Top Audible Plus Listens

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy....

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start....

This compact edition of Florence Scovel Shinn's classic The Game of Life and How to Play It reveals the true you. Your words and thought images are a metaphysical power....

Dave Pelzer was brutally abused as a child by his emotionally unstable, alcoholic mother. She considered him a slave - no longer a boy, but an "it".

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

Since her first best-seller, millions have embraced the no-nonsense advice of Mel Robbins....

Chodron’s explication of Togmay Zangpo’s revered text doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories....

Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality....

We know that what and how we eat is important. We also know that our brain performance impacts our overall health, our mood, our risk of anxiety and depression and our risk of cognitive decline and dementia as we age…

Twins David and Dennis Pischke's lives change forever when their father dies and a man damaged by the war arrives at their farm near the isolated town of Moosehorn, Manitoba. Boleslaw Domko quickly works his way into their lives and their mother's bed....

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.

Learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness....

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

It doesn't matter if you want to hook up, create a loving long-term relationship (LTR), get married and have kids, or create a harem filled with "friends with benefits," Dating Essentials for Men will teach you how....

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions.

Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life....

Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential....

In her brand-new series Thrown Away Children, Louise Allen shares the harrowing stories she is exposed to as a foster mother. The first in the series, Stella's Story, tells the astonishing true story of a young girl scarred by an abusive past....