Vegan Nutrition

Product list
  • Non-member price: $9.99 or 1 Credit

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    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 15-05-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Non-member price: $26.99 or 1 Credit

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    • How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
    • By: Robert Cheeke
    • Narrated by: Alex Boyles
    • Length: 8 hrs and 48 mins
    • Release date: 25-06-2024
    • Language: English
    • Not rated yet
    • From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.

    Non-member price: $31.99 or 1 Credit

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    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-2017
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Non-member price: $33.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 20-07-2021
    • Language: English
    • 5 out of 5 stars 114 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Non-member price: $26.99 or 1 Credit

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    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-2022
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Non-member price: $33.99 or 1 Credit

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    • By: Ed Winters
    • Narrated by: Ed Winters
    • Length: 8 hrs and 46 mins
    • Release date: 28-12-2023
    • Language: English
    • 5 out of 5 stars 16 ratings
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Non-member price: $26.99 or 1 Credit

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    • By: Santiago Machain
    • Narrated by: Santiago Machain
    • Length: 42 mins
    • Release date: 15-11-2024
    • Language: English
    • Not rated yet
    • Discover the transformative power of a plant-based diet with this comprehensive guide to vegan health and wellness.

    Non-member price: $2.91 or 1 Credit

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    • By: Santiago Machain
    • Narrated by: Santiago Machain
    • Length: 41 mins
    • Release date: 13-11-2024
    • Language: English
    • Not rated yet
    • Embark on a global culinary adventure with this cookbook featuring delicious vegan recipes from around the world. From Indian curries to Italian pasta, Mexican tacos to Thai stir-fries, this book offers a diverse range of flavors and techniques to inspire your plant-based cooking.

    Non-member price: $2.91 or 1 Credit

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    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 26-04-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Non-member price: $9.99 or 1 Credit

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    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • By: Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrated by: Ocean Robbins
    • Length: 3 hrs and 20 mins
    • Release date: 29-10-2024
    • Language: English
    • Not rated yet
    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

    Non-member price: $11.99 or 1 Credit

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    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Non-member price: $21.99 or 1 Credit

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    • A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
    • By: Lani Muelrath, Neal Barnard - foreword
    • Narrated by: Lani Muelrath
    • Length: 10 hrs and 53 mins
    • Release date: 28-02-2019
    • Language: English
    • 3 out of 5 stars 1 rating
    • Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....

    Non-member price: $24.99 or 1 Credit

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    • Vegan Lifestyle Guide and The Vegan Way
    • By: Namu Mills, Ana Winkley
    • Narrated by: Deedee Ash
    • Length: 1 hr and 4 mins
    • Release date: 18-10-2024
    • Language: English
    • Not rated yet
    • Discover the transformative power of plant-based living with the Vegan Empowerment Bundle, featuring two comprehensive audiobooks designed to guide you on your vegan journey.

    Non-member price: $9.99 or 1 Credit

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    • Vegan Reset and Starting a Vegan Lifestyle
    • By: Bethany Furze
    • Narrated by: Florabel Potts
    • Length: 1 hr and 6 mins
    • Release date: 17-10-2024
    • Language: English
    • Not rated yet
    • Are you ready to embrace the benefits of a vegan lifestyle and feel revitalized? This audiobook bundle is the ultimate guide for anyone looking to transition into veganism or deepen their plant-based journey.

    Non-member price: $7.99 or 1 Credit

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    • Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 4 hrs and 53 mins
    • Release date: 25-02-2021
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. Trying to figure out which approach is best has been nearly impossible....

    Non-member price: $16.99 or 1 Credit

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    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • By: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 3 hrs and 31 mins
    • Release date: 21-02-2020
    • Language: English
    • 5 out of 5 stars 7 ratings
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Non-member price: $16.99 or 1 Credit

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    • By: Clare Mann
    • Narrated by: Clare Mann
    • Length: 3 hrs and 27 mins
    • Release date: 28-11-2018
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....

    Non-member price: $16.99 or 1 Credit

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    • 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
    • By: Arnold Smith
    • Narrated by: Joshua Snackwell
    • Length: 3 hrs
    • Release date: 13-02-2020
    • Language: English
    • Not rated yet
    • Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....

    Non-member price: $16.99 or 1 Credit

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