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How to Fight

A Mindful Buddhist Guide

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How to Fight

By: Thích Nhất Hạnh
Narrated by: John Sackville
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About this listen

Penguin presents the audio edition of How to Fight by Thich Nhat Hanh, read by John Sackville.

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch

Learn how to bring love and compassion into an angry situation.

Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.

How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

©2019 Thich Nhat Hanh (P)2019 Penguin Audio Self-Esteem

Critic Reviews

"Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity." (Martin Luther King)

"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth." (His Holiness the Dalai Lama)

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