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The 7 Step Mindset Makeover

By: Domonique Bertolucci
Narrated by: Domonique Bertolucci
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  • Summary

  • Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps needed to achieve your brilliant, best life.

    Find yourself trying and failing to achieve your goals, create new habits, or make lasting changes in your life? It’s likely because you’ve started your quest for change in the wrong place. Instead of focusing on your actions, shift your focus to your mindset, because when your mindset is right, everything else falls into place.

    Creating lasting change is achievable, and The 7 Step Mindset Makeover will teach you how to turn an ordinary life into the extraordinary, happy and fulfilling life you deserve.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is the international best-selling author of The Happiness Code and You’ve Got This. She is an active professional speaker and regularly delivers keynote presentations and seminars, and delivers a range of coaching development programs to build performance and well-being. Born in Australia, Domonique now divides her time between London and Sydney.
    ©2021 Domonique Bertolucci (P)2021 Audible Australia Pty Ltd.
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Motivation & Self-Improvement Personal Success Self-Esteem Stress Management
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Episodes
  • Step 1: Detox Your Dreams

    Step 1: Detox Your Dreams
    Aug 1 2021

    It’s time to stop thinking about what you should be doing or could have done, and start focusing on what you really want in your life, right here and now.

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    30 mins
    Free with 30-day trial
  • Step 2: Discover Your ‘No’

    Step 2: Discover Your ‘No’
    Aug 1 2021

    Discover the power of ‘No’, ‘No thank you’, ‘Not now’ and ‘Not ever’.

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    21 mins
    Free with 30-day trial
  • Step 3: Choose Your Mood

    Step 3: Choose Your Mood
    Aug 1 2021

    Learn how to set your mood for the day and not let anyone take it away from you.

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    19 mins
    Free with 30-day trial

What listeners say about The 7 Step Mindset Makeover

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Very helpful and practical

I especially like that it comes with a free workbook that you can use alongside the podcast ❤️

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3 people found this helpful

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Loved it

Loved this Podcast series. So much resonated with me, especially the Get Rid of your But episode.
Thank you Domonique for touching me in a profound way.
Di M

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2 people found this helpful

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Understanding

One of my take always from Dominique is separating your fantasy(s) from your goal(s) and to know it's OK to have both. Just understand the impact of both on your mind set.

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Profile Image for Anita Demchenko

Great Book

Domonique's excellent counsel and simple steps for changing your attitude are available in podcast format. I like knowing about the coaching on what you wanted to be when you were younger and realising that values and life stages change at various times. Pursuing your aspirations may be motivating, and you can pick what to prioritise. I love the coaching sessions after each chapter. I recommend this book to anybody who needs a little assistance with self-care.

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Profile Image for Erica

Loving this coaching audio book

Really enjoying the 7 Step Mindset Makeover. I love learning the coaching on what you wanted to be when younger, to realising that values & life stages change at different times. Chasing your dreams can be inspiring and you can choose what to focus on. Enjoying the coaching sessions at the end of each chapter.

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6 people found this helpful

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Very encouraging

Very interesting podcast but will need to listen again for spaced repitition. worth focusing on.

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Interesting and helpful

I have really enjoyed this podcast series. Each episode is focussed and just long enough for the main points to be highlighted, without allowing one to lose attention, or become lost in too much detail. The final take-home messages cement the learning. Domonique has an excellent voice and pace.

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1 person found this helpful

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Profile Image for SharynJoy

The excellent guidance continues

Domonique's wise guidance and simple steps to help you change your mindset are presented in a pod cast format. I loved the books and now love listening to Domonique on my daily walks.

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9 people found this helpful

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Very Helpful

Found it very helpful, would be good to listen to when needing a reminder or a refresher.

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8 people found this helpful

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Profile Image for Natasha T.

Excellent content

I am so excited that I listened to this, I now how many more tips and tricks to help me live the life I want...

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.