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Bad Drunk

How I found my freedom from alcohol - and you can too

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Bad Drunk

By: Millie Mackintosh, Dr Ellie Cannon
Narrated by: Dr Ellie Cannon, Millie Mackintosh
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About this listen

 'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up

'Bad Drunk is the most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect

'A refreshing take on kicking booze' Irish Independent

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.

Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.©2025 Millie Mackintosh and Ellie Cannon (P)2025 Hachette Audio UK Addiction & Recovery Alcoholism Marriage & Long-Term Partnerships Relationships

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This is very much an alcoholic self help book

I really wanted to like it and hear more about her life. But she just says the same thing again and again. Shame I wasted my money. If you maybe are struggling with booze it also might not be the way to go

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Inspiring

Thankyou for this book and for sharing your experiences. It helps more then you know

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