Mindful Parenting for ADHD
A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
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Mindful Parenting for ADHD
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Narrated by:
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William Sarris
About this listen
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.
Bertin addresses the various symptoms of ADHD using nontechnical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.
©2015 Mark Bertin (P)2021 TantorWhat listeners say about Mindful Parenting for ADHD
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-02-2023
Absolutely brilliant!
As a parent of a child with ADHD I found Thai a wonderfully useful resource with great tips and was super easy to follow. It covered so many areas of concern. Highly recommend.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 01-02-2024
yeah ok
Mindful Parenting for adhd by Mark bertin. Usually I like and enjoy reading books of this genre as it gives me an insight, but IMO this one seems to be written by someone who has done study in this area but not actually have lived or put anything into use. Like don't get me wrong some things he was spot on with but others points were basic pipe dreams that you would be seeing up your child to have a meltdown
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