Movements & Methodologies

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

Psych 101 cuts out the boring details and statistics and instead gives you a lesson in psychology that keeps you engaged - and your synapses firing....

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...

Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....

The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works.

Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition....

Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions....

NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships....

Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.

Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung....

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....

Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves....

Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

In my book, I go beyond offering just a theoretical definition of what a skill is and an explanation of what it does in a counselling relationship....

Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. This is the first book to treat these topics together: assessing complex material and presenting it in an approachable, engaging manner....

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

Life happens. But you don't have to get pulled under. With Distress Tolerance Made Easy, you'll learn tons of tips and tricks to help you keep your cool—even when those emotional triggers strike....

Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

It’s time to appreciate all that you have, with a little help from hypnosis....

In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking.

If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....

Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.

With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out. Drawing on myth, stories, and dreams, she takes us into the origins of our estrangement, reframing exile as a necessary initiation into authenticity....

A comprehensive book explaining "applied RPGs"—using role-playing games therapeutically....

In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.

Liberate yourself from the life purpose trap. Leading life coach, regular contributor to Psychology Today, and renowned author Eric Maisel presents a contemporary philosophy that challenges the conventional wisdom surrounding how to live.

Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life. Written by psychologist and anxiety expert David A. Clark, this essential guide offers targeted, proven solutions to take charge of your anxiety—and your life. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help you overcome the thirteen most common causes of anxiety, so you can live with less worry and fear.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

Cognitive psychology is at the heart of the human experience and helps explain why we perceive the world as we do. In this book, Shona Saul draws on the latest scientific research to present this hugely important subject in a new and exciting manner and brings the subject to life for the general listener.

Tired of feeling manipulated, deceived, and taken advantage of? Discover the hidden secrets of dark psychology and protect yourself from the covert tactics of narcissists, gaslighters, and emotional manipulators… Do you find yourself constantly questioning your own reality, doubting your instincts, and feeling like you're walking on eggshells around certain people? Their manipulative tactics can erode your self-esteem, damage your relationships, and even derail your career.

Have you ever wondered why you act the way you do, or why you just can't seem to click with certain people? Understanding yourself and others isn't always a walk in the park. The Enneagram is a powerful tool used by psychologists and therapists worldwide to understand personality dynamics and improve interpersonal relationships. That's where this book, "The Only Book You Need To Understand the Enneagram", comes in. It's your friendly, relatable guide to self-discovery and personal growth.

Un libro que retoma la filosofía antigua para enseñarnos qué hace a un buen líder y cómo podemos ser mejores personas. ¿Podemos convertirnos en mejores seres humanos y ayudar a otros a serlo? ¿Es posible lograr que los líderes de nuestra sociedad se preocupen por que la humanidad prospere no solo económica y materialmente, sino también espiritualmente? En el año 430 a. C., Sócrates quiso enseñar al vanidoso y ambicioso estadista Alcibíades cómo ser una buena persona, pero fracasó estrepitosamente.

Este libro presenta las 100 palabras más comúnmente utilizadas en las teorías de Sigmund Freud. Cada palabra se proporciona con una definición precisa y se acompaña de citas de las obras de Freud, situándolas en sus contextos apropiados. Organizado alfabéticamente y meticulosamente investigado, el diccionario incluye entradas detalladas sobre los términos más utilizados en las obras de Freud, cada uno explicado con contexto y citas, desvelando el poder y la profundidad del pensamiento de Freud y ofreciendo a los lectores un recurso invaluable para comprender sus teorías y conceptos.

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.