Emotional Self Care for Black Women cover art

Emotional Self Care for Black Women

The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Emotional Self Care for Black Women

By: Michelle Sabi
Narrated by: Dayna T. Buhari
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Have you ever felt that you stay out of the imaginary focus that guides your life? Have you experienced sensations in which you don't feel comfortable with yourself or feel strange when looking in the mirror? Or have you sometimes felt or wondered if your role in society is just a monotonous role in a vast sea of people?

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

This guide will take you through the following chapters in which you will learn how to love yourself much more:

  • Let's Talk About Self-Love
  • The Lowdown on Self-Love
  • How to Be a Girl and Love Yourself
  • What It's Like and How to Be a Native American in a White World
  • Start Where You Are
  • Find Self-Compassion
  • Release Self-Doubt
  • Build Your Self-Worth
  • Heal Your Relationships
  • Embrace Who You Are

Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem at any moment of your life.

©2022 Marilena Spina (P)2022 Marilena Spina
Career Success Meditation Self-Esteem Social Psychology & Interactions Spirituality Self-Love Career Emotional Self Care

What listeners say about Emotional Self Care for Black Women

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.