10 Rules for Resilience
Mental Toughness for Families
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10 Rules for Resilience
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Narrated by:
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Joe De Sena
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Lara Pence
About this listen
Ten principles for leading your family to true resilience, from the best-selling author of Spartan Up and the CEO/founder of Spartan.
Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health - and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.
In 10 Rules for Resilience, Joe De Sena outlines his 10 principles for leading your family to true resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes true resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections.
©2021 Joe De Sena (P)2021 HarperCollins PublishersWhat listeners say about 10 Rules for Resilience
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Peter Maynard
- 31-10-2021
Essential reading if you want resilient kids!!!
I preordered this book because I loved the messaging in Joe's earlier books and boy am I glad that I did. I rated myself as a pretty good Dad. I thought I loved my daughter as much as a Dad could, but I what I'm actually doing is setting her up for some really tough times later in her life. Personally, I align 100% with Joe's views on personal development, strength, grit, integrity and resilience building but I was falling short big time when it came to my daughter. It's not about tough love, it's about real love. Life is hard and who better to teach our kids the hard lessons of life than the ones that are suppose to love them the most. This is an amazing reference book for anyone that wants to build resilience for themselves and for their kids. This is going to be my "go to" gift for my loved ones this Christmas. Thank you Joe, once again!!! You're a true Spartan and one with a big heart.
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