowledge and wisdom
- By Lin on 18-06-2024
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How to Live When a Loved One Dies
- Narrated by: John Sackville
- Length: 2 hrs and 36 mins
- Release date: 29-07-2021
- Language: English
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Real answers for life's problems
- By Anonymous User on 27-04-2020
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
- Release date: 17-12-1999
- Language: English
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How to Focus
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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How to Focus
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Release date: 14-07-2022
- Language: English
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How to Fight
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Unabridged
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Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
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How to Fight
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Release date: 18-07-2019
- Language: English
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37 Motivational and Life-Changing Lessons from Thich Nhat Hanh
- By: Christine Jay
- Narrated by: Gordon MacCathay
- Length: 33 mins
- Unabridged
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Thich Nhat Hanh is a global spiritual leader, peace activist, poet, and the author of over 100 books. He is what Martin Luther King called, an apostle of peace and non-violence. He is the pioneer who brought Buddhism to the West. His key teachings are through mindfulness and how to live happily in the present. This eBook will introduce you to the Zen master who has inspired many to live in the present without regretting the past or worrying about the future. He is the epitome of peace.
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37 Motivational and Life-Changing Lessons from Thich Nhat Hanh
- Narrated by: Gordon MacCathay
- Length: 33 mins
- Release date: 18-04-2019
- Language: English
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How to Connect
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 29 mins
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In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
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How to Connect
- Narrated by: John Sackville
- Length: 1 hr and 29 mins
- Release date: 07-03-2024
- Language: English
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Mindfulness and Psychotherapy
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
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This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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Mindfulness and Psychotherapy
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release date: 17-12-1999
- Language: English
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How to See
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 27 mins
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How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we can understand ourselves and the world around us. This is a perfect guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
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How to See
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 27 mins
- Release date: 18-07-2019
- Language: English
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Chanting Breath by Breath
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 9 mins
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The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.
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Chanting Breath by Breath
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 9 mins
- Release date: 01-12-2015
- Language: English
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Peace Is Every Breath
- A Practice for Our Busy Lives
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
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Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
- Release date: 26-08-2021
- Language: English
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The Present Moment
- By: Sister Chan Khong, Thích Nhất Hạnh
- Narrated by: uncredited
- Length: 7 hrs
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Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...
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The Present Moment
- Narrated by: uncredited
- Length: 7 hrs
- Release date: 24-09-2010
- Language: English
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Length: 7 hrs and 46 mins
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In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman
- Length: 7 hrs and 46 mins
- Release date: 14-10-2016
- Language: English
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How to Smile
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
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How to Smile
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Release date: 02-11-2023
- Language: English
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Teachings on Love
- How Mindfulness Can Enhance Your Intimate Relationships
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Nanh
- Length: 2 hrs and 34 mins
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Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's four basic qualities of authentic love: kindness, compassion, joy, and freedom.
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Teachings on Love
- How Mindfulness Can Enhance Your Intimate Relationships
- Narrated by: Thich Nhat Nanh
- Length: 2 hrs and 34 mins
- Release date: 17-12-1999
- Language: English
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Present Moment, Wonderful Moment
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 1 hr and 39 mins
- Unabridged
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Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.
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NEEDS TO BE UPDATED!
- By Anonymous User on 16-01-2022
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Present Moment, Wonderful Moment
- Narrated by: Rory Alexander
- Length: 1 hr and 39 mins
- Release date: 26-08-2021
- Language: English
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Fidelity
- How to Create a Loving Relationship That Lasts
- By: Thich Nhat Hanh
- Narrated by: Rakesh Sharma
- Length: 3 hrs and 6 mins
- Unabridged
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In his first ever book on intimacy and healthy sexuality, Zen master Thich Nhat Hanh teaches us how to love our partners and nurture our relationships and how to walk the path of love past anger and disappointments while practising gratitude and appreciation. Written in a lucid style and filled with simple mindfulness exercises, Fidelity: How to Create a Loving Relationship That Lasts is a manual to finding enduring and healthy intimacy in our relationships.
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Fidelity
- How to Create a Loving Relationship That Lasts
- Narrated by: Rakesh Sharma
- Length: 3 hrs and 6 mins
- Release date: 08-06-2023
- Language: English
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Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
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Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by Martin Luther King, Jr. In Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace and how to embody it.
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Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
- Release date: 23-11-2015
- Language: English
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Planting Seeds with Song
- Practicing Mindfulness with Children
- By: Thích Nhất Hạnh
- Narrated by: Plum Village Community
- Length: 1 hr and 18 mins
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Full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The audiobook has inspiring recordings of all the songs in the companion book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.
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Planting Seeds with Song
- Practicing Mindfulness with Children
- Narrated by: Plum Village Community
- Length: 1 hr and 18 mins
- Release date: 10-11-2015
- Language: English
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Practices for the New Year
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 11 mins
- Original Recording
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Thich Nhat Hanh encourages us to practice metta mediation in the first three days of the new year. On the first day we practice for ourselves. On the second day we practice for the other person we love. On the third day we practice for the other person (or institution) that makes us suffer. Concrete practices are described for the coming year.
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Practices for the New Year
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 11 mins
- Release date: 26-07-2021
- Language: English
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Le miracle de la Pleine Conscience
- Introduction à la pratique de la méditation
- By: Thich Nhat Hanh
- Narrated by: Laurent Zeilig
- Length: 3 hrs and 37 mins
- Unabridged
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Voulez-vous mener une vie plus apaisée et plus heureuse ? Vous n'avez aucune idée de comment y parvenir? Trouvez les réponses à vos questions dans le livre audio du célèbre maître zen Thich Nhat Hanh ! Les conseils d'une grande figure de la spiritualité mondiale sont très précieux dans nos vies agitées. Dans ce guide clair et concis, vous allez apprendre les éléments fondamentaux de la méditation bouddhiste. Franchement, l'attention à la respiration et au demi-sourire est devenue une pratique au - delà des cultures et des religions.
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Le miracle de la Pleine Conscience
- Introduction à la pratique de la méditation
- Narrated by: Laurent Zeilig
- Length: 3 hrs and 37 mins
- Release date: 29-11-2021
- Language: French
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Ohne Schlamm kein Lotos
- Die Kunst Leid zu verwandeln
- By: Thich Nhat Hanh
- Narrated by: Axel Wostry
- Length: 3 hrs and 2 mins
- Unabridged
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Im Leid die Samen des Glücks erkennen - Der große Weisheitslehrer Thich Nhat Hanh zeigt, wie wichtig es ist, nach den Wurzeln des Leids zu suchen. Denn erst, wenn wir das eigene Leid verstehen und anerkennen, können wir Verständnis und Mitgefühl für uns und andere entwickeln. Achtsamkeit, Entspannung, Atem und Emotionen – viele konkrete Übungen für Körper und Geist helfen dabei, den Schmerz zu lindern. Wir nehmen wahr, dass wir bereits alles haben, um glücklich zu sein. So können wir mit mehr Freude und Gelassenheit durchs Leben gehen.
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Ohne Schlamm kein Lotos
- Die Kunst Leid zu verwandeln
- Narrated by: Axel Wostry
- Length: 3 hrs and 2 mins
- Release date: 11-05-2023
- Language: German
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Ohne Schlamm kein Lotos
- Die Kunst, Leid zu verwandeln
- By: Thich Nhat Hanh
- Narrated by: Axel Wostry
- Length: 3 hrs and 2 mins
- Abridged
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Im Leid die Samen des Glücks erkennen - Der große Weisheitslehrer Thich Nhat Hanh zeigt, wie wichtig es ist, nach den Wurzeln des Leids zu suchen. Denn erst, wenn wir das eigene Leid verstehen und anerkennen, können wir Verständnis und Mitgefühl für uns und andere entwickeln. Achtsamkeit, Entspannung, Atem und Emotionen – viele konkrete Übungen für Körper und Geist helfen dabei, den Schmerz zu lindern. Wir nehmen wahr, dass wir bereits alles haben, um glücklich zu sein. So können wir mit mehr Freude und Gelassenheit durchs Leben gehen.
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Ohne Schlamm kein Lotos
- Die Kunst, Leid zu verwandeln
- Narrated by: Axel Wostry
- Length: 3 hrs and 2 mins
- Release date: 18-04-2023
- Language: German
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- By: A.J. Parr
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
- Unabridged
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What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
- Release date: 24-03-2022
- Language: English
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Tao Te Ching
- By: Lao Tzu, Sam Torode
- Narrated by: Amanda Brewer
- Length: 1 hr and 6 mins
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Wise yet worldly, spiritual yet practical, the Tao Te Ching is beloved by seekers all the world over. This new edition features a lucid, poetic translation that makes the Tao Te Ching accessible to contemporary listeners.
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life changing
- By Anonymous User on 07-10-2018
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Tao Te Ching
- Narrated by: Amanda Brewer
- Length: 1 hr and 6 mins
- Release date: 06-10-2016
- Language: English
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Au cœur de la tourmente, la pleine conscience
- By: Jon Kabat-Zinn, Thich Nhat Hanh - préface, Christophe André - préface, and others
- Narrated by: Fabien Albanese
- Length: 28 hrs and 21 mins
- Unabridged
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Fondé sur le travail pionnier du Dr Jon Kabat-Zinn et son célèbre programme de réduction du stress, ce livre majeur nous montre comment utiliser des méthodes scientifiquement prouvées pour guérir le corps, l'âme et l'esprit. Ce programme unique a fait l'objet de recherches qui démontrent que les techniques de méditation ont des effets préventifs et thérapeutiques sur la maladie, le stress social et professionnel, les troubles du sommeil ou alimentaires, etc.
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Au cœur de la tourmente, la pleine conscience
- Narrated by: Fabien Albanese
- Length: 28 hrs and 21 mins
- Release date: 11-04-2024
- Language: French
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Einfach präsent
- By: Thich Nhat Hanh, Ursula Richard - Übersetzer
- Narrated by: Herbert Schäfer
- Length: 2 hrs and 4 mins
- Unabridged
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Die Basics der Achtsamkeit vom großen Zen-Meister Thich Nhat Hanh. Viele Menschen erfahren Überforderung, Erschöpfung und Konzentrationsmangel. Der Schlüssel zu einer inneren Stabilität heißt Achtsamkeit. Denn wie Thich Nhat Hanh in diesem Ratgeber erklärt, bringt das Praktizieren von Achtsamkeit Konzentration und Präsenz, und dies wiederum führt zu Einsicht, Verständnis und Glück.
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Einfach präsent
- Narrated by: Herbert Schäfer
- Length: 2 hrs and 4 mins
- Release date: 01-02-2023
- Language: German
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Einfach lieben
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 1 hr and 21 mins
- Unabridged
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Sind wir mit uns selbst in liebevollem Kontakt, können wir uns anderen voller Hingabe und Respekt zuwenden. Thich Nhat Hanh zeigt uns in inspirierenden Texten und Kurzmeditationen, wie Beziehungen so zu einer Quelle des Glücks werden. Ein kleines Hörbuch mit großer Weisheit - für ein Leben in mehr Frieden und Harmonie.
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Einfach lieben
- Narrated by: Herbert Schäfer
- Length: 1 hr and 21 mins
- Release date: 22-09-2016
- Language: German
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Versöhnung mit dem inneren Kind
- Von der heilenden Kraft der Achtsamkeit
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 49 mins
- Abridged
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Die Folgen seelischer Verletzungen in der Kindheit wie Angst und Verlassenheitsgefühle oder Wut und Trauer sind bis in die Zellebene hinein wirksam...
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Versöhnung mit dem inneren Kind
- Von der heilenden Kraft der Achtsamkeit
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 49 mins
- Release date: 30-08-2012
- Language: German
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achtsam sprechen, achtsam zuhören
- Die Kunst der bewussten Kommunikation
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 4 hrs and 3 mins
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Thich Nhat Hanh präsentiert die wichtigsten Fähigkeiten der Kommunikation. Dabei kommt es nicht nur auf das richtige Zuhören und Sprechen an, sondern darauf, seinem Gegenüber mit Mitgefühl und Achtsamkeit zu begegnen. Das Hörbuch hilft, Missverständnisse zu vermeiden, Konflikte friedvoll zu lösen und mit einer gelingenden Kommunikation sein eigenes Wohlbefinden und das der anderen zu steigern.
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achtsam sprechen, achtsam zuhören
- Die Kunst der bewussten Kommunikation
- Narrated by: Herbert Schäfer
- Length: 4 hrs and 3 mins
- Release date: 25-09-2014
- Language: German
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Prendre soin de l'enfant intérieur
- By: Thich Nhat Hanh, Bénédicte Genot
- Narrated by: Christian Bobet
- Length: 7 hrs and 57 mins
- Unabridged
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Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ? Thich Nhat Hanh nous aide grâce à des exercices de respiration, de concentration et de méditation à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d'adulte, et à les transformer en une force de réconciliation et de compassion.
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Prendre soin de l'enfant intérieur
- Narrated by: Christian Bobet
- Length: 7 hrs and 57 mins
- Release date: 04-10-2018
- Language: French
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Versöhnung mit dem inneren Kind
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 1 hr and 25 mins
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Von der heilenden Kraft der Achtsamkeit. Die Folgen seelischer Verletzungen in der Kindheit wie Angst, Einsamkeit, Wut oder Trauer können unser inneres Wachstum bis heute blockieren. Thich Nhat Hanh zeigt in diesem Hörbuch, wie wichtig es ist, als Erwachsener zu dem verwundeten inneren Kind Kontakt aufzunehmen und es zu heilen. Immer mehr Leute haben immer weniger Zeit, doch das Bedürfnis nach Hilfe und Orientierung wächst. Die Reihe Argon Essentials richtet sich an genau diese Hörer.
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Versöhnung mit dem inneren Kind
- Narrated by: Herbert Schäfer
- Length: 1 hr and 25 mins
- Release date: 01-09-2020
- Language: German
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Einfach zufrieden
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 1 hr and 13 mins
- Abridged
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Ob dies ein glücklicher Moment ist, hängt nicht vom Moment ab, sondern von unserer Sichtweise«, sagt Thich Nhat Hanh. Deshalb ist es wichtig, dass wir unsere Gewohnheiten hinterfragen: Was tut uns wirklich gut? Was macht uns zufrieden? Seine konkreten, inspirierenden Anleitungen für Körper und Geist helfen uns dabei, im Hier und Jetzt anzukommen und offen zu werden für das Wunder des Lebens.
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Einfach zufrieden
- Narrated by: Herbert Schäfer
- Length: 1 hr and 13 mins
- Release date: 02-03-2020
- Language: German
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Einfach versöhnen
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 1 hr and 22 mins
- Unabridged
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Der Frieden in der Welt beginnt in jedem Einzelnen von uns. Thich Nhat Hanhs inspirierende Anleitungen für Körper und Geist helfen dabei im Umgang mit schwierigen Emotionen wie Wut, Ärger, Eifersucht oder Verzweiflung. Mit etwas Übung wird liebevolles Sprechen und mitfühlendes Zuhören möglich - auch in scheinbar ausweglosen Situationen.
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Einfach versöhnen
- Narrated by: Herbert Schäfer
- Length: 1 hr and 22 mins
- Release date: 28-11-2018
- Language: German
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Einfach zufrieden
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 1 hr and 40 mins
- Unabridged
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"Ob dies ein glücklicher Moment ist, hängt nicht vom Moment ab, sondern von unserer Sichtweise", sagt Thich Nhat Hanh. Deshalb ist es wichtig, dass wir unsere Gewohnheiten hinterfragen: Was tut uns wirklich gut? Was macht uns zufrieden? Seine konkreten, inspirierenden Anleitungen für Körper und Geist helfen uns dabei, im Hier und Jetzt anzukommen und offen zu werden für das Wunder des Lebens.
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Einfach zufrieden
- Narrated by: Herbert Schäfer
- Length: 1 hr and 40 mins
- Release date: 10-03-2020
- Language: German
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Wie weiterleben, wenn ein geliebter Mensch stirbt?
- By: Thich Nhat Hanh
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 15 mins
- Unabridged
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Der bekannte Zen-Meister Thich Nhat Hanh bietet Hilfestellungen zur Bewältigung von Trauer beim Verlust eines geliebten Menschen. Er zeigt, wie selbst der Sturm an Emotionen in tiefer Akzeptanz zu einer verwandelnden Kraft werden kann. Einfache, wirkungsvolle Übungen wie achtsames Atmen, achtsames Gehen und Meditieren helfen uns, innere Stabilität zu finden, und ermöglichen ein tieferes Verstehen.
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Wie weiterleben, wenn ein geliebter Mensch stirbt?
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 15 mins
- Release date: 24-11-2021
- Language: German
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Die Lehre des Buddha über die Liebe
- By: Thich Nhat Hanh
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 18 mins
- Unabridged
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Der große Zen-Meister erklärt die Kunst wahrer Liebe. Wie können wir unsere Beziehungen liebevoller und ehrlicher gestalten und mit Konflikten konstruktiver umgehen? Thich Nhat Hanh vermittelt anhand der großen buddhistischen Weisheitstexte, wie wir die Kunst erlernen können, wirklich zu lieben. Ein zentraler Stellenwert kommt dabei der Liebe zu, die wir für uns selbst entwickeln, denn nur, wer sich selbst annehmen kann, besitzt die Fähigkeit, auch für andere da zu sein.
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Die Lehre des Buddha über die Liebe
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 18 mins
- Release date: 23-02-2022
- Language: German
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Einfach miteinander
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 1 hr and 23 mins
- Abridged
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Viele Menschen leiden unter Einsamkeit und fühlen sich nicht verbunden mit dem Leben. Die Praxis der Achtsamkeit kann hier ganz konkret helfen, innere Stabilität aufzubauen. Der weltbekannte Zen-Lehrer Thich Nhat Hanh erklärt in seinem Hörbuch einfach und anschaulich, wie wir auch in schwierigen Zeiten stabil und gelassen bleiben. Denn wenn wir uns mit uns selbst verbunden fühlen, können wir auch nach außen bedeutungsvolle Beziehungen zu unseren Mitmenschen aufbauen.
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Einfach miteinander
- Narrated by: Herbert Schäfer
- Length: 1 hr and 23 mins
- Release date: 24-03-2021
- Language: German
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Achtsamkeit in der Praxis
- Gesund durch Meditation
- By: Jon Kabat-Zinn
- Narrated by: Dorothea Gädeke, Carsten Fabian
- Length: 2 hrs and 30 mins
- Abridged
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In Jon Kabat-Zinns MBSR-Programm lernen wir Schritt für Schritt, wie wir durch Meditationen, Atem- und Yogaübungen achtsam werden, uns entspannen und auf diese Weise Stress, Schmerzen und Beschwerden abbauen. Dieses Hörbuch bietet konkrete Anleitungen, mit Achtsamkeitstraining physischen oder emotionalen Schmerzen sowie Angst und Panikattacken zu begegnen.
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Achtsamkeit in der Praxis
- Gesund durch Meditation
- Narrated by: Dorothea Gädeke, Carsten Fabian
- Length: 2 hrs and 30 mins
- Release date: 25-09-2014
- Language: German
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Inspirationen für eine glückliche Partnerschaft
- By: Maja Günther
- Narrated by: Rahel Comtesse
- Length: 1 hr and 37 mins
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Eine liebevolle Beziehung bis ins hohe Alter ist der größte Wunsch der meisten Paare. Wie oft aber kommt es anders? Dieses Hörbuch gibt Anregungen für einen Perspektivwechsel - von einigen der bekanntesten Coaches, Therapeuten und Autoren der Edition Argon Balance. Sie zeigen auf, wie unsere Vorstellungen von einer Beziehung entstehen, wie wir eingefahrene Verhaltensweisen ändern und wie wir auch in einer langjährigen Partnerschaft neue Wege finden können, mit dem Anderen zu wachsen.
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Inspirationen für eine glückliche Partnerschaft
- Narrated by: Rahel Comtesse
- Length: 1 hr and 37 mins
- Release date: 24-08-2017
- Language: German
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