Addiction & Recovery

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

Become a happy non-drinker for the rest of your life....

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....

Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

This book provides wisdom and information for all Adult Children of dysfunctional families....

A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment....

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.

At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery....

Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.

With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.

Javier Giner, director y guionista, presenta un afiladísimo relato en primera persona sobre la adicción y el arduo camino hacia la recuperación. EL TESTIMONIO QUE HA INSPIRADO LA NUEVA SERIE DE DISNEY+. "Una obra monumental." —Laura Pérez,Fotogramas. "Nos adentra en un mundo lleno de sombras, pero también de luces." —Enric Alberto,El cultural. "Una historia honesta y conmovedora." —Pepa Blanes,Cadena SER. "Un relato encendido, descarnado y profundamente político de la vulnerabilidad que nos une y nos construye como sociedad." —Luis Martínez, El Mundo. UN BESTSELLER QUE ENAMORÓ A LA CRÍTICA.

Embark on a journey of healing, resilience, and rediscovery with Quit Drinking Hypnosis, a transformative tool designed to gently guide you towards a sober, healthier life. Through deep sleep hypnosis and empowering daily affirmations, this audiobook offers a safe haven for your mind to reset, heal, and fortify against the cravings that once held you captive.

Are you ready to take the first step toward a smoke-free life? Imagine waking up each day with a fresh sense of freedom, knowing you’ve finally left smoking behind. Stop Smoking Hypnosis is more than an audiobook; it’s your compassionate companion on the journey to liberation from the grip of nicotine. Through deep sleep meditation and powerful, positive affirmations, this guided self-hypnosis session will empower you to reclaim control over your health, silence cravings, and reawaken the strong, resilient person within.

Sober Fitness is written to help you achieve vibrant health with long-term sobriety. From creating an exercise routine to developing mental resilience, this book blends experience with real-world insights for a holistic approach to wellness.

Alcohol Freedom: Strong Mindsets to Begin Your Alcohol-Free Journey is the ultimate guide for anyone looking to embark on a life-changing path toward sobriety. Whether you’re seeking to quit entirely or simply reduce your alcohol consumption, this book offers the tools, strategies, and inspiration you need to transform your relationship with alcohol.

Are you or someone you care about struggling with drug addiction? This book is your essential guide to recovery. Drug addiction impacts millions every year, and escaping its grip can feel impossible. I know because I’ve been there. With the right support and strategies, I made a full recovery—and now I’m here to help others do the same.

Cuando se despeja la neblina del alcoholismo, ¿qué viene después? Fitness Sobrio es tu guía para recomponer tu salud física y mental mientras emprendes una vida sin alcohol. Tanto si estás en los primeros pasos de la recuperación como si llevas años en tu viaje hacia la sobriedad, este libro te proporciona herramientas prácticas y poderosas para fortalecer tu cuerpo y tu mente.

This comprehensive guide provides a proven, step-by-step approach to breaking free from nicotine addiction, helping you overcome cravings, manage stress, and build a new, smoke-free life without feeling deprived or overwhelmed.

Is marijuana safe? Can marijuana cause physical or mental illness, and can those problems be permanent? Is marijuana addictive? Is marijuana a gateway drug? Should marijuana be legal, and does legalization decrease crime? Does marijuana have adverse effects on a User’s loved ones and society? Is marijuana a miracle drug that treats many medical problems? Are CBD and delta-8 safe and effective? What, if anything, does the Bible say about marijuana? Is it okay for Christians to smoke marijuana? Dr. Raymond Wiggins answers these questions and many more based on extensive research.