Kristin Neff
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Self-Compassion Step by Step
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 80
A six-session training course for transforming your relationship with yourself....
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5 out of 5 stars
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Perfect guide to self compassion
- By Amazon Customer on 20-11-2015
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Release date: 26-06-2013
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- By: Dr Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 35
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Performance4.5 out of 5 stars 29
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Story5 out of 5 stars 30
A follow-up from the best-selling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo....
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5 out of 5 stars
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So so good!
- By Anonymous User on 07-11-2021
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Release date: 08-07-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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The Uncovering Happiness Symposium: Self-Compassion
- By: Jim Doty, Kristin Neff, Tara Brach, and others
- Narrated by: Jim Doty, Kristin Neff, Tara Brach, and others
- Length: 1 hr and 39 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
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The Uncovering Happiness Symposium: Self-Compassion
- Narrated by: Jim Doty, Kristin Neff, Tara Brach, Elisha Goldstein
- Length: 1 hr and 39 mins
- Release date: 16-12-2024
- Language: English
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Non-member price: $13.65 or 1 Credit
Sale price: $13.65 or 1 Credit
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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 99
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Story4.5 out of 5 stars 99
Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....
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5 out of 5 stars
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Life changing book
- By Jake on 27-07-2020
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Self Compassion
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Release date: 28-11-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- By: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, and others
- Narrated by: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, and others
- Length: 8 hrs and 21 mins
- Original Recording
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Overall4 out of 5 stars 5
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships....
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1 out of 5 stars
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Really bad audio
- By Anonymous User on 12-10-2022
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, Glennon Doyle, Ruth King, Marianne Williamson, Rick Hanson PhD, Kristin Neff PhD, Richard C. Schwartz PhD, Elizabeth Lesser
- Length: 8 hrs and 21 mins
- Release date: 05-07-2022
- Language: English
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Non-member price: $38.99 or 1 Credit
Sale price: $38.99 or 1 Credit
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Selbstmitgefühl
- Wie wir uns mit unseren Schwächen versöhnen und uns selbst der beste Freund werden
- By: Kristin Neff, Gisela Kretzschmar
- Narrated by: Maike Bräutigam
- Length: 12 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns eher ein, als dass es uns voranbringt...
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Selbstmitgefühl
- Wie wir uns mit unseren Schwächen versöhnen und uns selbst der beste Freund werden
- Narrated by: Maike Bräutigam
- Length: 12 hrs and 5 mins
- Release date: 25-10-2021
- Language: German
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Non-member price: $24.99 or 1 Credit
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