The Art of Mindful Living
How to Bring Love, Compassion, and Inner Peace into Your Daily Life
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The Art of Mindful Living
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Narrated by:
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Thich Nhat Hanh
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By:
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Thích Nhất Hạnh
About this listen
The practice of meditation, according to Zen master Thich Nhat Hanh, is like the power of the sun, illuminating the areas of our life that dwell in darkness. Instead of suppressing anger, fear, and guilt, Hanh suggests that we should be mindful of these emotions, which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
©1991 Thich Nhat Hanh (P)2014 Thich Nhat HanhWhat listeners say about The Art of Mindful Living
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Overall5 out of 5 stars
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- Amazon Customer
- 11-05-2019
Something to listen to over and over
I like that this is short enough to listen to over and over, as I want to live like this but get distracted and flustered. I listened to it while driving and doing housework... while driving I enjoyed the view and 'smiled to my eyes', while dusting I appreciated the lovely things I have.
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Overall5 out of 5 stars
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- clare
- 02-12-2015
beautiful
I did not want this book to end, peaceful lovely voice of a wise man ....thank you
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Overall5 out of 5 stars
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- Anonymous User
- 27-04-2020
Real answers for life's problems
I loved it from start to finish a wonderful message to relieve suffering thank you
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Overall5 out of 5 stars
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- Daniel
- 29-12-2016
Listen to weekly, seed thoughts of mindfulnes & S2
Seed your mind with thoughts and practical means and methods to help end suffering and bring joy to self and others.
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Overall5 out of 5 stars
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- fabiola
- 15-07-2016
a glimpse into Thich Nhat Hanh teaching
a bit brief audiobook, but has valuable insights.
this is my first time listening to Thich Nhat Hanh, he sounds like a gentle soul with a great wealth of spirituality that i can learn from.
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Overall5 out of 5 stars
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- Michelle Hylan
- 01-11-2018
Wonderful
There is so much wisdom and love in this recording. I could listen to Thich Nhat Hanh speak for days.
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