Parenting Depression

Product list
    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 30-01-2019
    • Language: English
    • 5 out of 5 stars 86 ratings
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Non-member price: $21.99 or 1 Credit

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-2018
    • Language: English
    • 4 out of 5 stars 30 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Non-member price: $21.99 or 1 Credit

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    • Hope for Adult Victims of Childhood Sexual Abuse
    • By: Dan B. Allender
    • Narrated by: Arthur Morey
    • Length: 10 hrs and 11 mins
    • Release date: 20-01-2016
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse....

    Non-member price: $26.99 or 1 Credit

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    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 10-09-2019
    • Language: English
    • 4 out of 5 stars 34 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Non-member price: $21.99 or 1 Credit

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    • The Essential Art of Nourishing the New Mother
    • By: Heng Ou, Amely Greeven, Marisa Belger
    • Narrated by: Emily Durante
    • Length: 5 hrs and 22 mins
    • Release date: 10-12-2019
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....

    Non-member price: $21.99 or 1 Credit

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    • The Wisdom of Grief, Fear, and Despair
    • By: Miriam Greenspan
    • Narrated by: Coleen Marlo
    • Length: 12 hrs and 56 mins
    • Release date: 18-06-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • By: Kristin Neff
    • Narrated by: Katherine Fenton
    • Length: 10 hrs and 56 mins
    • Release date: 28-11-2019
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....

    Non-member price: $26.99 or 1 Credit

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    • The Art and Science of Getting Happier
    • By: Oprah Winfrey, Arthur C Brooks
    • Narrated by: Oprah Winfrey, Arthur C Brooks
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-2023
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • In Build the Life You Want, Harvard's Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances....

    Non-member price: $21.99 or 1 Credit

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    • How to Break Free from the Perfectionism That Masks Your Depression
    • By: Margaret Robinson Rutherford PhD
    • Narrated by: Eleanor Caudill
    • Length: 5 hrs and 51 mins
    • Release date: 08-05-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others....

    Non-member price: $18.99 or 1 Credit

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    • The Four Inns on the Path of Awakening
    • By: Henry Shukman
    • Narrated by: Henry Shukman
    • Length: 11 hrs and 42 mins
    • Release date: 09-07-2024
    • Language: English
    • Not rated yet
    • The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are.

    Non-member price: $26.99 or 1 Credit

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    • Train Your Brain to Heal Your Mind
    • By: Dr Judson Brewer
    • Narrated by: Dr Judson Brewer
    • Length: 7 hrs and 20 mins
    • Release date: 11-03-2021
    • Language: English
    • 5 out of 5 stars 68 ratings
    • Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    Non-member price: $21.99 or 1 Credit

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    • A Practical Guide to Finding Peace in a Frantic World
    • By: Professor Mark Williams, Dr Danny Penman
    • Narrated by: Professor Mark Williams
    • Length: 10 hrs and 31 mins
    • Release date: 26-08-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

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    • Stories of Change, Crises and Hopeful Beginnings
    • By: Julia Samuel
    • Narrated by: Julia Samuel
    • Length: 13 hrs and 35 mins
    • Release date: 05-03-2020
    • Language: English
    • 4 out of 5 stars 15 ratings
    • This Too Shall Pass unflinchingly deals with major issues relating to: family, love, work, health and identity....

    Non-member price: $26.99 or 1 Credit

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    • How to Focus in a World That Wants to Distract You
    • By: Dr Anders Hansen
    • Narrated by: Dr Anders Hansen, Nikolas Salmon
    • Length: 5 hrs and 6 mins
    • Release date: 10-08-2023
    • Language: English
    • Not rated yet
    • Psychiatric specialist and mental health guru Dr Anders Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle....

    Non-member price: $21.99 or 1 Credit

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    • How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
    • By: Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs
    • Release date: 28-04-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 41 mins
    • Release date: 26-12-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit