Resilience Parenting

Product list
  • Non-member price: $31.99 or 1 Credit

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    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 04-06-2024
    • Language: English
    • 4 out of 5 stars 35 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Non-member price: $14.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

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    • Get Comfortable Being Uncomfortable
    • By: Nedd Brockmann, Hamish Blake - foreword
    • Narrated by: Nedd Brockmann
    • Length: 6 hrs and 53 mins
    • Release date: 03-10-2023
    • Language: English
    • 5 out of 5 stars 266 ratings
    • Get comfortable with being uncomfortable–the story of a 23-year-old tradie who put his body ‘through hell and back 10 times’ to prove that anything is possible when you break past your own barriers....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 15 hrs and 50 mins
    • Release date: 19-10-2021
    • Language: English
    • 5 out of 5 stars 15 ratings
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Non-member price: $27.99 or 1 Credit

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    • New Thinking on Grit, Strength, and Growth After Trauma
    • By: Soraya Chemaly
    • Narrated by: Soraya Chemaly
    • Length: 8 hrs and 20 mins
    • Release date: 21-05-2024
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Non-member price: $26.99 or 1 Credit

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    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 01-09-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

    Non-member price: $16.99 or 1 Credit

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    • How to Build Resilience and Thrive Through Life’s Curveballs
    • By: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 30-01-2024
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Non-member price: $6.99 or 1 Credit

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    • How to Help Our Children Thrive in Times of Uncertainty
    • By: Tovah P. Klein
    • Narrated by: Tovah P. Klein
    • Length: 10 hrs and 46 mins
    • Release date: 03-09-2024
    • Language: English
    • Not rated yet
    • In Raising Resilience, Dr Klein reframes our current moment of anxiety, unpacking the specific advice concerned parents need to seize this essential chance to help our children grab the gifts of their era and thrive in the years to come.

    Non-member price: $26.99 or 1 Credit

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    • Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up
    • By: Michelle Mitchell
    • Narrated by: Leslie Gray Robbins
    • Length: 5 hrs and 10 mins
    • Release date: 16-05-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt...

    Non-member price: $16.99 or 1 Credit

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    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 13-08-2019
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Non-member price: $21.99 or 1 Credit

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    • It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 53 mins
    • Release date: 30-11-2021
    • Language: English
    • 5 out of 5 stars 1,071 ratings
    • Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy....

    Non-member price: $19.99 or 1 Credit

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    • By: Dr. Eva Selhub
    • Narrated by: Lynn Bradford
    • Length: 13 hrs and 53 mins
    • Release date: 27-04-2021
    • Language: English
    • Not rated yet
    • Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....

    Non-member price: $26.99 or 1 Credit

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    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 21-06-2022
    • Language: English
    • 4.5 out of 5 stars 102 ratings
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Non-member price: $26.99 or 1 Credit

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    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Dr Aditi Nerurkar
    • Narrated by: Dr Aditi Nerurkar
    • Length: 8 hrs and 18 mins
    • Release date: 18-01-2024
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide....

    Non-member price: $25.99 or 1 Credit

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    • By: Dr Alia Bojilova
    • Narrated by: Dr Alia Bojilova
    • Length: 7 hrs and 22 mins
    • Release date: 26-01-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • A peak-performance psychologist and coach provides simple steps anybody can take to unlock your full potential and achieve your best with calm and control....

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  • Non-member price: $21.99 or 1 Credit

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    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 19-10-2021
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

    Non-member price: $21.99 or 1 Credit

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    • 8 Secrets for Leading the Good Life
    • By: Gad Saad
    • Narrated by: John McLain
    • Length: 7 hrs and 10 mins
    • Release date: 25-07-2023
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Professor and “de facto global therapist” to an ever-growing audience of hundreds of thousands of people argues that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia....

    Non-member price: $28.99 or 1 Credit

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