Yoga Stress

Product list
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    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • By: Dan Brule, Tony Robbins - foreword
    • Narrated by: Dan Brule
    • Length: 6 hrs and 47 mins
    • Release date: 28-03-2017
    • Language: English
    • 4.5 out of 5 stars 122 ratings
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $27.99 or 1 Credit

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    • The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
    • By: Susan Hollister
    • Narrated by: Gail L. Chaffee
    • Length: 4 hrs and 16 mins
    • Release date: 23-09-2024
    • Language: English
    • Not rated yet
    • Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!

    Non-member price: $7.99 or 1 Credit

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  • Non-member price: $19.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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  • Non-member price: $20.99 or 1 Credit

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    • Yoga for Stress Relief
    • By: Rebecca Rissman
    • Narrated by: anonymous
    • Length: 57 mins
    • Release date: 28-02-2022
    • Language: English
    • Not rated yet
    • Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once....

    Non-member price: $5.99 or 1 Credit

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    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 20 mins
    • Release date: 27-11-2017
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Non-member price: $16.99 or 1 Credit

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    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • By: Barbara Belmont
    • Narrated by: Emily Mills
    • Length: 5 hrs and 14 mins
    • Release date: 27-06-2024
    • Language: English
    • Not rated yet
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Non-member price: $22.99 or 1 Credit

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    • AYP Enlightenment Series, Book 1
    • By: Yogani
    • Narrated by: Yogani
    • Length: 2 hrs and 43 mins
    • Release date: 22-11-2017
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

    Non-member price: $9.99 or 1 Credit

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    • AYP Enlightenment Series, Book 2
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 12 mins
    • Release date: 14-12-2017
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

    Non-member price: $16.99 or 1 Credit

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    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 3 hrs and 42 mins
    • Release date: 05-09-2024
    • Language: English
    • Not rated yet
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

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    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • By: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 19-12-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Non-member price: $26.99 or 1 Credit

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    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • By: Om Productions
    • Narrated by: Caleb Lee
    • Length: 9 hrs and 35 mins
    • Release date: 14-07-2021
    • Language: English
    • Not rated yet
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Non-member price: $26.99 or 1 Credit

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    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • By: Richie Norton
    • Narrated by: Richie Norton
    • Length: 3 hrs and 11 mins
    • Release date: 24-06-2021
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Non-member price: $16.99 or 1 Credit

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    • A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
    • By: Scott Moore
    • Narrated by: Chris Mayers
    • Length: 4 hrs and 43 mins
    • Release date: 03-03-2020
    • Language: English
    • Not rated yet
    • The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....

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  • Non-member price: $21.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

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