Trauma Meditation

Product list
    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 12-06-2018
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Non-member price: $24.99 or 1 Credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-2019
    • Language: English
    • 5 out of 5 stars 2,050 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Non-member price: $33.99 or 1 Credit

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    • A Process for Integrating Our Intergenerational and Cultural Wounds
    • By: Thomas Hübl, William Ury - foreword
    • Narrated by: Daniel Henning
    • Length: 9 hrs and 33 mins
    • Release date: 17-11-2020
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....

    Non-member price: $26.99 or 1 Credit

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    • The Step-by-Step Guide for How to Find Your Life’s Purpose, Heal Your Trauma and Create a Life You Love
    • By: Lewis Huckstep
    • Narrated by: Lewis Huckstep
    • Length: 5 hrs and 44 mins
    • Release date: 23-10-2024
    • Language: English
    • Not rated yet
    • Imagine a life where you wake up every day with a calendar filled with things you love doing or an empty calendar where you can decide what you would love to do each day. You're being your True Authentic Self.

    Non-member price: $14.61 or 1 Credit

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  • Non-member price: $28.99 or 1 Credit

    Sale price: $28.99 or 1 Credit

    • By: Harmooni
    • Narrated by: Becky Brabham
    • Length: 1 hr and 5 mins
    • Release date: 03-10-2023
    • Language: English
    • Not rated yet
    • The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight....

    Non-member price: $9.99 or 1 Credit

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    • Releasing Trauma Through Body Awareness and Breathwork Practice
    • By: Giten Tonkov
    • Narrated by: Tom Chandler
    • Length: 10 hrs
    • Release date: 18-05-2022
    • Language: English
    • 3 out of 5 stars 1 rating
    • In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....

    Non-member price: $27.99 or 1 Credit

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  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • By: Amy Kingswood
    • Narrated by: Emma Clark
    • Length: 1 hr and 20 mins
    • Release date: 17-06-2021
    • Language: English
    • 4 out of 5 stars 31 ratings
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    Non-member price: $12.99 or 1 Credit

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    • Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
    • By: GS Youngblood
    • Narrated by: GS Youngblood
    • Length: 5 hrs and 50 mins
    • Release date: 05-01-2023
    • Language: English
    • Not rated yet
    • If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....

    Non-member price: $22.99 or 1 Credit

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    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • By: Jor-El Caraballo
    • Narrated by: André Santana
    • Length: 3 hrs and 59 mins
    • Release date: 13-09-2022
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Non-member price: $16.99 or 1 Credit

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    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • By: Clara Harmon
    • Narrated by: Glyn Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 21-08-2024
    • Language: English
    • Not rated yet
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $24.99 or 1 Credit

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    • La Guía Completa para Superar el Trauma Emocional, Recuperarse del TEPT-C y de Relaciones Tóxicas. Descubre la Atracción Fatal ... Narcisista y un Empático
    • By: Allen Ferriss
    • Narrated by: José María Vilchez, Mindfulness Meditation Studio
    • Length: 3 hrs and 40 mins
    • Release date: 27-07-2023
    • Language: Spanish
    • Not rated yet
    • Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución....

    Non-member price: $16.99 or 1 Credit

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    • Daily Affirmations Using Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Heal, Repair Damage from Trauma, Find Peace and Reach Acceptance
    • By: Cesar Blake
    • Narrated by: Tyla Shandro
    • Length: 54 mins
    • Release date: 18-05-2021
    • Language: English
    • Not rated yet
    • Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    • By: Ralph De La Rosa
    • Narrated by: Ralph De La Rosa
    • Length: 10 hrs and 31 mins
    • Release date: 26-11-2024
    • Language: English
    • Not rated yet
    • Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma. Enhance Inner Work, Shadow Work and Therapy
    • By: Caldwell Ramsey
    • Narrated by: Tara Slusher
    • Length: 31 mins
    • Release date: 24-05-2022
    • Language: English
    • Not rated yet
    • In Inner Child Healing Meditation Guide: A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma, you will embark on a transformative journey back in time, traversing a timeline of your life....

    Non-member price: $5.99 or 1 Credit

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    • A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
    • By: David Redbord MA MPH
    • Narrated by: David Redbord
    • Length: 3 hrs and 39 mins
    • Release date: 12-12-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • My Journey from Surviving to Thriving
    • By: Dorothy Husen
    • Narrated by: Veleka Gray
    • Length: 5 hrs and 32 mins
    • Release date: 18-05-2021
    • Language: English
    • Not rated yet
    • "How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD)....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
    • By: Emmett Miller
    • Narrated by: Emmett Miller
    • Length: 1 hr and 13 mins
    • Release date: 08-10-2021
    • Language: English
    • Not rated yet
    • Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook....

    Non-member price: $13.99 or 1 Credit

    Sale price: $13.99 or 1 Credit