Trauma Meditation

Product list
  • Non-member price: $28.99 or 1 Credit

    Sale price: $28.99 or 1 Credit

    • A Process for Integrating Our Intergenerational and Cultural Wounds
    • By: Thomas Hübl, William Ury - foreword
    • Narrated by: Daniel Henning
    • Length: 9 hrs and 33 mins
    • Release date: 17-11-2020
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 12-06-2018
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    • By: Ralph De La Rosa
    • Narrated by: Ralph De La Rosa
    • Length: 10 hrs and 31 mins
    • Release date: 26-11-2024
    • Language: English
    • Not rated yet
    • Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-2019
    • Language: English
    • 5 out of 5 stars 2,060 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • The Step-by-Step Guide for How to Find Your Life’s Purpose, Heal Your Trauma and Create a Life You Love
    • By: Lewis Huckstep
    • Narrated by: Lewis Huckstep
    • Length: 5 hrs and 44 mins
    • Release date: 23-10-2024
    • Language: English
    • Not rated yet
    • Imagine a life where you wake up every day with a calendar filled with things you love doing or an empty calendar where you can decide what you would love to do each day. You're being your True Authentic Self.

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
    • By: GS Youngblood
    • Narrated by: GS Youngblood
    • Length: 5 hrs and 50 mins
    • Release date: 05-01-2023
    • Language: English
    • Not rated yet
    • If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • By: Amy Kingswood
    • Narrated by: Emma Clark
    • Length: 1 hr and 20 mins
    • Release date: 17-06-2021
    • Language: English
    • 4 out of 5 stars 31 ratings
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • By: Harmooni
    • Narrated by: Becky Brabham
    • Length: 1 hr and 5 mins
    • Release date: 03-10-2023
    • Language: English
    • Not rated yet
    • The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Releasing Trauma Through Body Awareness and Breathwork Practice
    • By: Giten Tonkov
    • Narrated by: Tom Chandler
    • Length: 10 hrs
    • Release date: 18-05-2022
    • Language: English
    • 3 out of 5 stars 1 rating
    • In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • By: Clara Harmon
    • Narrated by: Glyn Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 21-08-2024
    • Language: English
    • Not rated yet
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • By: Jor-El Caraballo
    • Narrated by: André Santana
    • Length: 3 hrs and 59 mins
    • Release date: 13-09-2022
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • By: Katherine Coleman
    • Narrated by: Miranda Fuller
    • Length: 12 hrs and 2 mins
    • Release date: 04-11-2024
    • Language: English
    • Not rated yet
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Non-member price: $34.76 or 1 Credit

    Sale price: $34.76 or 1 Credit

    • Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
    • By: Mindfulness Training
    • Narrated by: Juliana Vélez
    • Length: 1 hr and 1 min
    • Release date: 18-04-2024
    • Language: Spanish
    • Not rated yet
    • ¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá?

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • La Guía Completa para Superar el Trauma Emocional, Recuperarse del TEPT-C y de Relaciones Tóxicas. Descubre la Atracción Fatal ... Narcisista y un Empático
    • By: Allen Ferriss
    • Narrated by: José María Vilchez, Mindfulness Meditation Studio
    • Length: 3 hrs and 40 mins
    • Release date: 27-07-2023
    • Language: Spanish
    • Not rated yet
    • Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
    • By: Shivani Batra
    • Narrated by: Julie John, Letizia Turini, Emerson Wolfe
    • Length: 10 hrs and 32 mins
    • Release date: 27-08-2021
    • Language: English
    • Not rated yet
    • It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
    • By: Caldwell Ramsey
    • Narrated by: Tara Slusher
    • Length: 1 hr
    • Release date: 18-08-2022
    • Language: English
    • Not rated yet
    • Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Daily Affirmations Using Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Heal, Repair Damage from Trauma, Find Peace and Reach Acceptance
    • By: Cesar Blake
    • Narrated by: Tyla Shandro
    • Length: 54 mins
    • Release date: 18-05-2021
    • Language: English
    • Not rated yet
    • Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • My Journey from Surviving to Thriving
    • By: Dorothy Husen
    • Narrated by: Veleka Gray
    • Length: 5 hrs and 32 mins
    • Release date: 18-05-2021
    • Language: English
    • Not rated yet
    • "How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD)....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit