Self Care Motivation

Product list
    • Transform Your Life One Month at a Time
    • By: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 3 hrs and 33 mins
    • Release date: 05-11-2019
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated....

    Non-member price: $11.99 or 1 Credit

    Sale price: $11.99 or 1 Credit

    • By: Valerie Tejeda
    • Narrated by: Valerie Tejeda
    • Length: 2 hrs and 15 mins
    • Release date: 20-09-2021
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Greater calm and well-being await with this soothing self-care practice that’s as easy as looking up at the night sky....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Radical Art of Taking Time
    • By: Brooke McAlary
    • Narrated by: Brooke McAlary
    • Length: 6 hrs and 18 mins
    • Release date: 01-12-2021
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Care: The Radical Art of Taking Time explores what it means to care in smaller ways - for ourselves, our loved ones and our communities - and discovers that caring doesn’t need to cost us our wellbeing, happiness or relationships....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How Self-Love Is the Key to Unlocking Your Greatness
    • By: Vex King
    • Narrated by: Kaushal
    • Length: 4 hrs and 40 mins
    • Release date: 24-11-2020
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
    • By: Jeanette Bronee
    • Narrated by: Lisa S. Ware
    • Length: 7 hrs and 54 mins
    • Release date: 27-12-2022
    • Language: English
    • Not rated yet
    • The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    • By: Gill Hasson
    • Narrated by: Christine Rendel
    • Length: 5 hrs and 51 mins
    • Release date: 25-02-2020
    • Language: English
    • Not rated yet
    • The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Practical Tools for Self-Care, Emotional Healing, and Self-Realization
    • By: Dr. Dara Goldberg PhD
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 17 mins
    • Release date: 09-03-2021
    • Language: English
    • 3 out of 5 stars 1 rating
    • Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
    • By: Shanae Maya
    • Narrated by: Engle Coulter
    • Length: 5 hrs and 25 mins
    • Release date: 10-04-2023
    • Language: English
    • Not rated yet
    • As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

  • Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Recipes for a Meaningful Life
    • By: Kevin Wilson
    • Narrated by: Kevin Wilson
    • Length: 5 hrs and 6 mins
    • Release date: 14-11-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this celebration of the comfort and community to be found in a warm, well-made cup of chai, Kevin Wilson offers listeners his famous chai recipes alongside meditations on how to live a simple yet full life....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Therapist’s Guide to Navigating Life’s Highs and Lows
    • By: Sarah Crosby
    • Narrated by: Sarah Crosby
    • Length: 6 hrs and 39 mins
    • Release date: 31-12-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • Five Minute Therapy is a guide that makes being the best version of yourself quick and easy. From Psychotherapist Sarah Crosby, a.k.a. Instagram sensation @themindgeek....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • By: Anastasia Charisiou
    • Narrated by: Marny Kennedy
    • Length: 3 hrs and 30 mins
    • Release date: 12-01-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you're listening to this, you're taking the first step towards a life of authenticity, purpose and connection - and you deserve no less....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
    • By: Shanae Maya
    • Narrated by: Monica Davis
    • Length: 5 hrs and 37 mins
    • Release date: 02-06-2023
    • Language: English
    • Not rated yet
    • In this audiobook, I focus on the most important element that can literally change your life: the self-esteem....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • By: Tara Stiles
    • Narrated by: Emily Woo Zeller
    • Length: 5 hrs and 47 mins
    • Release date: 29-12-2020
    • Language: English
    • Not rated yet
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Your Soul Friend and Bridge to Enlightenment and Creativity
    • By: Glenville Ashby
    • Narrated by: Stephanie Murphy
    • Length: 2 hrs and 27 mins
    • Release date: 24-03-2016
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • This book reintroduces the power of having a "soul friend". Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times with 40 Self-Care Practices That You Can Use Today
    • By: Sarah Brassard
    • Narrated by: Sarah Brassard
    • Length: 7 hrs and 38 mins
    • Release date: 26-02-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • The journey to true healing requires that we take the most challenging path there is: The path within. It is tempting to hope someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How to Turn Self-Care into a Way of Life
    • By: Hannah Braime
    • Narrated by: Stephanie Murphy
    • Length: 5 hrs and 1 min
    • Release date: 22-12-2016
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit