Vegan Nutrition

Product list
  • Non-member price: $9.99 or 1 Credit

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    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 15-05-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Non-member price: $26.99 or 1 Credit

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    • How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
    • By: Robert Cheeke
    • Narrated by: Alex Boyles
    • Length: 8 hrs and 48 mins
    • Release date: 25-06-2024
    • Language: English
    • Not rated yet
    • From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.

    Non-member price: $31.99 or 1 Credit

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    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-2017
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Non-member price: $33.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • A Plant-Based Nutrition Guide for Vegan, Understanding Vegan Diet
    • By: Thomas Felling
    • Narrated by: Alan Ross
    • Length: 3 hrs and 19 mins
    • Release date: 23-04-2020
    • Language: English
    • Not rated yet
    • We often think there is only one way of living, thinking, and eating. The truth is we always have a chance to make a change for the better! In this audiobook, we will show you the different ways a person can obtain all the nutrients they need following a vegan diet....

    Non-member price: $16.99 or 1 Credit

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    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-2022
    • Language: English
    • 4.5 out of 5 stars 49 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Non-member price: $33.99 or 1 Credit

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    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 20-07-2021
    • Language: English
    • 5 out of 5 stars 114 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Non-member price: $26.99 or 1 Credit

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    • By: Ed Winters
    • Narrated by: Ed Winters
    • Length: 8 hrs and 46 mins
    • Release date: 28-12-2023
    • Language: English
    • 5 out of 5 stars 16 ratings
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Non-member price: $26.99 or 1 Credit

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    • Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
    • By: J.P. Thornton
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 22 mins
    • Release date: 21-04-2021
    • Language: English
    • Not rated yet
    • For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen....

    Non-member price: $16.99 or 1 Credit

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    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 26-04-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Non-member price: $9.99 or 1 Credit

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    • Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 4 hrs and 53 mins
    • Release date: 25-02-2021
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. Trying to figure out which approach is best has been nearly impossible....

    Non-member price: $16.99 or 1 Credit

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    • By: Clare Mann
    • Narrated by: Clare Mann
    • Length: 3 hrs and 27 mins
    • Release date: 28-11-2018
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....

    Non-member price: $16.99 or 1 Credit

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    • The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
    • By: George Hopkins
    • Narrated by: Todd A. Thompson
    • Length: 3 hrs and 38 mins
    • Release date: 29-06-2021
    • Language: English
    • Not rated yet
    • If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....

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    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Non-member price: $21.99 or 1 Credit

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    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • By: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 3 hrs and 31 mins
    • Release date: 21-02-2020
    • Language: English
    • 5 out of 5 stars 7 ratings
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

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    • The Why, the How, and Everything You Need to Make Going Vegan Easy
    • By: Veganuary
    • Narrated by: Abigail Hardiman
    • Length: 3 hrs and 40 mins
    • Release date: 28-12-2017
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • A short guide to going vegan - the why, the what and the how....

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  • Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 23-12-2021
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

    Non-member price: $22.99 or 1 Credit

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    • By: Sharon Gannon
    • Narrated by: Sharon Gannon
    • Length: 7 hrs and 40 mins
    • Release date: 26-05-2020
    • Language: English
    • Not rated yet
    • In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....

    Non-member price: $17.99 or 1 Credit

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