Showing results by narrator "Tyla Shandro" in All Categories

Are you struggling to find your voice amidst the chaos of divorcing a narcissist? Do the constant battles, negotiations, and manipulations leave you drained? Are you overwhelmed by the thought of co-parenting with a narcissist? You can escape the web of a narcissist, and you do not have to sacrifice your well-being for the sake of co-parenting. This starts with drafting a comprehensive co-parenting agreement, to provide a solid foundation for future interactions.

Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.

Tamra Carter, a certified organizing specialist and life coach, battled the overwhelming pressures of maintaining a home with kids while dealing with chronic illness. Now, she unveils a unique system that deals with cleaning tasks, reducing the effort going into them.

Inside this brilliant 2-in-1 collection, you’ll discover a powerful plan for rebuilding trust, forming a deeper connection with your partner, resolving conflict, and much more. Drawing on tried-and-tested methods, as well as heartfelt advice for how to reconnect with your spouse after betrayal and begin the journey to healing, you’ll also learn how you can escape codependency and avoid making the same mistakes again.

With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.

On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.

"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be!

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the SHRM exam. However, the truth is that the SHRM test is a challenging test. It is normal to have some anxiety about taking this test.

This is what it takes to shake off your negative energy and be healthier than ever... Are you stressed and starting to feel pain in your body? Does your emotional baggage hinder you from making progress? If you can answer ‘yes’ to any of these questions, you may have an energy imbalance. It’s affecting the quality of your life, and you’re tired of it. It’s time to find a way to relax and allow the weight to be lifted away from you—and Reiki is exactly the solution you’re looking for.

Are you constantly overwhelmed and exhausted, because you’re juggling too many balls at once? Stress is a natural part of life, but that doesn’t mean you should let it control you and stop you from living your best. Unfortunately, that’s exactly what happens. It rises when you struggle to keep up with the demands of work, family, and life, making you irritated and anxious.

Dive into the world of Open Source Intelligence (OSINT) with "Open Source Intelligence Fundamentals: A Beginner's Guide to Uncovering Online Information." This comprehensive book is a must-have resource for newcomers and aspiring investigators seeking to harness the power of online data to uncover valuable insights.

One of the earliest forms of collecting is unquestionably numismatic. A coin collection is an investment in the history of humanity, a journey through space and time, and an expression of one's desire to learn. Whether you're a first-time collector or not, you'll learn everything you need to know about coin collecting in this comprehensive guide for beginners. Buying a coin collecting guide for beginners for your kids and grandkids is a great way to introduce them to this fascinating and educational hobby.

With 143 mind-bending questions, because we know 13 x 11 = pure Taylor love and magic, you'll test your knowledge on everything Taylor! From her Pennsylvania roots to her global domination, we've got every era covered. And as if that weren't enough, we've snuck in 13 fun facts that even the most devoted fans might not know. (Easter eggs, anyone?)

Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!

Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.

Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.

Inside Leadership in Diversity and Inclusion, you’ll discover how a team brimming with different cultural backgrounds can create better innovation and ingenuity; the largest hurdles and how to overcome them; the true meaning behind the terms “microaggressions", “unconscious bias", “privilege", and “antiracism” and how these terms apply to your business, proven techniques that you can implement to bring about major change and inclusive leadership, and much more!

This book is the cleanse that everyone has been talking about: a juice cleanse that will heal your body from eating the typical American diet. In this book, you will find ways to reverse and heal your body from the ill effects of a diet loaded with carbohydrates and fat.