Parenting Depression

Product list
    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 10-09-2019
    • Language: English
    • 4 out of 5 stars 34 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Non-member price: $21.99 or 1 Credit

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    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 30-01-2019
    • Language: English
    • 5 out of 5 stars 86 ratings
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Non-member price: $21.99 or 1 Credit

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    • The Essential Art of Nourishing the New Mother
    • By: Heng Ou, Amely Greeven, Marisa Belger
    • Narrated by: Emily Durante
    • Length: 5 hrs and 22 mins
    • Release date: 10-12-2019
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....

    Non-member price: $21.99 or 1 Credit

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-2018
    • Language: English
    • 4 out of 5 stars 30 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Non-member price: $21.99 or 1 Credit

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    • Hope for Adult Victims of Childhood Sexual Abuse
    • By: Dan B. Allender
    • Narrated by: Arthur Morey
    • Length: 10 hrs and 11 mins
    • Release date: 20-01-2016
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse....

    Non-member price: $26.99 or 1 Credit

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    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 13-04-2021
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Non-member price: $23.99 or 1 Credit

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    • The Wisdom of Grief, Fear, and Despair
    • By: Miriam Greenspan
    • Narrated by: Coleen Marlo
    • Length: 12 hrs and 56 mins
    • Release date: 18-06-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • By: Kristin Neff
    • Narrated by: Katherine Fenton
    • Length: 10 hrs and 56 mins
    • Release date: 28-11-2019
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....

    Non-member price: $26.99 or 1 Credit

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    • The Four Inns on the Path of Awakening
    • By: Henry Shukman
    • Narrated by: Henry Shukman
    • Length: 11 hrs and 42 mins
    • Release date: 09-07-2024
    • Language: English
    • Not rated yet
    • The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are.

    Non-member price: $26.99 or 1 Credit

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    • The Art and Science of Getting Happier
    • By: Oprah Winfrey, Arthur C Brooks
    • Narrated by: Oprah Winfrey, Arthur C Brooks
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-2023
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • In Build the Life You Want, Harvard's Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances....

    Non-member price: $21.99 or 1 Credit

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    • How to Break Free from the Perfectionism That Masks Your Depression
    • By: Margaret Robinson Rutherford PhD
    • Narrated by: Eleanor Caudill
    • Length: 5 hrs and 51 mins
    • Release date: 08-05-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others....

    Non-member price: $18.99 or 1 Credit

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    • Train Your Brain to Heal Your Mind
    • By: Judson Brewer
    • Narrated by: Judson Brewer
    • Length: 7 hrs and 20 mins
    • Release date: 11-03-2021
    • Language: English
    • 5 out of 5 stars 68 ratings
    • Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    Non-member price: $21.99 or 1 Credit

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    • A Practical Guide to Finding Peace in a Frantic World
    • By: Professor Mark Williams, Dr Danny Penman
    • Narrated by: Professor Mark Williams
    • Length: 10 hrs and 31 mins
    • Release date: 26-08-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • Healing from Postpartum Bipolar Disorder
    • By: Dyane Harwood, Dr. Carol Henshaw - foreword
    • Narrated by: Randye Kaye
    • Length: 7 hrs and 37 mins
    • Release date: 23-06-2020
    • Language: English
    • Not rated yet
    • After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder....

    Non-member price: $21.99 or 1 Credit

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    • Hard Times and High Spirits on an Iowa Farm During the Great Depression
    • By: Mildred Armstrong Kalish
    • Narrated by: Ruth Ann Phimister
    • Length: 9 hrs and 25 mins
    • Release date: 23-10-2008
    • Language: English
    • 3 out of 5 stars 1 rating
    • Kalish's Little Heathens is a compelling memoir of her hardscrabble life on an Iowa farm during the Great Depression....

    Non-member price: $32.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

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    • Stories of Change, Crises and Hopeful Beginnings
    • By: Julia Samuel
    • Narrated by: Julia Samuel
    • Length: 13 hrs and 35 mins
    • Release date: 05-03-2020
    • Language: English
    • 4 out of 5 stars 15 ratings
    • This Too Shall Pass unflinchingly deals with major issues relating to: family, love, work, health and identity....

    Non-member price: $26.99 or 1 Credit

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    • Breaking the bonds of isolation and fear
    • By: Dorothy Rowe
    • Narrated by: Dorothy Rowe
    • Length: 2 hrs and 59 mins
    • Release date: 07-07-2011
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Dorothy Rowe, the internationally renowned psychologist, brings 25 years of experience to this excellent audiobook....

    Non-member price: $16.99 or 1 Credit

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